![Soups and Squats! We worked out! Squatted and ate all the soups! Thanks to everyone that pulled...]()
Soups and Squats! We worked out! Squatted and ate all the soups! Thanks to everyone that pulled up... ![I’m proud of the community we’ve built here at PDXstrength. Come as you are! 🖤💪🏽🖤💪🏽 📸...]()
I’m proud of the community we’ve built here at PDXstrength. Come as you are! 🖤💪🏽🖤💪🏽 📸... ![Squat with us on Saturday, November 22nd at 1pm! We'll follow up with a soup cook-off where...]()
Squat with us on Saturday, November 22nd at 1pm! We'll follow up with a soup cook-off where... ![Happy Halloween Strength Squad! We have a slightly altered schedule today. There’s no 5:30pm...]()
Happy Halloween Strength Squad! We have a slightly altered schedule today. There’s no 5:30pm class... ![This week I’ve been testing out the programming for our new upcoming series, Learn your Lifts....]()
This week I’ve been testing out the programming for our new upcoming series, Learn your Lifts. It’s... ![Strength Training is amazing for everyone. Not just athletes. Not just body builders. Not just...]()
Strength Training is amazing for everyone. Not just athletes. Not just body builders. Not just... ![So glad you found us. Your first class is absolutely free. No strings attached. You have nothing...]()
So glad you found us. Your first class is absolutely free. No strings attached. You have nothing to... ![Mondays…….]()
Mondays……. ![Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to...]()
Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to...
