• WIN A FREE, EMPOWERED PRINCESS FACE MASK! Happy beginning of September, friends! In honor of Sarah being able to finally return to her home safely after evacuating from the fires in California, we want to continue the celebration and give YOU a gift! We have a beautiful "Have Courage, Be Kind" Affirmask (from our face mask line) and would love to give one away to you as a BIG thank you for following us and joining us on this Empowered Princess journey. Sooooo...we're launching a contest to give each of you a chance to win this stunning, hand-illustrated face mask. It is a versatile and eco-friendly accessory that can also be used as a headband, bandana, wristband, sun shield, neck warmer, and hair wrap. HOW DO I ENTER?⁠ Tell us which woman/girl in your life represents what it means to "have courage, be kind." For 1 entry: Tag that empowered princess in a comment below and tell us why. For 10 entries: Tag that empowered princess in an Instagram Story and tell us why! Be sure to tag us (@empoweredprincess.co) too so that we can share your story! ⁠ TIMELINE:⁠ The contest is live now and will end at noon EDT on Sept. 4th.⁠ ⁠ HOW WILL I KNOW IF I WON?⁠ Winners will randomly be selected and announced in an Insta story on Friday!! elected randomly and notified via Instagram DM. ⁠ We can't wait to hear all of your answers! Good luck!
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    WIN A FREE, EMPOWERED PRINCESS FACE MASK! Happy beginning of September, friends! In honor of Sarah being able to finally return to her home safely after evacuating from the fires in California, we want to continue the celebration and give YOU a gift! We have a beautiful "Have Courage, Be Kind" Affirmask (from our face mask line) and would love to give one away to you as a BIG thank you for following us and joining us on this Empowered Princess journey. Sooooo...we're launching a contest to give each of you a chance to win this stunning, hand-illustrated face mask. It is a versatile and eco-friendly accessory that can also be used as a headband, bandana, wristband, sun shield, neck warmer, and hair wrap. HOW DO I ENTER?⁠ Tell us which woman/girl in your life represents what it means to "have courage, be kind." For 1 entry: Tag that empowered princess in a comment below and tell us why. For 10 entries: Tag that empowered princess in an Instagram Story and tell us why! Be sure to tag us (@empoweredprincess.co) too so that we can share your story! ⁠ TIMELINE:⁠ The contest is live now and will end at noon EDT on Sept. 4th.⁠ ⁠ HOW WILL I KNOW IF I WON?⁠ Winners will randomly be selected and announced in an Insta story on Friday!! elected randomly and notified via Instagram DM. ⁠ We can't wait to hear all of your answers! Good luck!
  • “Dishonor on you! Dishonor on your boobs…dishonor on your lily pad-covered regions.”- Brittany and Sarah by way of Mushu. Calling all Disney Renaissance babies and fangirls!!! We’re ringing the legendary gong in this podcast episode because we want to invite you to honor Mulan with us (:::link in bio::: listen now🎙!) It's a golden era animated classic and legend of real history. (especially with the new live-action release just around the corner on Disney+) Those who miss this Empowered Princess podcast episode can expect dishonor on all of their cows. Every. Single. One. We kid…probably. 🐄 But we’re not kidding when we say ‘Join us!’ for this sleepover series where we watch and pair a scrumptious wine with the original animated Mulan (1998). 🍷 ⚔️ What you can expect: ✨Swashbuckling girl-swording ✨An open invitation to be our friend - we crazy, but the good kind of crazy ✨Hilarious and insightful commentary ✨The best musical training montage of all animated time Speaking of Mulan-inspired! Have you explored our Fa Mulan-inspired face mask? Purchase your Empowered Princess - “Bloom in Adversity” face mask. Shop Now! ::link in bio:: 😷 😍 .
