• We often expect someone or something to change, and wish, want, hope, argue, force or try to convince ourselves it will happen instead of realizing that the only way change can truly happen, is for us to change ourselves. Only then can you change the outcome, only then can you be in control and until you decide to stop going to the circus it will continue to be the place you reside. Happy Friday, be kind to yourself and others it’s challenging times for everyone. #ownit #bitchcampbytabathacoffey #lifecoach #tabathacoffey #positivevibes #hairdresser #personalgrowth #womensupportingwomen #liveyourbestlife
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    We often expect someone or something to change, and wish, want, hope, argue, force or try to convince ourselves it will happen instead of realizing that the only way change can truly happen, is for us to change ourselves. Only then can you change the outcome, only then can you be in control and until you decide to stop going to the circus it will continue to be the place you reside. Happy Friday, be kind to yourself and others it’s challenging times for everyone. #ownit #bitchcampbytabathacoffey #lifecoach #tabathacoffey #positivevibes #hairdresser #personalgrowth #womensupportingwomen #liveyourbestlife
  • For some people it is easier to deflect, defend, cutdown, judge, ridicule, ignore and berate others to feel good about themselves and hold tightly to the beliefs they have built. They hold so tightly to them that to even loosen the grip and consider a different point of view, another way of doing or seeing things, another persons feeling or perception or to acknowledge their own shortcomings is way too much so they rip others down to make themselves feel strong and important. True strength comes from admitting what you don’t know and asking for help or guidance, owning your shortcomings, showing your vulnerability, learning from your mistakes, loosening your grip, looking at different perspectives and acknowledging there is always room for growth. Don’t let anyone’s opinion make you believe that what you want isn’t possible for you, that you aren’t deserving or enough to achieve your dreams or that “their “ opinion of you is more important than your own. What people think of you, is none of your business, when they feel the need to tell you and pull you down it’s more about their limitations, insecurities, fear, and limiting beliefs than about you. Don’t hold on to the negativity it isn’t a gift you need to accept, shine in spite of the darkness and always remember the only opinion that matters is the one you hold of yourself. #ownit #bitchcampbytabathacoffey #tabathacoffey #lifecoach #positivevibes #hairdresser #positivethinking #personalgrowth #liveyourbestlife #womensupportingwomen #successmindset
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    For some people it is easier to deflect, defend, cutdown, judge, ridicule, ignore and berate others to feel good about themselves and hold tightly to the beliefs they have built. They hold so tightly to them that to even loosen the grip and consider a different point of view, another way of doing or seeing things, another persons feeling or perception or to acknowledge their own shortcomings is way too much so they rip others down to make themselves feel strong and important. True strength comes from admitting what you don’t know and asking for help or guidance, owning your shortcomings, showing your vulnerability, learning from your mistakes, loosening your grip, looking at different perspectives and acknowledging there is always room for growth. Don’t let anyone’s opinion make you believe that what you want isn’t possible for you, that you aren’t deserving or enough to achieve your dreams or that “their “ opinion of you is more important than your own. What people think of you, is none of your business, when they feel the need to tell you and pull you down it’s more about their limitations, insecurities, fear, and limiting beliefs than about you. Don’t hold on to the negativity it isn’t a gift you need to accept, shine in spite of the darkness and always remember the only opinion that matters is the one you hold of yourself. #ownit #bitchcampbytabathacoffey #tabathacoffey #lifecoach #positivevibes #hairdresser #positivethinking #personalgrowth #liveyourbestlife #womensupportingwomen #successmindset
  • Which one are you going to choose today? One will get you closer to what you want,one will keep you stuck. Both are within your control. What if just for today you took responsibility and held yourself accountable for everything you did, thought and said. Not to add pressure to yourself, but to be aware of how in control you are. Blame, excuses, finger pointing, indecision negative self talk and deflecting are all ways to keep us stuck, give into fear and not acknowledge how we truly feel or go after what we really want. It keeps us safe, It keeps us believing we can’t do anything about it, that things are beyond our grasp because we are relinquishing our control. When we realize we are 100% in control of ourselves and can change our thoughts, behavior and actions in a second you maybe surprised at how powerful and strong you feel. You get to choose how you react in a situation, you get to decide if it’s something you want to do or not, you get to accept if something is acceptable or not. Because every thought, action and word is driven by you, and you alone and the way you react or respond is your decision to make. The more you take responsibility for yourself the more accountable to yourself you become and realize how truly strong, powerful and in control you are. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #posotivevibes #hairdresser #positivemindset #personalgrowth #womeninspiringwomen
