![We are half way through our July 500m row for time challenge! I’m super pumped to see all your...]()
We are half way through our July 500m row for time challenge! I’m super pumped to see all your... ![PSA workouts can be fun, and they should be!]()
PSA workouts can be fun, and they should be! ![Welcome Antonio to the team! We are so excited to have Antonio coaching at PDXstrength. Give...]()
Welcome Antonio to the team! We are so excited to have Antonio coaching at PDXstrength. Give... ![Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to...]()
Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to... ![Everyone wants the shortcut. But the truth is there is no shortcut. Just show up. Consistently....]()
Everyone wants the shortcut. But the truth is there is no shortcut. Just show up. Consistently.... ![The stronger and more mobile you become, the more fun stuff you can do physically! Such a win, win!]()
The stronger and more mobile you become, the more fun stuff you can do physically! Such a win, win! ![Workout with your friends! It’s kinda fun 💪🏽🖤💪🏽]()
Workout with your friends! It’s kinda fun 💪🏽🖤💪🏽 ![When I first dreamed of starting @PDXstrength, I envisioned a space where members of all ages and...]()
When I first dreamed of starting @PDXstrength, I envisioned a space where members of all ages and... ![We love a good post workout smile! Welcome to PDXStrength, where inclusivity meets fun. We focus...]()
We love a good post workout smile! Welcome to PDXStrength, where inclusivity meets fun. We focus on...
