• While I do believe it takes time to heal, I also believe we can't simply leave it to time to recover. We must put in the work. Like Maya Angelou said "Nothing will work unless you do". Heartbreak can be one of the most traumatic events in your life, and without healing properly, you will carry the burden unto your new partner, and other relationships. Not only will it effect future partnerships, but friendships, family, work etc... When working with me, we will discuss the issues at hand, and together create an action plan on how to move forward. Stronger. Better. Together.
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    While I do believe it takes time to heal, I also believe we can't simply leave it to time to recover. We must put in the work. Like Maya Angelou said "Nothing will work unless you do". Heartbreak can be one of the most traumatic events in your life, and without healing properly, you will carry the burden unto your new partner, and other relationships. Not only will it effect future partnerships, but friendships, family, work etc... When working with me, we will discuss the issues at hand, and together create an action plan on how to move forward. Stronger. Better. Together.
  • The choice is yours ❤️
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    The choice is yours ❤️
  • ~The Value of Self-Compassion~ What is self-compassion and why does it matter? Un-like self-esteem, “positive thinking” and other strategies you may have tried before, self-compassion begins with meeting yourself right where you are. Let’s explore the foundations of a self-compassion practice, and how this WILL naturally lead to deeper healing and lasting change. #breakupmentor #breakuphelp #heartbroken #heartbreak #loveyou #selfcompassionjourney #divorcerecovery #divorce #mydivorcejourney #breakups #breakup #selfcompassioncoaching #heartbreakcoach #breakupcoach #loveyourself #selfcompassion #breakuprecovery #roadtorecovery #breakuptips #loveyourself #breakupmotivation #breakuptips #divorcee
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    ~The Value of Self-Compassion~ What is self-compassion and why does it matter? Un-like self-esteem, “positive thinking” and other strategies you may have tried before, self-compassion begins with meeting yourself right where you are. Let’s explore the foundations of a self-compassion practice, and how this WILL naturally lead to deeper healing and lasting change. #breakupmentor #breakuphelp #heartbroken #heartbreak #loveyou #selfcompassionjourney #divorcerecovery #divorce #mydivorcejourney #breakups #breakup #selfcompassioncoaching #heartbreakcoach #breakupcoach #loveyourself #selfcompassion #breakuprecovery #roadtorecovery #breakuptips #loveyourself #breakupmotivation #breakuptips #divorcee
  • Take it one step at a time. You got this.
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    Take it one step at a time. You got this.
  • Imagine your happiness not being dependant on another individual. Once you reach that level of inner peace, you will understand happiness in a WHOLE NEW WAY.
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    Imagine your happiness not being dependant on another individual. Once you reach that level of inner peace, you will understand happiness in a WHOLE NEW WAY.