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    Which one are you going to choose today? One will get you closer to what you want,one will keep you stuck. Both are within your control. What if just for today you took responsibility and held yourself accountable for everything you did, thought and said. Not to add pressure to yourself, but to be aware of how in control you are. Blame, excuses, finger pointing, indecision negative self talk and deflecting are all ways to keep us stuck, give into fear and not acknowledge how we truly feel or go after what we really want. It keeps us safe, It keeps us believing we can’t do anything about it, that things are beyond our grasp because we are relinquishing our control. When we realize we are 100% in control of ourselves and can change our thoughts, behavior and actions in a second you maybe surprised at how powerful and strong you feel. You get to choose how you react in a situation, you get to decide if it’s something you want to do or not, you get to accept if something is acceptable or not. Because every thought, action and word is driven by you, and you alone and the way you react or respond is your decision to make. The more you take responsibility for yourself the more accountable to yourself you become and realize how truly strong, powerful and in control you are. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #posotivevibes #hairdresser #positivemindset #personalgrowth #womeninspiringwomen
  • We may not always have the answers, know the path,or have the plan but that doesn’t mean we shouldn’t move forward anyway. When life presents us with challenges we need to look at what we can control, how we can move forward,and remember that progress is always more important than perfection. Pretending there is no issue, hoping it will go away by itself and believing that you can’t change anything and choosing to stay stuck is giving away your power, denying your beliefs and creating more resistance. When you stay true to your convictions, stay open to the possibilities, follow your passion, see the potential, and trust that a step toward your dreams even if not perfect or clear at first is better than being stuck with fear,regret,and longing it gives you the courage to take action and overcome any adversity life throws at you. #ownit #tabathacoffey #lifecoach #bitchcampbytabathacoffey #positivevibes #positivemindset #mindset #womeninspiringwomen #personalgrowth #liveyourbestlife
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    We may not always have the answers, know the path,or have the plan but that doesn’t mean we shouldn’t move forward anyway. When life presents us with challenges we need to look at what we can control, how we can move forward,and remember that progress is always more important than perfection. Pretending there is no issue, hoping it will go away by itself and believing that you can’t change anything and choosing to stay stuck is giving away your power, denying your beliefs and creating more resistance. When you stay true to your convictions, stay open to the possibilities, follow your passion, see the potential, and trust that a step toward your dreams even if not perfect or clear at first is better than being stuck with fear,regret,and longing it gives you the courage to take action and overcome any adversity life throws at you. #ownit #tabathacoffey #lifecoach #bitchcampbytabathacoffey #positivevibes #positivemindset #mindset #womeninspiringwomen #personalgrowth #liveyourbestlife
  • Not sure how you feel today, but I am feeling determined not deterred, tired but tenacious, hopeful not hopeless, And determined to turn obstacles into opportunities. Whatever path you are walking today, do it with your head held high and let your heart lead you even if the path seems unclear. And if you happen to feel like you are walking through hell, don’t just walk strut! Put on your favorite heels, straighten that crown and strut right up to the devil and introduce yourself and tell them today is not the day that you are “taking over”. It will still be hell, it will still be challenging but you will be in control, you will own your power, you will speak your truth and you will be able to make the rest of the journey on your own terms. #ownit #tabathacoffey #lifecoach #womanempowerment #hairdresser #positivevibes #liveyourbestlife #womansupportingwomen #bitchcampbytabathacoffey #personalgrowth #takecareofyourself
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    Not sure how you feel today, but I am feeling determined not deterred, tired but tenacious, hopeful not hopeless, And determined to turn obstacles into opportunities. Whatever path you are walking today, do it with your head held high and let your heart lead you even if the path seems unclear. And if you happen to feel like you are walking through hell, don’t just walk strut! Put on your favorite heels, straighten that crown and strut right up to the devil and introduce yourself and tell them today is not the day that you are “taking over”. It will still be hell, it will still be challenging but you will be in control, you will own your power, you will speak your truth and you will be able to make the rest of the journey on your own terms. #ownit #tabathacoffey #lifecoach #womanempowerment #hairdresser #positivevibes #liveyourbestlife #womansupportingwomen #bitchcampbytabathacoffey #personalgrowth #takecareofyourself
