• Instead of focussing on your OUTER WORLD For example… ✨Attempting to control things outside of...
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    Instead of focussing on your OUTER WORLD For example… ✨Attempting to control things outside of...
  • ➡️Stop saying ‘I’m an anxious person’ or ‘I have anxiety’ & instead start saying ‘I feel anxious...
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    ➡️Stop saying ‘I’m an anxious person’ or ‘I have anxiety’ & instead start saying ‘I feel anxious...
  • I have released a brand new blog for you! Head to the link in my bio to read it & let me know...
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    I have released a brand new blog for you! Head to the link in my bio to read it & let me know what...
  • Taking a moment to remember little Becky 👧🏼 god love her 🫶
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    Taking a moment to remember little Becky 👧🏼 god love her 🫶
  • What is life trying to teach you?
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    What is life trying to teach you?
  • The problem I see & hear the most in my work is that people start the healing, therapy or...
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    The problem I see & hear the most in my work is that people start the healing, therapy or personal...
  • An introduction for those who don’t know me & a reintroduction for all those that do 😃
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    An introduction for those who don’t know me & a reintroduction for all those that do 😃
  • I’m slowly re-emerging from my cave with more clarity than ever 🦋 Sometimes we have to take a...
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    I’m slowly re-emerging from my cave with more clarity than ever 🦋 Sometimes we have to take a step...
  • “I am born and I will die By each breath, a final sigh It doesn’t matter where I go, I cannot...
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    “I am born and I will die By each breath, a final sigh It doesn’t matter where I go, I cannot hide...