• What we THINK might be holding us back from doing the thing we want is most of the time not the actual true reason at all. It is ONLY when we take the action do we truly learn what has been holding us back. For example, time and money are common reasons for why we're not doing the thing BUT (and I don't use the word but very often!) I bet 9 times out of 10 it's actual mindset stuff and belief about ourselves that's the true block. It's in the doing where we truly show ourselves to our self. 💎Do the do....at least start! 💎See the truth for you. 💎Commit to work through it by either a mindset shift with a coach, some extra support, setting up a routine or finding a tool to help. Love yourself enough to give it a go and get started...no matter what. 💓
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    What we THINK might be holding us back from doing the thing we want is most of the time not the actual true reason at all. It is ONLY when we take the action do we truly learn what has been holding us back. For example, time and money are common reasons for why we're not doing the thing BUT (and I don't use the word but very often!) I bet 9 times out of 10 it's actual mindset stuff and belief about ourselves that's the true block. It's in the doing where we truly show ourselves to our self. 💎Do the do....at least start! 💎See the truth for you. 💎Commit to work through it by either a mindset shift with a coach, some extra support, setting up a routine or finding a tool to help. Love yourself enough to give it a go and get started...no matter what. 💓
  • This photo captured a special moment for me when I had news for my hubby on our holiday last week: I announce to Brendon: "I have a company. Intuitive Heart Training Academy." Amber announces immediately after: "I have a booger!" No joke. This is exactly how it went haha. I was able to capture a photo since her finger was placed up her nose for quite a while 🤦‍♀️.
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    This photo captured a special moment for me when I had news for my hubby on our holiday last week: I announce to Brendon: "I have a company. Intuitive Heart Training Academy." Amber announces immediately after: "I have a booger!" No joke. This is exactly how it went haha. I was able to capture a photo since her finger was placed up her nose for quite a while 🤦‍♀️.
  • 🙌Thank you all for the support on my post about writing my book. Not all comments show on my phone so I want to reply to each tonight on my computer. Some last minute things to do before I take a blissful week off with family tomorrow. 💓My photoshoot on Friday with Zahrina Robertson was a dream come true. There is something very magical about looking into her lens. Every time she takes a photo of me, I look into the lens and my heart just fills up with so much gratitude for the reasons I'm getting the photos taken in the first place. When I look into the lens with Zahrina; 💎 I feel the utmost gratitude for my clients and students who have already crossed my path over the last 11+ years. And my heart bursts with love for them. 💎 I think about the honour I have with guiding people from their deepests pains to their wildest dreams and I am in awe of the human spirit. 💎 I felt the greatest joy in realising that my dreams really do come true and I feel like the luckiest girl in the world...particularly when 💎 My family showed up to get some special pics with my hubby, daughter and puppy dog. 🤩 We got some amazing business shots as we took great inspiration in me portraying my Passion and Purpose Archetypes, mine being The Lovers, The Creative Nurturer, The Innocent Adventurer and my talent archetype being The Knight. These photos will be unique from what I have done before and finally... 📖 I loved my very special photos taken for what will be my book cover and it felt so natural when my mind kept repeating the title of my book and it's message so I was embodying the message and energy I want to give my readers. Thanks to my mum for being my very special helper on the day and to my make up artist who was so kind and giving. Zahrina, thank you so so much for capturing my essence so people can see me #standout as I should. We all should...as who we are. Sooo excited to see them xx location was stunning Centennial Park
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    🙌Thank you all for the support on my post about writing my book. Not all comments show on my phone so I want to reply to each tonight on my computer. Some last minute things to do before I take a blissful week off with family tomorrow. 💓My photoshoot on Friday with Zahrina Robertson was a dream come true. There is something very magical about looking into her lens. Every time she takes a photo of me, I look into the lens and my heart just fills up with so much gratitude for the reasons I'm getting the photos taken in the first place. When I look into the lens with Zahrina; 💎 I feel the utmost gratitude for my clients and students who have already crossed my path over the last 11+ years. And my heart bursts with love for them. 💎 I think about the honour I have with guiding people from their deepests pains to their wildest dreams and I am in awe of the human spirit. 