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    “Dishonor on you! Dishonor on your boobs…dishonor on your lily pad-covered regions.”- Brittany and Sarah by way of Mushu. Calling all Disney Renaissance babies and fangirls!!! We’re ringing the legendary gong in this podcast episode because we want to invite you to honor Mulan with us (:::link in bio::: listen now🎙!) It's a golden era animated classic and legend of real history. (especially with the new live-action release just around the corner on Disney+) Those who miss this Empowered Princess podcast episode can expect dishonor on all of their cows. Every. Single. One. We kid…probably. 🐄 But we’re not kidding when we say ‘Join us!’ for this sleepover series where we watch and pair a scrumptious wine with the original animated Mulan (1998). 🍷 ⚔️ What you can expect: ✨Swashbuckling girl-swording ✨An open invitation to be our friend - we crazy, but the good kind of crazy ✨Hilarious and insightful commentary ✨The best musical training montage of all animated time Speaking of Mulan-inspired! Have you explored our Fa Mulan-inspired face mask? Purchase your Empowered Princess - “Bloom in Adversity” face mask. Shop Now! ::link in bio:: 😷 😍 .
  • 2 years ago, I (Brittany), began to really think about the story I want to write with my life. All of my "domains of matter" were in place... ✅ business owner ✅ gorgeous, witty, and mysteriously foreign husband ✅ cuddling trash panda cats ✅ A slightly emaciated basil plant The domains above have not changed today, and let's not lie, I was [hashtag] blessed then and I'm [hashtag] buhhhhlessed now (you can't see but I'm doing Jimmy Fallon's hashtag sign with my hands). So what's different?? The business owner domain is now filled to the brim with "what matters." For me - that's creating beautiful things and telling stories that matter. What matters enough for you to write a story about it with your life?
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    2 years ago, I (Brittany), began to really think about the story I want to write with my life. All of my "domains of matter" were in place... ✅ business owner ✅ gorgeous, witty, and mysteriously foreign husband ✅ cuddling trash panda cats ✅ A slightly emaciated basil plant The domains above have not changed today, and let's not lie, I was [hashtag] blessed then and I'm [hashtag] buhhhhlessed now (you can't see but I'm doing Jimmy Fallon's hashtag sign with my hands). So what's different?? The business owner domain is now filled to the brim with "what matters." For me - that's creating beautiful things and telling stories that matter. What matters enough for you to write a story about it with your life?
  • She creates the future she imagines...⁣ ⁣ (cue confetti drop) 🎊⁣ ⁣ Part 3 of our "Where Is Your Kingdom" podcast series is officially here! 🏰 👑 (You can listen now 🎧 link in bio!)⁣ ⁣ And we saved the best for last! 😀⁣ ⁣ We love this podcast for 2 reasons:⁣ ⁣ 1. We are all experiencing extremely high levels of stress in our homes, in our communities, and in our careers right now. So, dreaming and imagining our futures seems like the least important thing on the checklist.⁣ ⁣ But the act of imagining and dreaming of a better future for ourselves and our world has never been more important than right now. 👈 We talk about this. YASSS, Princess.⁣ ⁣ 2. Self-care and self-compassion have been two of the most important pillars of a healthy and empowered life that have silently slinked into the collateral damage trash of the global pandemic. 👈 We share a creative exercise for you to flex those dusty muscles. 🎙 Boom. ✨ Sparkle. ✨ Boom. 🎙⁣ ⁣ (the booms are for the mics dropping...in case that wasn't clear)⁣ ⁣ Catch ya on the pod, princess. 👑