  • Happy Friday! We made it here’s a little something to ponder..... We say we want people to treat us how we treat them, but is that really true? Are we really treating others with the respect, kindness, empathy, non judgement acceptance and the compassion we say we want? Instead of seeing what we want or are told to see, let’s try viewing it from the another persons vantage point. We tend to see things one way, which is normally our way. When we only see through our lens we don’t always consider the other parts of the puzzle, situation, emotions or outcome, and our view can become narrow. This makes us jump to conclusions and make up our own stories and narratives which are most often one sided and unfounded in truth. When we only see things one way, we miss out on what is really going on around us and we create a barrier for ourselves and for others that becomes hard to breakthrough. What if by looking at things differently we could see and discover more about ourselves and others and celebrate the potential, possibilities, differences and opportunities available to us. What if by seeing others as a mirror we were able to see the things about ourselves that we needed to embrace reflected back to us, and the things we may want to change as an opportunity for adjustment. What if by seeing people as a mirror of yourself you truly saw them not with your eyes but with your heart and treated them with the value and kindness that we all deserve. #ownit #lifecoach #whatif #tabathacoffey #bethelight #bitchcampbytabathacoffey #choices#lookatthingsdifferently#personalgrowth #positivevibes #positivemindset #liveyourbestlife
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    Happy Friday! We made it here’s a little something to ponder..... We say we want people to treat us how we treat them, but is that really true? Are we really treating others with the respect, kindness, empathy, non judgement acceptance and the compassion we say we want? Instead of seeing what we want or are told to see, let’s try viewing it from the another persons vantage point. We tend to see things one way, which is normally our way. When we only see through our lens we don’t always consider the other parts of the puzzle, situation, emotions or outcome, and our view can become narrow. This makes us jump to conclusions and make up our own stories and narratives which are most often one sided and unfounded in truth. When we only see things one way, we miss out on what is really going on around us and we create a barrier for ourselves and for others that becomes hard to breakthrough. What if by looking at things differently we could see and discover more about ourselves and others and celebrate the potential, possibilities, differences and opportunities available to us. What if by seeing others as a mirror we were able to see the things about ourselves that we needed to embrace reflected back to us, and the things we may want to change as an opportunity for adjustment. What if by seeing people as a mirror of yourself you truly saw them not with your eyes but with your heart and treated them with the value and kindness that we all deserve. #ownit #lifecoach #whatif #tabathacoffey #bethelight #bitchcampbytabathacoffey #choices#lookatthingsdifferently#personalgrowth #positivevibes #positivemindset #liveyourbestlife
  • Having hindsight and 20/20 is eye opening. Once you have seen what you have seen, you can’t unsee it. Once you have allowed yourself to experience things with a new lens, your perspective shifts. And, once you see through the BS that you feed yourself or is fed to you by others you have clarity. Getting older isn’t just about turns around the sun it’s about life experiences and 2020’s hindsight has brought us all experience, wisdom, and hopefully clarity on how we want and intend to live our lives on the other side of this year and the things that mean the most to us. Letting go of the things that aren’t serving us and bringing us joy lighting us up or, supporting us in the ways we need isn’t enough. We must also let go of the parts of ourselves that settled, procrastinated, stifled, put up with, kept us small, hurt, dimmed or diminished us. So that we can shine, see through the BS and distractions that keep us small and live our lives to our full potential. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #liveyourbestlife #womensupportingwomen #hairdresser #positivevibes #personalgrowth
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    Having hindsight and 20/20 is eye opening. Once you have seen what you have seen, you can’t unsee it. Once you have allowed yourself to experience things with a new lens, your perspective shifts. And, once you see through the BS that you feed yourself or is fed to you by others you have clarity. Getting older isn’t just about turns around the sun it’s about life experiences and 2020’s hindsight has brought us all experience, wisdom, and hopefully clarity on how we want and intend to live our lives on the other side of this year and the things that mean the most to us. Letting go of the things that aren’t serving us and bringing us joy lighting us up or, supporting us in the ways we need isn’t enough. We must also let go of the parts of ourselves that settled, procrastinated, stifled, put up with, kept us small, hurt, dimmed or diminished us. So that we can shine, see through the BS and distractions that keep us small and live our lives to our full potential. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #liveyourbestlife #womensupportingwomen #hairdresser #positivevibes #personalgrowth
