![Damn look at that rowing technique! #concept2 #concept2rower #rowingtechnique #portlandfitness...]()
Damn look at that rowing technique! #concept2 #concept2rower #rowingtechnique #portlandfitness... ![When I first dreamed of starting @PDXstrength, I envisioned a space where members of all ages and...]()
When I first dreamed of starting @PDXstrength, I envisioned a space where members of all ages and... ![Join us Sundays at 10am for our Olympic Weightlifting class. DM us to try your first class for...]()
Join us Sundays at 10am for our Olympic Weightlifting class. DM us to try your first class for... ![Matt has been working with us for over a year and the results are evident. He's made considerable...]()
Matt has been working with us for over a year and the results are evident. He's made considerable... ![Angie learning the front squat! Wanna learn how to lift weights safely? We can connect you with a...]()
Angie learning the front squat! Wanna learn how to lift weights safely? We can connect you with a... ![Hip Thrusts: Your Backsides Best Friend! They boost your glutes, strengthen your core, and help...]()
Hip Thrusts: Your Backsides Best Friend! They boost your glutes, strengthen your core, and help... ![Coaches Cian and Debra have been putting in extra work to complete the workout Murph this year on...]()
Coaches Cian and Debra have been putting in extra work to complete the workout Murph this year on... ![Cardio keeps you moving. But lifting weights? That keeps you young. A recent study compared...]()
Cardio keeps you moving. But lifting weights? That keeps you young. A recent study compared... ![Disco Powerlifting Potluck #3 🪩🪩🪩🪩🪩]()
Disco Powerlifting Potluck #3 🪩🪩🪩🪩🪩