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    She creates the future she imagines...⁣ ⁣ (cue confetti drop) 🎊⁣ ⁣ Part 3 of our "Where Is Your Kingdom" podcast series is officially here! 🏰 👑 (You can listen now 🎧 link in bio!)⁣ ⁣ And we saved the best for last! 😀⁣ ⁣ We love this podcast for 2 reasons:⁣ ⁣ 1. We are all experiencing extremely high levels of stress in our homes, in our communities, and in our careers right now. So, dreaming and imagining our futures seems like the least important thing on the checklist.⁣ ⁣ But the act of imagining and dreaming of a better future for ourselves and our world has never been more important than right now. 👈 We talk about this. YASSS, Princess.⁣ ⁣ 2. Self-care and self-compassion have been two of the most important pillars of a healthy and empowered life that have silently slinked into the collateral damage trash of the global pandemic. 👈 We share a creative exercise for you to flex those dusty muscles. 🎙 Boom. ✨ Sparkle. ✨ Boom. 🎙⁣ ⁣ (the booms are for the mics dropping...in case that wasn't clear)⁣ ⁣ Catch ya on the pod, princess. 👑
  • Sound on! 🔊 Listen to Part 2 (link in bio!!! 🎙) of the 𝙒𝙝𝙚𝙧𝙚 𝙄𝙨 𝙔𝙤𝙪𝙧 𝙆𝙞𝙣𝙜𝙙𝙤𝙢? podcast series today! It's the peanut butter aaaand jelly in the 𝙒𝙝𝙚𝙧𝙚 𝙄𝙨 𝙔𝙤𝙪𝙧 𝙆𝙞𝙣𝙜𝙙𝙤𝙢? podcast sandwich. We cover: - the importance of knowing what we have control over (what's inside our kingdoms) versus what we worry about but have no control over (what's outside our kingdoms). - We talk about recognizing the signs of living outside of our kingdoms and how to navigate that with our different temperaments. - the importance of being earthed (it's super princess metaphor-y). - learn how to create space for ourselves before we respond to situations and events and news in our lives. Developing authority in our kingdoms and our stories is like flexing a muscle. It takes practice and repetition and kindness to ourselves and the people around us as we learn. We are grateful to have you explore this question and space with us - Where Is Your Kingdom? Tag a friend who needs to hear this message right now! #empoweredprincess
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    Sound on! 🔊 Listen to Part 2 (link in bio!!! 🎙) of the 𝙒𝙝𝙚𝙧𝙚 𝙄𝙨 𝙔𝙤𝙪𝙧 𝙆𝙞𝙣𝙜𝙙𝙤𝙢? podcast series today! It's the peanut butter aaaand jelly in the 𝙒𝙝𝙚𝙧𝙚 𝙄𝙨 𝙔𝙤𝙪𝙧 𝙆𝙞𝙣𝙜𝙙𝙤𝙢? podcast sandwich. We cover: - the importance of knowing what we have control over (what's inside our kingdoms) versus what we worry about but have no control over (what's outside our kingdoms). - We talk about recognizing the signs of living outside of our kingdoms and how to navigate that with our different temperaments. - the importance of being earthed (it's super princess metaphor-y). - learn how to create space for ourselves before we respond to situations and events and news in our lives. Developing authority in our kingdoms and our stories is like flexing a muscle. It takes practice and repetition and kindness to ourselves and the people around us as we learn. We are grateful to have you explore this question and space with us - Where Is Your Kingdom? Tag a friend who needs to hear this message right now! #empoweredprincess
  • Princess, YASSS! 👑🤩 We LOVE fans enjoying our Where Is Your Kingdom? podcast series. 🎙 ICYMI (!link in bio - listen now!) Part 1 - She Knows the Boundaries of Her Land ⛰🏔 We love that this kind and rave review came complete with the perfectly selected GIF. I don’t think people know but proper GIF selection is a gift (and a calling). #empoweredprincess 👑💪
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    Princess, YASSS! 👑🤩 We LOVE fans enjoying our Where Is Your Kingdom? podcast series. 🎙 ICYMI (!link in bio - listen now!) Part 1 - She Knows the Boundaries of Her Land ⛰🏔 We love that this kind and rave review came complete with the perfectly selected GIF. I don’t think people know but proper GIF selection is a gift (and a calling). #empoweredprincess 👑💪