When I say 'everything you need to find happiness is within you', I really mean it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our breath. Our ability to love. Our generosity, Our endorphins. Our smiles. Our energy. Our compassion. Our perseverance. Our personality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's all, you baby. 
I have a bubbly, curious, and extroverted personality, however, it's not always rainbows & sunshine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I often experience self-doubt, anxiety, and struggle with my body image. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It all boils down to me not feeling enough. Not trusting in myself. Not claiming my power that I know resides inside of me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever I get pulled back into the dark, it's usually triggered by a memory from my childhood & adolescent days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wasn't popular. I always felt the need to prove my worth. I struggled in academic areas. And I often wasn't interested in extracurricular activities or sports. I didn't own expensive clothes or feel beautiful compared to others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This inner child within me is still healing. And the more impact I make on the younger generation, the more we're able to heal as a collective and rewrite these old stories of not being 'enough'. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I reclaim my power. My sovereignty. My story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am beautiful. I am enough. I am intelligent. And I am worthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Outfit from #athletasom 〰 We believe in the power of all. That strength comes in every shape, and each of us bring our own power to the team. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us by posting a picture you feel confident in and using the hashtag #AthletaSom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're here to spread body positivity by empowering you to feel comfortable and confident in yourself. Let's create a network of women who support each other in feeling their best. Click the link in my bio to receive $15 shopcard after posting your confidence shot 💫 
Even when I was growing up, using devices was unavoidable. I was ALWAYS on my desktop computer, and it's even easier today now that most teens have a smartphone or tablet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Throughout the day we easily fall into lapses of our judgment of when we should utilize our internet resource. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some tips I share that can help us avoid overuse in the morning, afternoon, and evening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On a good day, I avoid using my phone first thing in the morning. After breakfast, give myself some time to 'catch up', get my work done in the afternoon right away. I allow myself to enjoy television or Youtube before putting away my devices before bed, reading a book instead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is doable when you create routines and allow yourself to not be too attached! Our devices create so much stimulation and dopamine throughout the day it's best to find a healthy system that meets your needs! 💓 
Don't let the stigma of perfectionism stop you from sparkling your amazing light within. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your shyness is welcome. Your heart is seen. Your uniqueness is celebrated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm here to let you know the social norms & shame are melted away in my space. We see you as the human that you are, and the blossoming woman that you're growing into. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I honor you, babe! 😍 
What more do you have to be grateful for on a lovely Wednesday at the beginning of April? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm curious to know if you folks have any April intentions? 😍🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My intention is to trust and surrender. Allow things to flow, rather than feeling the force of making things happen. 
Oh, babe, entrepreneurs are next-level multi-faceted!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I do trust that I was built for this lifestyle, tho. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At 16 I created my makeup artistry business in my bedroom (Thanks Mom for always believing in me!!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I definitely am super grateful to channel all of my different layers with me to run my soul-impacting business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a Gemini stellium (three + planets in ♊️) so I can be all over the place sometimes but I know my dharma ultimately keeps me super grounded in my mission. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you resonate with any of these qualities as you live your purpose? I'd love to know! 💖