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I case you need a reminder and Happy Friday You are magic, and if nobody see’s or recognizes that magic, if they are too busy or self involved, limited in their thoughts, driven by their ego, or challenged by their own magic don’t allow them to challenge yours. Don’t let somebody else tell you what lane to pick, find your own or build yourself a whole goddam freeway. Find the people that get, support, empower, inspire and will elevate you and straighten that crown of yours especially when you may not be able to do it for yourself. #ownit #bitchcampbytabathacoffey #lifecoach #hairdresser #growthmindset #youaremagic #empowerment #positivevibes #positivemindset #beyourself
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Congratulations to all the NAHA finalists. I am so grateful and humbled to be a finalist in Educator of the year category and so humbled to be alongside such incredible and talented icons in the industry. I also want to thank the entire @matrix team for all their support and participation in #matrixmentorme and the incredible mentees that We all had the pleasure of supporting. This one is for you guys @thejillrae @steph.p.hair @thatpisceshairdresser @jessietrumbo.artistry @coopscuts #naha2021finalists #professionalbeautyassociation #matrix #naha2021 #hairdresser #grateful
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What does it cost you when you listen to that nagging little voice of doubt? What is it stopping you from doing, trying, being or saying, how is it holding you back holding you down and keeping you stuck? What if you listened to the other much quieter voice the one that says I’ve got this, I can do it, I am deserving, I am able, I am valuable, I am smart,I am enough, I am worthy, I can contribute, I am brave, I am strong, I am capable, I am beautiful, I am loveable, I can make a difference, I can learn what I want or need to, I can change and become who I want to be, I am never going to fail I am going to expand my experience and grow, my value isn’t in what I charge but in what I do and how I do it. Have you ever just sat with yourself by yourself and for yourself to answer your own questions, and let that small voice be heard, instead of always listening to the nagging drone of your insecurities and fear? Try it you maybe surprised by the answers you already know to the questions you want answered. #ownit #bitchcampbytabathacoffey #tabathacoffey #lifecoach #hairdresser #empowerment #positivevibes #growthmindset #positiveenergy #youareenough
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I am doing some work on myself, no not that kind of work! internal work. I am deep cleaning and cleansing myself I am letting go of the junk I am carrying around and holding on to that no longer serves me, and is just taking up space and emotion and is honestly too heavy to keep carrying around. I am saying goodbye to some stuff so I can make room and move onto the new things I want to do, to expand myself and tackle and try the things that aren’t always comfortable for me but always hold the most valuable lessons. I am embracing the fear and the unknown and while being grateful for the path that I have already walked and the lessons it has shown me I know I am stronger than the fear and ready to embrace the new learn and say goodbye to the old and expand. I am BRAVER because of the obstacles, more INTELLIGENT because of the lessons, more TENACIOUS as I follow my dreams, more CREATIVE as I face the new and more HONEST with myself and those around me because I am more secure in myself and what I want and need. Yes I am a B.I.T.C.H Always remember when someone calls you something to hold you back, keep you small and dim your light you can choose to believe them and let their words hold power over you or reframe it and come up with your own definition! I choose the latter what about you? Tag, share or show someone some love that needs a little motivation today. Oh and B.I.T.C.H camp is coming and will be open soon. #ownit #bitchcampbytabathacoffey #lifecoach #bethechange #positivevibes #growthmindset #empowerment #selflove #hairdresser #lettinggo #mindset #positivemindset
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There is no reason to apologize for not accepting BS, for speaking your truth, standing up for yourself, having boundaries and knowing your value. There is no need to apologize for refusing to accept the limitations or negativity others want to put upon you, and walking away. There is nothing wrong with questioning the untruths they are trying to force you to believe, or to take responsibility for when they are unable to take responsibility for themselves. There is nothing wrong with questioning what you once thought and finding that the answer doesn’t fit you anymore or is incomplete and seeking a different path. The is nothing wrong with not settling for mediocrity, setting the bar high, having integrity, values and standards. There is nothing wrong with saying no, moving on, and not accepting anything less than your worth. You should be surrounded by people that love, support, uplift, inspire and value YOU for you. When you know you are enough, when you believe in yourself and when you know with unshakable certainty that the only opinion that matters is the one you have of yourself then the judgement and negativity of others looses it power. #ownit #lifecoach #positivevibes #bitchcampbytabathacoffey #hairdresser #growthmindset #positivemindset #knowyourworth #youareenough #personalgrowth
