• Do you feel like you don’t know who to trust or can’t trust yourself to make the right judgement...
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  • Have you been blaming yourself or feeling like there’s something wrong with you? Let me know in...
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    Have you been blaming yourself or feeling like there’s something wrong with you? Let me know in the...
  • Do you want to heal from narcissistic abuse but feel stuck and don’t know where to start? 1...
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    Do you want to heal from narcissistic abuse but feel stuck and don’t know where to start? 1 getting...
  • Trauma changes the way our brain processes stress, leading to a cascade of effects throughout the...
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    Trauma changes the way our brain processes stress, leading to a cascade of effects throughout the...
  • If you know a survivor of narcissistic abuse, some ways to support them are: 1. Believe them: One...
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    If you know a survivor of narcissistic abuse, some ways to support them are: 1. Believe them: One...
  • Narcissists are incapable of giving you support when you really need it because they lack empathy...
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    Narcissists are incapable of giving you support when you really need it because they lack empathy...
  • Does this resonate with you? Let me know in the comments 💜💜. #narcissistfreenow...
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    Does this resonate with you? Let me know in the comments 💜💜. #narcissistfreenow...
  • Healing from Narcissistic Abuse is a journey, it isn’t something that is linear with a clear end...
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    Healing from Narcissistic Abuse is a journey, it isn’t something that is linear with a clear end...
  • From chronic pain to autoimmune disorders the long term effects of narcissistic abuse can be deep...
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    From chronic pain to autoimmune disorders the long term effects of narcissistic abuse can be deep...