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We are offering an 8 week Sunday pop up series at 5:30 pm, starting January 11th. This is included...
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This week I finished testing out the programming for our new upcoming series, Learn your Lifts....
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At PDXstrength, our Strength Squad classes are designed to help you build foundational strength...
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Our Dead Hang challenge starts this week. If you can’t make it to the gym on Wednesday, ask your...
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Hey Strength Squad! We have a limited holiday schedule this week. We will have one class on Turkey...
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New Gym Challenge! Every other month we’re introducing a new skill-focused challenge to help you...
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Soups and Squats! We worked out! Squatted and ate all the soups! Thanks to everyone that pulled up...
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I’m proud of the community we’ve built here at PDXstrength. Come as you are! 🖤💪🏽🖤💪🏽 📸...
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Squat with us on Saturday, November 22nd at 1pm! We'll follow up with a soup cook-off where...