![If this is you, know that you are not alone. đź‘€ I started walking this same path, 9 years ago....]()
If this is you, know that you are not alone. 👀 I started walking this same path, 9 years ago. For... ![Its so easy to fall into the trap of “this is as good as it gets”. In fact, that’s what my first...]()
Its so easy to fall into the trap of “this is as good as it gets”. In fact, that’s what my first... ![Comment “TRANSFORM” if you’re ready to show up differently this holiday season. These 5 weeks...]()
Comment “TRANSFORM” if you’re ready to show up differently this holiday season. These 5 weeks... ![Can you make changes on your own? Absolutely. Will you consistently implement the changes...]()
Can you make changes on your own? Absolutely. Will you consistently implement the changes necessary... ![It isn’t just about the green juice…💚🫶🏻 … it’s about the layered approach, using all the tools...]()
It isn’t just about the green juice…💚🫶🏻 … it’s about the layered approach, using all the tools... ![You feel overwhelmed by the fear of the unknown and can’t see past the pain and fatigue…I get...]()
You feel overwhelmed by the fear of the unknown and can’t see past the pain and fatigue…I get that.... ![Two perspectives on RA - stick with the status quo or see it as an opportunity to redefine your...]()
Two perspectives on RA - stick with the status quo or see it as an opportunity to redefine your... ![Hear me out … Grinning and bearing it without acknowledging the hard thing you’re doing and...]()
Hear me out … Grinning and bearing it without acknowledging the hard thing you’re doing and... ![If you want more peace and control over the stress in your life, PRIORITIZE BREATH WORK. Stress...]()
If you want more peace and control over the stress in your life, PRIORITIZE BREATH WORK. Stress... ![You want more days where you feel joyful and less stressed… Days where you aren’t solely focused...]()
You want more days where you feel joyful and less stressed… Days where you aren’t solely focused on... ![Your body doesn’t hate you. It loves you and desperately needs some TLC. Like a child acting out...]()
Your body doesn’t hate you. It loves you and desperately needs some TLC. Like a child acting out... ![You decide to improve your diet and lifestyle because you’re done with RA running your life. You...]()
You decide to improve your diet and lifestyle because you’re done with RA running your life. You...
