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Lawyers Have Heart race throughout the years! When I ran this race in 2005 for the first time, I...
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Summer long runs are hard! I was definitely ready to be done at 7 miles but I stuck with it. I...
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I met up with @ambervictoria88 for this run! Plan said 10-12 miles with 1-minute surges during...
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I felt super peppy after taking a rest day yesterday. Usually my easy pace in the heat is around...
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This is me, post track workout! No drones today or fancy reel footage because there were lots of...
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I feel like a new runner. Yesterday’s long run and today’s easy run confirm I have acclimated to...