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What do you want to change, what is keeping you stuck, what is stopping you from achieving....? What do you keep saying you want, but you aren’t taking the action to get it, because it’s too hard or scary. When we choose to do the hard things in life it helps us to grow, have more confidence, build resilience and shows us what we are truly made of. When you are finally ready to make a change, face the truth and walk away from an old behavior, mindset or situation that is keeping you stuck,when you are ready to stop making excuses and do what is hard even if it’s scary, when you are ready to give up the familiar even if it’s comfortable, you will not only change your destiny you will become who you were destined to be. #ownit #bitchcampbytabathacoffey #lifecoach #tabathacoffey #hairdresser #positivevibes #growthmindset #positivemindset #liveyourbestlife #youaremagic
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Who else feels like this today? This has been a long week. It seems like many have lost sense of their senses, integrity, values and morality. I feel like I want to either scream WTF which is not a good look, hide from everyone and everything which isn’t productive or crawl back into bed and stay there which isn’t an option as there is too much to do. Clearly I have some work to do and some lemonade to make out of all these lemons. How are you feeling? However you are feeling, remember you are a rockstar, valuable and magic. Take the time you need for yourself to process what you are feeling and then release it, be kind and gentle to yourself and find some love and joy this weekend. #ownit #tabathacoffey #bitchcampbytabathacoffey #positivemindset #growthmindset #positivevibes #hairdresser #lifecoach #fuckologyofficial #friday #bekindtoyourself
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We all come up against resistance, from ourselves or those around us. We all struggle with things that can hold us back or we can use as a reason not to pursue our dreams and keep moving forward. We all have issues and reasons and excuses not to do something, we all have fears and doubts that can keep us stuck. We can all find a million reasons to stop us and have them validated by life because we keep showing up in the same way, thinking the same thoughts and doing the same things so we get the same results. What if we just decided to listen to our hearts and dreams and that quiet little whisper in our soul that gets drowned out by noise. What if we took a small action closer towards it, changed a behaviour, let ourselves believe and daydream, wonder how our lives would be changed by it, explored the possibilities, pretended we could have do or be it and released our resistance. Maybe the things that started to happen would change, the experiences you have will be different and you will see the opportunities not just the obstacles. All you need to keep a fire burning is a little spark. Feed your desires and dreams, release your resistance, stop micromanaging them and let them unfold, take a small step towards them daily and remember that you are deserving of what you want you just need to believe it enough to receive it. #ownit #positivevibes #growthmindset #lifecoach #hairdresser #tabathacoffey #bitchcampbytabathacoffey #positivemindset #believe
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Everything we do requires energy, every thought, transaction and action good or bad means we withdraw or add to our energy reserves. When we dwell on the negativity it decreases our reserves and the only one that becomes overdrawn is us. Just like a bank account we need to continually make deposits of self care, positivity, love, acceptance, and non judgement to make sure our account is in the positive and we have the EF (energy flow) needed. Don’t waste your energy on things that aren’t necessary or deplete your reserves without any kind of ROI. Deposit daily, spend wisely and reinvent continuously so you can share and give freely. #ownit #energy #bitchcampbytabathacoffey #hairdresser #tabathacoffey #positivevibes #growthmindset #lifecoach #selfcare #positivemindset
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Write your own story. Stand up for yourself and what you believe in, live your truth, show your passion, and own it unapologetically. Don’t let someone else’s opinion of you become the opinion you hold of yourself, don’t let someone else’s fear or limitations hold you back, don’t let anyone tell you your dream isn’t possible and never let anyone tell you or treat you like you aren’t valuable, worthy, and enough. #ownit #bitchcampbytabathacoffey #lifecoach #positivemindset #tabathacoffey #hairdresser #youarevaluable #youareenough #growthmindset #positivevibes