0
0
Two new classes are now live on my online studio. I also have lots too smile about to… as of...
0
0
A new core control class has been added to the online studio. This class will leave those abs...
0
0
Remember those plans & goals you had for 2024? We are nearly half way through the year already....
0
0
My first reformer classes are now live in my online studio. New classes will be added weekly. Sign...
0
0
Welcome to the Body Core online studio. I have created this space to connect, educate, support and...
0
0
Vacay mode has been paused and I am back in the studio this week. I’m fully booked in the studio...
0
0
This has become a fun challenge in the studio over the past week and @lydiamillen didn’t...
0
0
Abs on the ladder barrel to really feel the burn. Add in the Pilates ring for some upper body...