How does constraint relate to freedom? We believe that the fewer constraints we have, the more... 
We are, all of us, constrained by any number of influences both external and internal: our... 
Thank you to everyone who joined our MindTravel #SilentWalk experience across the Brooklyn Bridge.... 
In MindTravel Mastery this month we talked about the concepts of "Freedom From" and "Freedom To."... 
It's okay to not be okay. Today is #WorldMentalHealth day and we want to remind you that it's okay... 
We're on our way, Santa Barbara! 😍 Allow yourself to be carried away by the deep feeling of... 
Allow yourself to be carried away by a MindTravel sunset. We're back at Santa Monica Beach this... 
San Diego, we're coming your way! We're bringing our signature Silent Walking Meditation to Cowles...