For the rest of 2020 I will be sharing in detail this model with you and I'll start by giving us an awesome process this week, allowing us to get clarity on how we can improve our lives with ease and love. Tomorrow I'll go live as I work through the process and you could follow along. I'll then do a watch party in here on Thursday so you can join in then too. We will look at, where in your life do you need; 🤝 more support? 💓 to look at your mindset, emotional intelligence and tapping into your heartspace? ⭐ a better tool that will allow you to make life easier? 💎 to have a system, discipline, path of least resistance strategy to see you act more easily ans effortlessly? Excited to share this with you and even more so, learn how this info can help you prioritise yourself and love life xx
Today this memory came up with funny timing, this was the first time trying on the sample dress of the design of my wedding dress. Today, I was in another wedding dress, at the tailors for something coming up really soon. This dress pictured for my wedding is everything. If I did ever get married again to Brendon, I would wear this all over again. Or another @johannajohnsonofficial The dress I wore today is for something else that is very special and completely different. It has nothing to do with Brendon. We are still married and in love 💓💓🤗😊
HAPPY INTERNATIONAL DOG DAY! No better day to make a shout out to my squish muffin, my little brother, helping dogs in Sri Lanka. You guys at WECare Worldwide @wecare_srilanka are so incredible! Happy #InternationalDogDay Today's a good day to remember that all dogs deserve love and veterinary care, not just pampered pet dogs 🙌 For a reminder of what they do and why they are needed there in Sri Lanka, check out the website wecareworldwide.org.uk 🙌 @wecare_srilanka #DogLover #animallove #lookingafterthevulnerable #donate
My world in this first pic. That view of the valley in the background is the glorious view I actually get to see when I stand at my coffee machine and see this reflected in my kitchen backsplash. It's one of my fave things about our home, being surrounded by nature and trees for miles. 😍 Then Amber found this pic of me and I thought it sweet to see the resemblance caught in a moment.
Today, I couldn't deny it one more day that I had an empty cup. Completely depleted. I postponed my client and thank goodness they understood and we rescheduled. I had burnt out and I couldn't see how I would keep going without stopping. So I stopped. I went out into the sun and lay in it. I have missed the sun so much - our glorious regenerating sun. I've been working way too much and being a mum haven't been able to pause for myself in a truly healing way. Today I did. And thank goodness I did! It has made all the difference. I'm still tired. I will move more slowly ahead. My body is tired of screens and has created really weird, wired, anxious thoughts. Our body, emotions and thoughts are intrinsically linked. So grateful I stopped today. This was so needed and so self loving. If your thoughts are all over the place, anxiety driven and negative - perhaps it's your body telling you to slow down and heal too. <3 Photo: how cute is this pic of my little one gardening at Grandma and Pops 😍
Oh how this is so true! Thanks @stylerunner 😂
When I work with a client, I delve into their world as much as I can. I realise that in typing up their notes from our session from over 7 days ago, I immediately can connect back into the experiences, the emotions, the thinking and the meanings made by my client. I truly do want to understand them deeply. I have the honour of feeling like I do. It's not every Friday night I find myself writing up notes yet it's been full times and I am spending most of my business hours in sessions, helping clients. I want to do this now so it's done and I can then send my client all the positive resources she connected with just as a bonus reminder since her change is already in process. I type up these notes so we can both see where she started because she will feel completely different and be completely different through the process of our coaching together. I am not a life coach. I don't talk about goals until one is ready to see their future from their new eyes. First, we transform their relationship to this world and how they fit in to it, their relationship to each aspect of their life and fundamentally, we transform the relationship they have with themselves. We are true with how they have created meaning for themselves up until now, and we heal and resolve the past pains so we can create new meaning for what they want to have, do and be in their future. I am a transformation therapist. We go deep into the darkness to bring out all the light. Felt inspired to share. P.S These are just blue light glasses. Meant to block 70% of the blue light coming at me.
#challengeaccepted I am woman I stand with turkish women! Thanks @leilalutz for the share. Me today in a dress from @glamcornerau wondering where date night should be so hubby can take me out in this dress xx
Left my crystals out last night under the special moon for cleansing. Now bubba girl is playing with them which is so nice to see. Was a lifetime ago I worked in an "alternative" shop with all the crystals, personal growth & spiritual books, even had rooms for people to get tarot readings etc. It was my first job I really wanted whilst I was studying to get into the music industry. I had just studied my first level of NLP too and in that training I had set a goal to get the job working in this special shop. And I manifested it because I set the goal and was then clear on what action I needed to take. This job got me through college all the way up until I scored my other dream job..working for a record label. Little did I know then but a deeper part of me did know all along, it was going to be this "alternative" stuff which was forever my soul's true calling. What a journey. Been doing NLP ever since, for 15 years now and I'm excited to teach NLP online in a few weeks.
Today is 1 year ago that we lost a very special family member. I was honoured to be by his side the week he was leaving us and to say the goodbyes and I love yous. I have thought about him so much this last year. I always will. He lives on. Family get togethers today to honour him. My sister organised a very special drawing to be created of a moment that could of been real. She was 33 weeks pregnant when Grandad Tony passed so this moment is a gift to believe he is doing this in his own way now. My niece pictured also has her middle name named after him #hazelantonia @franlylyk thank you for thinking of this as a keepsake and big love and thanks to Julie Green @newmumscollective for your incredible talent for this drawing.