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Using a holistic teaching model our youth and junior programs teach our students fundamental...
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Our 4th Annual Junior Spring Open weightlifting competition is happening THIS SATURDAY !! We’re...
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Still trying to find words after yesterday’s heartbreaking attack at Lapu Lapu Days in Vancouver....
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Picnic time with the #fitfam at Rocky Point Park☀️ #community #weightlifting #functionalfitness...