Many people ask me my 'WHY' for becoming a life coach. Especially why I serve our younger... 
Let's play a fun self-care game! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I challenge you to take 5 days out of your week and... 
I find that a lot of my teen students struggle to rest and recharge. When I was growing up, I... 
I didn't have a strong sense of sisterhood growing up. Not even with my own older sister. ⠀⠀⠀⠀⠀⠀⠀⠀⠀... 
Instagram is a place where it's really easy to be deceived. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wasn't in the greatest mood... 
It's taken me SUCH A LONG TIME to get consistent with my routines. Especially since I find we can...