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#bikeholiday in #switzerland
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#lunchtime
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#homesweethome #alpstein #appenzellerland #nobike
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#sunset at home with nice #rainbow 😎 #gais #appenzellerland
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#cycling #appenzell
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The traditional way of an E-Bike for Caro & Philipp... and the traditional way of strength training for Migg 😊 #cycling #autumn #lenzerheide #noebike
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Autumn cycling in the beautiful region of Alpstein (Switzerland). #cyclocross #gravel #alpstein #switzerland #autumn
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enjoy life, enjoy nature... respect nature, respect each other... my thougths go to everyone who has lost his/her life while doing what they loved most... r.i.p roger! #ultracycling #bikepacking #lovecycling #cyclingforever #tortour
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#gais #backhome #bikepacking #swissbikepacker #hope1000
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This morning just shortly before 6am I passed the 500km mark after 47 hours and 30 minutes of cycling. My body, in particular my hands told me that they where fine with the pressure so far but that it was time to finish racing and to let them recover from the surgeries and former overstressing. I had 2 very nice days with great fellowers on the route. Hopefully more of such days to come in the future. Thanks for the great support that you provided me... 😎 #bikepacking #hope1000
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Cycling through the night... over the last 48 hours i slept exactly 4 times for 13 minutes. The rest was cycling, walking, carrying my bike, lifting the bike over fences, eating, drinking and watching the night life... #bikepacking #hope1000
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a short food break at Wattwil to keep the engine going... thanks for the visit at the route @hitsch78 😊 #bikepacking #endurancebiking #keeppedalling #lovecycling #hope1000 #romanshorntomontreux
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this morning, 6:27 in Romanshorn at the starting line of hope 1000 across Switzerland 😊 link for tracking in bio #hope1000 #bikepacking #endurancecycling #romanshorntomontreux
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My bike is packed and ready to rock‘n roll. Saturday 20th June at 6am is the start to this year’s bikepacking adventeure Hope-1000. There are quite a few very strong riders at the start and I‘m pretty sure that the old record will be beaten and the 4 days barrier will broken. That’s not going to be me... My goal is just to have fun and to enjoy the nature, beside that, a top 10 result would be cool 😎 Good luck to all riders... Live-Tracking can be found on www.hope1000.ch. #bikepacking #swissbikepacker #ultracycling #dayandnightcycling #enjoylife #hope1000 #lovecycling
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Long time no hear... special year this 2020, plans have changed somehow for most us, also in my case. Spontaneously decided to start at Hope-1000 (formerly known as Navad-1000). No ambitions this year after hand surgery and three months off training. Just cycling and just for fun (check it out on www.hope1000.ch) 😎 #navad1000 #hope1000 #swissbikepackerb #bikepacker #bikepacking #dayandnightcycling #cyclingswitzerland #lovecycling
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„Motivation in Extremis“ was the topic of my speech at the Swiss Bikepacker Community last Friday. Thanks very much to a great audience with a great positive spirit. I had inspiring moments and talks. Thanks to Mark Lauzon, his family and helpers for organising this event. A great platform for bikepackers and people alike. #bikepacking #swissbikepacker #bikepacker #ultracycling #racearoundireland #motivation #motivationinsport #tourextreme.ch #danisvelolade #g1sport #swissside #hammernutritionswitzerland #appenzellerbärlibiber
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Welcome back after being offline for a long time... In the meantime I had a surgery on my left and right hand due to overstressing them while biking. Being healthy is our first priority but then keep doing whatever you love to do. In my case it is cycling :-) *** Next Friday, I'm delighted to give a presentation about "MOTIVATION in EXTREMIS" at the Swiss Bikepacker Community in Baden, Switzerland. Registration through http://www.ospa.bike (limited spaces). Looking forward to meeting you all again. *** #bikepacking #ultracycling #biking #lovecycling #motivation #motivationinsport #motivationsport
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Cycling tips & tricks: This is what can happen when the route is planned on the computer... cycling in pure beautiful nature, really 🤣 My tip: Use 28mm Conti 5000 Tubeless Tires with max. 6 bar air. Like that, the road bike becomes a great all terrain bike ✌️ #cycling #ultracycling #offroadcycling #biketipsandtricks #tuscanycycling #lovecycling #swissside
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It’s great to be back on the saddle after a long cycling break due to a hand injury. Crossed the pass „Splügen“ on the way to Toscany :-) #ultracycling #lovecycling #cyclingmypassion #bikepacking #swissside #whyworry
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I'm taking part of the «Partnerlauf Appenzell» with @carolinezollinger 1st of september. Who joins us? In teams of two, the goal ist to complete a set course by running and cycling as fast as possible. A special duathlon, where some strategic planning is helpful. It really is fun! www.partnerlauf.ch #partnerlauf #appenzell #teamspirit