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Reparenting ourselves is tough. We can appreciate what our parents did for us while also grieving...
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When the inner healing work gets challenging and you think, “Why do I bother?” Remember, rerooting...
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Let this ʻāina shape me in whatever way that I, my ʻohana, kaiāulu, and lāhui need me to be...
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... we understand trauma and the nervous system. Trauma responses are our nervous systemʻs way to...
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The problem with Western Psychology/Therapy is that it often brings individual solutions to...