  • You got this! I know it may feel like you don’t, but remember YOU are a rockstar and stronger than you know. I believe in you, don’t stop believing in yourself. Pass it on to those that may have forgotten their strength, beauty and power and need little reminder. #tabathacoffey #ownit #bitchcampbytabathacoffey #youarearockstar #yougotthis #womenempowerment #lifecoach #wecandohardthings #hairdresser
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    You got this! I know it may feel like you don’t, but remember YOU are a rockstar and stronger than you know. I believe in you, don’t stop believing in yourself. Pass it on to those that may have forgotten their strength, beauty and power and need little reminder. #tabathacoffey #ownit #bitchcampbytabathacoffey #youarearockstar #yougotthis #womenempowerment #lifecoach #wecandohardthings #hairdresser
  • If you can’t open your mind to change, you aren’t open to your potential. If you are so resistant to change you are also resistant to your growth, power and the possibilities available to you. And if you are that blind to your own potential and the possibilities available to you, you are also resistant to the growth, possibilities and potential of others. Stagnation is a choice, being stuck is a symptom. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #changeyourmindset #hairdresser
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    If you can’t open your mind to change, you aren’t open to your potential. If you are so resistant to change you are also resistant to your growth, power and the possibilities available to you. And if you are that blind to your own potential and the possibilities available to you, you are also resistant to the growth, possibilities and potential of others. Stagnation is a choice, being stuck is a symptom. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #changeyourmindset #hairdresser
  • It’s easy to feel like you don’t give a F**k anymore in our businesses and life. We are all suffering from fatigue,we are all challenged by change, and we are all ready for stability and clarity. Remember you are stronger than you know, and even if you can’t control what’s happening around you, you can always control how you react to it. You, your business and your situation are unique to you. You don’t need to be like someone else, stop comparing yourself to others or trying to do what they do or believe what they believe. Celebrate your uniqueness, live your authenticity and follow your dreams not other people’s expectations or experiences. Being courageous doesn’t mean slaying dragons or having all the answers it means taking a step forward even a small into the unknown and towards your dream and having faith the rest of the path will illuminate for you. Courage isn’t always loud but it only comes from taking action, and believing in yourself and what’s important to you. Approach yourself and others with kindness. You need to be kind to yourself speak to yourself and believe in yourself as you would a friend and don’t assume you know what anyone else is going through. When we approach each other with kindness we allow people and ourselves to be open authentic understood and not judged. Something we all need especially now. There is no super hero coming to save us, we have to do that for ourselves and I hope these four words remind you of what you are, what you need and the power you have. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #empoweringwomen #truthcurator #selflove
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    It’s easy to feel like you don’t give a F**k anymore in our businesses and life. We are all suffering from fatigue,we are all challenged by change, and we are all ready for stability and clarity. Remember you are stronger than you know, and even if you can’t control what’s happening around you, you can always control how you react to it. You, your business and your situation are unique to you. You don’t need to be like someone else, stop comparing yourself to others or trying to do what they do or believe what they believe. Celebrate your uniqueness, live your authenticity and follow your dreams not other people’s expectations or experiences. Being courageous doesn’t mean slaying dragons or having all the answers it means taking a step forward even a small into the unknown and towards your dream and having faith the rest of the path will illuminate for you. Courage isn’t always loud but it only comes from taking action, and believing in yourself and what’s important to you. Approach yourself and others with kindness. You need to be kind to yourself speak to yourself and believe in yourself as you would a friend and don’t assume you know what anyone else is going through. When we approach each other with kindness we allow people and ourselves to be open authentic understood and not judged. Something we all need especially now. There is no super hero coming to save us, we have to do that for ourselves and I hope these four words remind you of what you are, what you need and the power you have. #ownit #tabathacoffey #bitchcampbytabathacoffey #lifecoach #empoweringwomen #truthcurator #selflove