💎 I felt the greatest joy in realising that my dreams really do come true and I feel like the luckiest girl in the world...particularly when 💎 My family showed up to get some special pics with my hubby, daughter and puppy dog. 🤩 We got some amazing business shots as we took great inspiration in me portraying my Passion and Purpose Archetypes, mine being The Lovers, The Creative Nurturer, The Innocent Adventurer and my talent archetype being The Knight. These photos will be unique from what I have done before and finally... 📖 I loved my very special photos taken for what will be my book cover and it felt so natural when my mind kept repeating the title of my book and it's message so I was embodying the message and energy I want to give my readers. Thanks to my mum for being my very special helper on the day and to my make up artist who was so kind and giving. Zahrina, thank you so so much for capturing my essence so people can see me #standout as I should. We all should...as who we are. Sooo excited to see them xx location was stunning Centennial Park
  • On this mental health day, here are 5 tips: 1) Be mindful of what goes into your consciousness. This includes the TV you watch, radio you listen to, social media channels you follow, the news you learn from, podcasts and even who and what you surround yourself with. Just as you fuel your car for it to run, what you eat, drink, watch, listen to and let enter your world, creates your fuel for how you feel. Choose wisely. 2) Connect to your heart and good intentions. Place your hand on your heart and say out loud "I know my heart, I'm a good person and I love myself". Practise this until it feels so natural and true. 3) Know there is always support for you. Always. 4) Know you are loved just as you are. Really truly, just as you are now, know you are loved unconditionally. If you have stories in your head telling you otherwise you are not discerning enough from tip 1. Yes your experiences have you feeling otherwise sometimes but you are born worthy of love and acceptance. 5) Talk to anyone about how you are feeling before taking any action when feeling alone and down. Reach out. Lifeline in Oz 13 11 14. And feel free to message me on social xx here for you.
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    On this mental health day, here are 5 tips: 1) Be mindful of what goes into your consciousness. This includes the TV you watch, radio you listen to, social media channels you follow, the news you learn from, podcasts and even who and what you surround yourself with. Just as you fuel your car for it to run, what you eat, drink, watch, listen to and let enter your world, creates your fuel for how you feel. Choose wisely. 2) Connect to your heart and good intentions. Place your hand on your heart and say out loud "I know my heart, I'm a good person and I love myself". Practise this until it feels so natural and true. 3) Know there is always support for you. Always. 4) Know you are loved just as you are. Really truly, just as you are now, know you are loved unconditionally. If you have stories in your head telling you otherwise you are not discerning enough from tip 1. Yes your experiences have you feeling otherwise sometimes but you are born worthy of love and acceptance. 5) Talk to anyone about how you are feeling before taking any action when feeling alone and down. Reach out. Lifeline in Oz 13 11 14. And feel free to message me on social xx here for you.
  • The husband's look makes me laugh out loud every time 😍
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    The husband's look makes me laugh out loud every time 😍
  • For the rest of 2020 I will be sharing in detail this model with you and I'll start by giving us an awesome process this week, allowing us to get clarity on how we can improve our lives with ease and love. Tomorrow I'll go live as I work through the process and you could follow along. I'll then do a watch party in here on Thursday so you can join in then too. We will look at, where in your life do you need; 🤝 more support? 💓 to look at your mindset, emotional intelligence and tapping into your heartspace? ⭐ a better tool that will allow you to make life easier? 💎 to have a system, discipline, path of least resistance strategy to see you act more easily ans effortlessly? Excited to share this with you and even more so, learn how this info can help you prioritise yourself and love life xx
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    For the rest of 2020 I will be sharing in detail this model with you and I'll start by giving us an awesome process this week, allowing us to get clarity on how we can improve our lives with ease and love. Tomorrow I'll go live as I work through the process and you could follow along. I'll then do a watch party in here on Thursday so you can join in then too. We will look at, where in your life do you need; 🤝 more support? 💓 to look at your mindset, emotional intelligence and tapping into your heartspace? ⭐ a better tool that will allow you to make life easier? 💎 to have a system, discipline, path of least resistance strategy to see you act more easily ans effortlessly? Excited to share this with you and even more so, learn how this info can help you prioritise yourself and love life xx
