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Choose your thoughts wisely. They create your reality. ✨ Here are some of my faves: *I have plenty of time. *I was made for this. *I am learning so much right now. *I can figure this out. *I can count on myself. *I am exactly where I’m supposed to be. What are you choosing to think on purpose today? Let me know in the comments 👇🏻 . . . #mondaymotivation #carolelizabethcoaching #risingtidesociety #thoughtoftheday #thoughtwork #morningpages #lifecoachforwomen #mindsetshift #confidencecoach
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We spend so much of our time worrying about what other people think of us. Even though it's completely out of our power, we try to control their opinion of us by twisting ourselves into someone we are not. We shape shift into who we think they want us to be so we will seem more likable. We try to become easier to be around. To put it simply, we people please. The truth is, other people’s opinions have nothing to do with us and everything to do with them, their past, their judgments, their expectations, their likes, and their dislikes. I spent 10 years teaching spin classes. My noon class always had a waitlist. I had a handful of students that never missed a class. Ever. And I also had people who would walk out of my class before it was over. The class that some people loved, others hated yet I was the same person for each of them. It was their thoughts about me that were different. There was absolutely no way I could have pleased each of them and still be myself. So, why worry about it? The only thing we have control over is our thoughts about their opinion. What would happen if you just decided to show up as yourself? No more pretending, no more people pleasing? What if we thought "Here I am. This is the real me. If you like me, great. If not, no harm done. You don't like peaches. No big deal." When we show up as ourselves, without the worry of what others think -that's when we form true connections. That is the real work. Being able to let others have their own experience, and thoughts about you is is a game changer. When you’re okay with others’ opinions of you, that is when your life will change. You will start taking more risks, you will begin to discover who you really are and what is important to you. Show the world who you really are. You’ve got this.
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If you want to create change in your life, it's going to require you getting uncomfortable. Period. It doesn't matter if you want to become a leader in your company, find your soul mate, lose weight, or start your own business, you've got to be willing to move from wanting to create change to being 100% committed to changing and that step alone is uncomfortable. How badly do you want it? Are you willing to feel uncomfortable in order to achieve it? Are you willing to invest time, energy and money to create what you deeply desire? If not, know that it's perfectly ok to be right where you are but also know that you're choosing comfort over change. There's so much power in choosing to be where you are instead of feeling like you're a victim to your circumstance and stuck there by default. Choose to stay or choose to grow and then own your choice. I know you can achieve anything you set out to accomplish, as long as you are willing to be incredibly uncomfortable along the way. . 📸 @themandiann 👗 @evereveofficial
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I have never experienced more joy and more heartache with a pet than I have with this sweet, cranky pup. @thedailykole I adore you but would love a little less drama pls. #nationaldogday
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*SAVE THESE PROMPTS* . The power to lead comes from changing yourself first. . ⭐️Start small. ⭐️Be courageous. ⭐️Show compassion to yourself and others. ⭐️Lead by example. . Spend a few minutes this morning asking yourself these questions. ➡️➡️➡️
