• Which woman can you relate to? It has been a tumultuous year full of ups and downs, and twists and turns. Adjusting to uncertainty can be both challenging and difficult. . . When we are challenged, it’s necessary to pull back periodically and reassess how we are doing, what we are feeling and how we’ll navigate going forward. That is the entry point to self-care, ensuring that you’re okay. That way, when you’re dealing with a heavy load, you’re mentally and physically ready to take it on. . . Day 42/100 #100daysofcreativeselfdiscovery
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    Which woman can you relate to? It has been a tumultuous year full of ups and downs, and twists and turns. Adjusting to uncertainty can be both challenging and difficult. . . When we are challenged, it’s necessary to pull back periodically and reassess how we are doing, what we are feeling and how we’ll navigate going forward. That is the entry point to self-care, ensuring that you’re okay. That way, when you’re dealing with a heavy load, you’re mentally and physically ready to take it on. . . Day 42/100 #100daysofcreativeselfdiscovery
  • What image pops into your mind when you think about meditation? The popular meditation pose with legs crossed, palms facing and resting on knees, thumbs and first fingers touching? I’ve tried it many times. It doesn’t work for me. . . There are other ways to relax and give your mind and body a much needed rest. I took a watercolor meditation class hosted by @creativemorning and @colorsnack Saturday before last. Enjoyed it immensely. Day 40-41/100 #100daysofcreativeselfdiscovery #cmfieldtrips
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    What image pops into your mind when you think about meditation? The popular meditation pose with legs crossed, palms facing and resting on knees, thumbs and first fingers touching? I’ve tried it many times. It doesn’t work for me. . . There are other ways to relax and give your mind and body a much needed rest. I took a watercolor meditation class hosted by @creativemorning and @colorsnack Saturday before last. Enjoyed it immensely. Day 40-41/100 #100daysofcreativeselfdiscovery #cmfieldtrips
  • Day 38-39/100 #the100dayproject2020 Nothing special. Just some more pastel playtime.
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    Day 38-39/100 #the100dayproject2020 Nothing special. Just some more pastel playtime.
  • Day 37/100 #100daysofcreativeselfdiscovery I think July 16 was the official 100th day of the #100dayproject2020. What I like about this project is that I can set my own pace and finish when I finish. Or I can decide not to finish if I so desire. . . While I enjoy the experimentation, I don’t feel any closer to finding my design aesthetic, that creative authentic representation of who I am. . . Going forward, I’m not going to worry about my 100th day finish line. Instead, I will be patient, take one day at a time, and see what transpires.
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    Day 37/100 #100daysofcreativeselfdiscovery I think July 16 was the official 100th day of the #100dayproject2020. What I like about this project is that I can set my own pace and finish when I finish. Or I can decide not to finish if I so desire. . . While I enjoy the experimentation, I don’t feel any closer to finding my design aesthetic, that creative authentic representation of who I am. . . Going forward, I’m not going to worry about my 100th day finish line. Instead, I will be patient, take one day at a time, and see what transpires.
  • Touched deeply by the homegoing services for #johnlewis. He accomplished so much and changed the lives for so many. . . “Ordinary people with extraordinary vision can redeem the soul of America by getting in what I call good trouble, necessary trouble...”
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    Touched deeply by the homegoing services for #johnlewis. He accomplished so much and changed the lives for so many. . . “Ordinary people with extraordinary vision can redeem the soul of America by getting in what I call good trouble, necessary trouble...”
  • Day 34-36/100 #100daysofcreativeselfdiscovery With everything that is going on, I’ve been going through a mix of emotions. Feeling weighed down and sometimes overwhelmed. . . Through it all I continue to create. I don’t always like the result and question whether I should even share. But I remind myself that being vulnerable is part of the process. I can’t experiment and grow if I don’t open myself up and share unconditionally. So there you go. Those are my thoughts as I continue with my #100dayproject2020.
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    Day 34-36/100 #100daysofcreativeselfdiscovery With everything that is going on, I’ve been going through a mix of emotions. Feeling weighed down and sometimes overwhelmed. . . Through it all I continue to create. I don’t always like the result and question whether I should even share. But I remind myself that being vulnerable is part of the process. I can’t experiment and grow if I don’t open myself up and share unconditionally. So there you go. Those are my thoughts as I continue with my #100dayproject2020.
  • Day 29-33/100 #100daysofcreativeselfdiscovery Decided to indulge in some monochromatic play. I love all shades of the color blue and it was inspiring to create different patterns.
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    Day 29-33/100 #100daysofcreativeselfdiscovery Decided to indulge in some monochromatic play. I love all shades of the color blue and it was inspiring to create different patterns.
  • Day 28/100 #100daysofcreativeselfdiscovery Another detour. Found some old pastels laying around. Again, no plan. Am I crazy about the outcome? Nope! That’s not important. Showing up, silencing the inner critic and trying something new is what matters most.
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    Day 28/100 #100daysofcreativeselfdiscovery Another detour. Found some old pastels laying around. Again, no plan. Am I crazy about the outcome? Nope! That’s not important. Showing up, silencing the inner critic and trying something new is what matters most.
  • Day 27/100 #100daysofcreativeselfdiscovery Just picked up a pen and started drawing shapes. No plan. Some days I think I’m getting close to finding my way and other days I seem to go on a detour. I’m just going to be patient and ride it out.
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    Day 27/100 #100daysofcreativeselfdiscovery Just picked up a pen and started drawing shapes. No plan. Some days I think I’m getting close to finding my way and other days I seem to go on a detour. I’m just going to be patient and ride it out.
  • Day 26/100 #100daysofcreativeselfdiscovery And the experimentation continues. Layering with a little more restraint than Day 25.
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    Day 26/100 #100daysofcreativeselfdiscovery And the experimentation continues. Layering with a little more restraint than Day 25.
  • Day 25/100 #100daysofcreativeselfdiscovery Some more free spirit layering. It’s a little busy but I like it!
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    Day 25/100 #100daysofcreativeselfdiscovery Some more free spirit layering. It’s a little busy but I like it!
  • Day 24/100 #100daysofcreativeselfdiscovery I think it’s apparent by now that I found my home in abstract design. It’s a forgiving process that is satisfying and liberating. If I’m not happy with what I see I just keep layering until I’m pleased with the design.
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    Day 24/100 #100daysofcreativeselfdiscovery I think it’s apparent by now that I found my home in abstract design. It’s a forgiving process that is satisfying and liberating. If I’m not happy with what I see I just keep layering until I’m pleased with the design.
  • Day 24/100 #100daysofcreativeselfdiscovery I will experiment with anything and everything. What if I use this? What if I use that? A glue stick cap becomes a creative tool. Endless possibilities.
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    Day 24/100 #100daysofcreativeselfdiscovery I will experiment with anything and everything. What if I use this? What if I use that? A glue stick cap becomes a creative tool. Endless possibilities.
  • Day 20-23/100 #100daysofcreativeselfdiscovery When life gets heavy, I find solace in creative exploration. Praying for better tomorrows. RIP #GeorgeFloyd . . #100dayproject2020
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    Day 20-23/100 #100daysofcreativeselfdiscovery When life gets heavy, I find solace in creative exploration. Praying for better tomorrows. RIP #GeorgeFloyd . . #100dayproject2020