  • Today this memory came up with funny timing, this was the first time trying on the sample dress of the design of my wedding dress. Today, I was in another wedding dress, at the tailors for something coming up really soon. This dress pictured for my wedding is everything. If I did ever get married again to Brendon, I would wear this all over again. Or another @johannajohnsonofficial The dress I wore today is for something else that is very special and completely different. It has nothing to do with Brendon. We are still married and in love 💓💓🤗😊
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    Today this memory came up with funny timing, this was the first time trying on the sample dress of the design of my wedding dress. Today, I was in another wedding dress, at the tailors for something coming up really soon. This dress pictured for my wedding is everything. If I did ever get married again to Brendon, I would wear this all over again. Or another @johannajohnsonofficial The dress I wore today is for something else that is very special and completely different. It has nothing to do with Brendon. We are still married and in love 💓💓🤗😊
  • HAPPY INTERNATIONAL DOG DAY! No better day to make a shout out to my squish muffin, my little brother, helping dogs in Sri Lanka. You guys at WECare Worldwide @wecare_srilanka are so incredible! Happy #InternationalDogDay Today's a good day to remember that all dogs deserve love and veterinary care, not just pampered pet dogs 🙌 For a reminder of what they do and why they are needed there in Sri Lanka, check out the website wecareworldwide.org.uk 🙌 @wecare_srilanka #DogLover #animallove #lookingafterthevulnerable #donate
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    HAPPY INTERNATIONAL DOG DAY! No better day to make a shout out to my squish muffin, my little brother, helping dogs in Sri Lanka. You guys at WECare Worldwide @wecare_srilanka are so incredible! Happy #InternationalDogDay Today's a good day to remember that all dogs deserve love and veterinary care, not just pampered pet dogs 🙌 For a reminder of what they do and why they are needed there in Sri Lanka, check out the website wecareworldwide.org.uk 🙌 @wecare_srilanka #DogLover #animallove #lookingafterthevulnerable #donate
  • My world in this first pic. That view of the valley in the background is the glorious view I actually get to see when I stand at my coffee machine and see this reflected in my kitchen backsplash. It's one of my fave things about our home, being surrounded by nature and trees for miles. 😍 Then Amber found this pic of me and I thought it sweet to see the resemblance caught in a moment.
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    My world in this first pic. That view of the valley in the background is the glorious view I actually get to see when I stand at my coffee machine and see this reflected in my kitchen backsplash. It's one of my fave things about our home, being surrounded by nature and trees for miles. 😍 Then Amber found this pic of me and I thought it sweet to see the resemblance caught in a moment.
  • Today, I couldn't deny it one more day that I had an empty cup. Completely depleted. I postponed my client and thank goodness they understood and we rescheduled. I had burnt out and I couldn't see how I would keep going without stopping. So I stopped. I went out into the sun and lay in it. I have missed the sun so much - our glorious regenerating sun. I've been working way too much and being a mum haven't been able to pause for myself in a truly healing way. Today I did. And thank goodness I did! It has made all the difference. I'm still tired. I will move more slowly ahead. My body is tired of screens and has created really weird, wired, anxious thoughts. Our body, emotions and thoughts are intrinsically linked. So grateful I stopped today. This was so needed and so self loving. If your thoughts are all over the place, anxiety driven and negative - perhaps it's your body telling you to slow down and heal too. <3 Photo: how cute is this pic of my little one gardening at Grandma and Pops 😍
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    Today, I couldn't deny it one more day that I had an empty cup. Completely depleted. I postponed my client and thank goodness they understood and we rescheduled. I had burnt out and I couldn't see how I would keep going without stopping. So I stopped. I went out into the sun and lay in it. I have missed the sun so much - our glorious regenerating sun. I've been working way too much and being a mum haven't been able to pause for myself in a truly healing way. Today I did. And thank goodness I did! It has made all the difference. I'm still tired. I will move more slowly ahead. My body is tired of screens and has created really weird, wired, anxious thoughts. Our body, emotions and thoughts are intrinsically linked. So grateful I stopped today. This was so needed and so self loving. If your thoughts are all over the place, anxiety driven and negative - perhaps it's your body telling you to slow down and heal too. <3 Photo: how cute is this pic of my little one gardening at Grandma and Pops 😍