![Week two of our 2 minute max push-up challenge.]()
Week two of our 2 minute max push-up challenge. ![Here we go! Our 7th Annual Beer Olympics. Friday February 20th at 6pm. Who will be this year’s...]()
Here we go! Our 7th Annual Beer Olympics. Friday February 20th at 6pm. Who will be this year’s... ![Welcome to PDXStrength, where inclusivity meets fun. We focus on good vibes, effective workouts,...]()
Welcome to PDXStrength, where inclusivity meets fun. We focus on good vibes, effective workouts,... ![Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to...]()
Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to... ![At PDXstrength, our Strength Squad classes are designed to help you build foundational strength...]()
At PDXstrength, our Strength Squad classes are designed to help you build foundational strength... ![Use the link in our bio to register! Are you ready to embark on a journey towards strength,...]()
Use the link in our bio to register! Are you ready to embark on a journey towards strength,... ![We are offering an 8 week Sunday pop up series at 5:30 pm, starting January 11th. This is...]()
We are offering an 8 week Sunday pop up series at 5:30 pm, starting January 11th. This is included... ![This week I finished testing out the programming for our new upcoming series, Learn your Lifts....]()
This week I finished testing out the programming for our new upcoming series, Learn your Lifts.... ![At PDXstrength, our Strength Squad classes are designed to help you build foundational strength...]()
At PDXstrength, our Strength Squad classes are designed to help you build foundational strength...
