• Through rituals of reflection, there’s an opening that becomes available where people get to...
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    Through rituals of reflection, there’s an opening that becomes available where people get to listen...
  • MIAMI! Come celebrate another evening of music and mindfulness on the beach. Thanks to this...
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    MIAMI! Come celebrate another evening of music and mindfulness on the beach. Thanks to this...
  • “Be the friend you wish to have.” – Rebekah Lyons An outward-facing expression of how you show up...
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    “Be the friend you wish to have.” – Rebekah Lyons An outward-facing expression of how you show up...
  • A lot of these activities that we’ve discussed around Rest and Renewal are inputs: we are...
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    A lot of these activities that we’ve discussed around Rest and Renewal are inputs: we are inputting...
  • A MindTravel World Premiere Experience! Presented in partnership with @massmoca and @econtemp,...
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    A MindTravel World Premiere Experience! Presented in partnership with @massmoca and @econtemp,...
  • Now live on the “Evergreen Journal” page on the Tugboat Institute site! ​​​​​​​​ ​​​​​​​​ Watch,...
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    Now live on the “Evergreen Journal” page on the Tugboat Institute site! ​​​​​​​​ ​​​​​​​​ Watch,...
  • Play and control cannot coexist. When we are trying to control everything it’s very difficult to...
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    Play and control cannot coexist. When we are trying to control everything it’s very difficult to...
  • Sometimes we can take our work so seriously that we don’t want to make time for play. We feel...
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    Sometimes we can take our work so seriously that we don’t want to make time for play. We feel like...