• 💪🏽💪🏽 In: becoming yourself. Out: proving yourself. And we’re here for it. Whether it’s your...
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    💪🏽💪🏽 In: becoming yourself. Out: proving yourself. And we’re here for it. Whether it’s your first...
  • One of the best exercises you can do in the gym is to lift someone else up. Building strength,...
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    One of the best exercises you can do in the gym is to lift someone else up. Building strength, both...
  • 7th annual Beer Olympics Recap. Here’s just a few clips of all the fun. Thanks to everyone that...
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    7th annual Beer Olympics Recap. Here’s just a few clips of all the fun. Thanks to everyone that...
  • Week two of our 2 minute max push-up challenge.
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    Week two of our 2 minute max push-up challenge.
  • Here we go! Our 7th Annual Beer Olympics. Friday February 20th at 6pm. Who will be this year’s...
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    Here we go! Our 7th Annual Beer Olympics. Friday February 20th at 6pm. Who will be this year’s...
  • Welcome to PDXStrength, where inclusivity meets fun. We focus on good vibes, effective workouts,...
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    Welcome to PDXStrength, where inclusivity meets fun. We focus on good vibes, effective workouts,...
  • Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to...
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    Don’t overrate intensity and underrate consistency. The best workout is the one you can stick to...
  • At PDXstrength, our Strength Squad classes are designed to help you build foundational strength...
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    At PDXstrength, our Strength Squad classes are designed to help you build foundational strength...
  • Use the link in our bio to register! Are you ready to embark on a journey towards strength,...
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    Use the link in our bio to register! Are you ready to embark on a journey towards strength,...