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Client spotlight: @_ssimpson_ Maxing out: Squat 1rep 190kg/418lbs / 15kg PR Close grip bench press 120kg/264lbs / 20kg PR 💪 Shane has solid training age behind him and is a veteran member of @engineeredbodies. FUN FACT: @_ssimpson_ is actually EB member number 4!!• • He never really focused on absolute strength but started working with @coach_jure just over a month now in the new Powerlifting Program. In those short few weeks, he's hit lifetime PRs in all his lifts!! 💪 @_ssimpson_ ‘s consistency in training, discipline, willingness to learn, and work ethic is inspiring. Especially since he’s an entrepreneur, has a family, and coaches basketball. We’re all very proud of how far you’ve come since coming through our doors back in 2013. 💪 Regardless of how busy your life is, with good coaching and programming, you can achieve your goals too and get there faster and safer. Go get yours, don't sit around waiting for it to happen! 💪 For personal training, online coaching, or if you’re interested in our powerlifting program - DM @coach_jure or us! 💪 • • • • • #coach_jure #strengthcoach #strengthtraining #mobility #weightlifting #gymnastics #conjugatemethod #conjugate #crossfit #powerlifting #canada #vancouver #strong
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Here are long time members Darrel (64) & Keith (70) proving that it’s never too late to get stronger 💪🏽• • • • • • #ageaintnothingbutanumber #strong #oldmanstrength #strongman #farmerwalk #liftheavy
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Long time EB family member Keith “The Legend” turns 70 on the 11th and he’s leaving for Mexico on Friday for vacation. @yoon.jiii organized a little birthday surprise for him this morning after the 10am class and it went very well 🤗🎂🥃. • The community spirit is strong in our membership & it’s an honor to witness on a daily basis. • • • • #community #family #ageaintnothingbutanumber
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Our core values: ✅ Integrity ✅ Commitment to quality ✅ Commitment to continued education & growth ✅ Commitment to building a strong community • Our team exemplifies our core values with each of them possessing over 10 years of experience teaching, coaching, and helping clients reach their goals and beyond full time• • Connect with us if are you ready to reach some goals of your own in 2020• • • • #Repost @anthony.agtarap with @get_repost ・・・ Honored & excited to bring on 2020 with these fine teammates. • Special thanks to our extended family @strike_mvmnt @strike_yvr for hosting our @engineeredbodies coaches tonight 🙏🏽 • • • • #team #family #unitedbymotion #coach
