Calm, centered, confident. Are these things you’d like to embody in 2019? You absolutely can! As an HSP and introvert who struggled to manifest those qualities for years, I want to share with you the tools that have allowed me to wake up each morning and sink into bed each night feeling at ease, joyful, and relaxed. Because I’m so committed to helping highly sensitive women to access these traits, I’ve created a short e-book called The Highly Sensitive Woman’s Guide to Guilt-Free Living: Get the Confidence, Clarity, and Self-Care to Be Your Best Self. I want to give this to you as a free download so you can start using the tools to create the calm and nourishing life you long for today. Just go to the link in my bio and in two minutes you can be reading this lovingly created gift. You are worth it, my dear. Enjoy! 💜
Hello, beauties! I want to invite you to watch this short video on why you’ll want to download my free gift: The Highly Sensitive Woman’s Guide to Guilt-Free Living. Do you find yourself in need of more confidence, clarity, and a way to get your self-care needs met? I have the answer for you! Click the link in my bio and get your download right away. Your aspirations for 2019 will be supported by the 8 rock-solid tools especially for highly sensitive introverts! Make this your best year yet. 💜
What if you felt truly at home with yourself? What if those painful thoughts that you’re defective or react wrongly or are too sensitive dissolved and instead, feelings of self-love, acceptance, and innate worth stepped in to fill the void? My dear, you are worthy of experiencing the contentment of loving yourself and being comfortable as you are. This is something quite elusive for those of us who are women and highly sensitive introverts. All our lives we’ve been told that we should speak up more, stop getting so upset, tone it down, show up more at group gatherings. On and on until it feels like nothing we do is quite right and we’re craving quiet solitude where we can relax and be ourselves. Enough. Enough already. The time for you to create a life that works for your unique temperament is now. And I’m here to help you, if you’re ready. 💗 Click on the link in my bio so you can download my free gift: The Highly Sensitive Woman’s Guide to Guilt-Free Living. You can use it to create the calm, clarity, and self-care you need to be your best self. You’re not alone. And you’re not defective. You just need to understand your needs and know you’re worthy of having those needs met. I hope to connect with you soon! 💜
@jenngranneman tells a story in The Secret Lives of Introverts: Inside Our Hidden World about when she was in eighth grade and found a T-shirt that said “Be as you are.” Even though it was a size too small and her middle school friends couldn’t understand why she wore it, her intuition told her there was something about that message that held the secret to life. Be as you are. Not who others want you to be. Not who you think you should be. Not who you’ll be when you finish your novel, receive that certificate, lose 10 pounds, move to a better part of the country, or find your true love. Be as you are. Here and now. In this moment. In this lifetime. How might your life be different if this was the year that you dug deep and found your truest self?
Happy Solstice, everyone! Celebrating the longest night of the year, the shortest little smidgin of daylight, and the return of the LIGHT! Take time to turn inward and appreciate the richness of your heart, all the beauty you hold within. You are magnificent. Honor the fire in your heart. . Feeling so inspired by the solstice yoga practice this morning @prema_yoga_studio_northfield with Kris Layman. 🙏🏼💜🙏🏼
Someone left a love note in the woods on a giant boulder! 💗 I pass it along to you to say THANK YOU for following me, liking posts, commenting, & just for being you. Ending the year, I’m taking time to reflect on all that has happened and what I’m grateful for. I feel so much gratitude for the positive reception of the work I’m doing with women. There is a free download waiting for you to express my thanks. Follow the link in bio to start reading today. I hope you like it! It was created with lots of love. 😘