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💪🏽💪🏽 In: becoming yourself. Out: proving yourself. And we’re here for it. Whether it’s your first...
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One of the best exercises you can do in the gym is to lift someone else up. Building strength, both...
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7th annual Beer Olympics Recap. Here’s just a few clips of all the fun. Thanks to everyone that...
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Week two of our 2 minute max push-up challenge.
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Here we go! Our 7th Annual Beer Olympics. Friday February 20th at 6pm. Who will be this year’s...
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Welcome to PDXStrength, where inclusivity meets fun. We focus on good vibes, effective workouts,...
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Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to...
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At PDXstrength, our Strength Squad classes are designed to help you build foundational strength...
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Use the link in our bio to register! Are you ready to embark on a journey towards strength,...