Beautiful insight for today… I sometimes use shamanic drumming to connect with spirit and get guidance. Today I was asking about deepening my ability to being open to receive, in all senses of the word. The answer was so simple, and yet so profound, as the best revelations always are. . I was told: Consider Everything a Gift. . Everything you partake of, use, eat, weather, experience, see, enjoy, cry over, do. And likewise everything you give: food, conversations, donations, support, a look of love, a loaned book, advice, kindness. . I was told: Giving is Sacred. . Don’t devalue what you give or offer. Keep the vibration high, treat it as special. Give your words as if you’re writing them out in a sweet letter. Infuse love into everything, whether it’s grateful receiving or generous giving. Each connection is a gift. . My, oh my! What a treasure of a message! . And so, of course, I had to share it. After a break from posting this seemed like the perfect offering to gift upon my return. I would love to hear how you take this in. Post in the comments how this message might change something in your life. What do you need to see as a gift that you have not? How will you give of yourself differently? . I would considerate it a gift to hear from you! ♥︎
Happy International Women’s Day! We each bring a different kind of beauty, unique gifts, and quirky personalities. Supporting each other with honesty, love, and compassion is way to move forward. . . let’s do it together! ♥︎ 📷 Dazzle Jam
Would you like to be heard and guided with compassion and understanding? Now through March 28th I am offering Mini Dives — one-time coaching sessions that focus on gaining clarity on a particular question or area of your life. Bring whatever is front and center in your work, creativity, parenting, personal growth, relationships, or spirituality so we can dive in. I will bring all of my personal experience, professional knowledge, and intuitive wisdom to our session to support you. I ask that you show up fully, and be in a quiet place, free of distractions, where you can focus. Then pour yourself a cup of tea and we’ll talk. ♥︎ Mini Dives are open to everyone — new clients, past clients, and women desiring more clarity. The Mini Dive is a one-time 50-minute phone session at a special rate of $105. How it Works: Go to the link in my bio (or cut and paste direct link below) and choose Mini Dive and you’ll be directed to my calendar where you will: 1. Schedule your time (now thru March 28th). 2. Pay for your session in full. 3. Answer a few questions so that we can both be prepared for the session. You will then receive a confirmation email with the link for our session. These will go fast, so choose your time today. I look forward to talking with you! ♥︎ https://schedulewithmary.as.me/?appointmentType=9386273
Fruits of my early morning labor. Why do I forget how great it is to go to bed early, wake up with so much energy, and do 20 things before 7am? Happy Friday!
Highly sensitive introverts aren’t boring or aloof or tongue-tied. We’re quiet and we’re observing all the littlest details from the type of molding they used in this room to the cool socks that person is wearing to the weird energy going on between those two people over there. . We’re thinking about a story we’re writing and how we can help solve the suffering in the world and how we might support that friend who’s feeling down. . There’s a lot going on in there. We’d be happy to tell you about some of it too. But not in a sound byte for the news. In a slow, comfortably unfolding, reciprocal, deep conversation over a cup of tea. . There’s nothing wrong with us; we’re all kinds of all right. We just a little roll a little differently. ♥︎
Do you wish you could be more calm, stop worrying and overthinking—really just be yourself without always questioning if you’re doing the right thing or what others will think? I used to always feel like that until I figured out how people like me who are highly sensitive introverts can change things up. Want to know how to create a life that’s calm and content? Join my individualized coaching program, Rediscover Your Best Self. Click the link for info, post any comments or questions below. Registration is closing this week! Join us. ♥︎ https://maryupham.mykajabi.com/blankpage