Win a pair of the Brooks Ghost 14 from @roadrunnersports. You choose the color and size. 👻 This... 
My legs are on fire 🔥 with 71.5 miles this week! Thanks to @zensah for the compression on my... 
Medium long run! I felt really good this morning so I decided to run this as a progression. I was... 
Recovery run! My legs felt like bricks at first but they gradually loosened up: 10:05, 9:18, 9:12,... 
Thursday long run in a dense fog advisory. 99% humidity with temps starting at 59° and rising to... 
Track workout- but I wasn’t able to get a pic with the track! This was my all-time favorite...