Stop. Breath in your surroundings. What do you hear in the stillness? 10/10 recommend . #montanamoment #takeabreath #gratitudeattitude #openyourmind #restisresistance #lifelessonslearned 
𝗔𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝘄𝗼𝗿𝘁𝗵 𝗱𝗼𝗶𝗻𝗴 𝘁𝗮𝗸𝗲𝘀 𝗲𝗳𝗳𝗼𝗿𝘁. It calls you to focus on a goal. And pursuing that goal requires you to get uncomfortable. It almost guarantees that you’ll struggle. But it also holds the promise that through the struggle you’ll grow. Become more YOU. the YOU you are meant to be. What if THAT actually becomes your goal? Your growth. Your ability to weather bigger storms. Your willingness to feel everything that comes with really putting yourself out there. If your goal is to become the person who can achieve that big goal, the person who can navigate the gap between where you are and where you want to be, you will succeed every single day. . #mentalhealth #growthmindset #growthmindset🌱 #growthroughwhatyougothrough #selfconfidence #emotionalintelligence #emotionalhealth #leadershipdevelopment #leadershipskills #courage #glowup #youcandohardthings #fearboss #mindsetmatters #successmindset #successcoach 
I know what it’s like to look like a success but feel like it could all disappear in an instant. To feel like you have built a pretty great business, one that creating transformation for so many people. … but you’re still scared that it was just all a fluke. To know you’re headed for burn out but the idea of slowing down terrifies you. Set doubt and fear of failure is starting to crush you. And the weight of it is exhausting. Here’s the truth: 🌟 You can have all the best systems in place but if your mindset is 💩 you won’t enjoy your success. 🌟 You can have the *right* strategy but if you’re filled with Imposter Syndrome, you aren’t going to show up in a way that feels good and serves your clients. 🌟 You can know exactly what to do but still not do it for fear of what other’s will think. MINDSET IS THE FOUNDATION OF YOUR BUSINESS. MINDSET IS THE CORNERSTONE OF YOUR HAPPINESS. MINDSET NEEDS TO COME FIRST. That’s why the work I do with clients is the most important work. When we work together for 6 months you will ✅ Learn to recognize when self doubt, perfectionistic thinking, fear of failure and fear of success show up for you. ✅ Gain the tools you need to navigate those uncomfortable emotions that are holding you back. ✅ Clarify your goals and create a path to reach them while still taking amazing care of yourself. ✅ Experience first hand how working less and playing more can actually create more success. ✅ Create deeper relationships with the people you love because you will be able to be more present. ✅ Start putting yourself first for the first time in your life. It’s 6 months of hard work but the skills you will learn will impact the rest of your life. Are you ready to step into the success and happiness that’s waiting for you? Message me and let’s get started. 
Discipline is not a super sexy word but it is necessary if you want to reach your goals, build self trust and create real ease in your life. Being able to live into your future self, that version of you that has already created the life that you want, requires trading what you want now, for what you want most. Sure it’s easier to watch another episode of your fave summer series than it is to write that email asking for a sale. It’s easier to hit snooze than it is to get up and get your booty to the gym. And sometimes it’s easier to keep working than it is to close your laptop and take the kids to the pool on a hot summer afternoon. Are you willing to give up a little immediate gratification (that spoiler… doesn’t move the needle forward) in order to step more fully into who you want to become? Gimme a 💥below if you’re team WHAT YOU WANT MOST 
IT'S TRUTH TIME. My inbox currently has 457 unread emails in it. My sink has dirty dishes in it AND my bed is unmade. Not the best thing but also far from the worst thing. Today, my priority is connection. And self care. And nature. And having as many belly laughs as is humanly possible. Yes it’s the middle of the week, which makes prioritizing MYSELF over my to do list even more luxurious and fun. Now it’s your turn, what can you let go of today to make more space for pleasure? Tell me 👇🏻👇🏻