Chef Natasa @nataskaserbmtl and Chef Salima @salimakaram4796 had such a great time with @kawadadiyo in the kitchen yesterday preparing a traditional dish from his home country of Lebanon called Moghrabieh (a main dish with pearled couscous, chickpeas and chicken...so tasty and such a comfort to eat! • If you have a recipe from home that you would like to prepare with us for the next #frommomstabletochefstable send us a quick DM!
Had a great time sifting through protein myths with you all last night! From when and if protein powders are needed when exercising to the true differences between animal and plant-based protein...we tackled it all!
If you haven't yet been introduced to this snack, please let us do the honours: ROASTED CHICKPEAS are such a filling snack - loaded with fiber and protein - and so simple to make! If you’re not a huge fan of the texture or taste of chickpeas, give these a chance - once roasted, they actually become nutty, crunchy and the perfect vehicle for your favourite seasoning of the moment! Here’s how to make it: • Drain and rinse your canned chickpeas and leave overnight if possible to start the drying process • Roast the chickpeas on a parchment-lined baking sheet for 15-20 min in a 425-450F oven • Removed and drizzle with olive oil and your seasoning of preference • Put back in the oven for another 5-10 min, or until crispy!
Things got a little heated 🔥 in the cafeteria last night... Congrats to @davidlafond and @achase0 on winning last night’s #spicywingcompetition #wingwesnesday #welcomeweek #heat #spicywings #milkplease #campus1mtl #montrealresidence #residencelife
It’s a new semester with a new set of courses! If you’ve taken any evening classes this time around, our DINNER-TO-GO program might become your new best friend 😍 Check our this short instructional video to see how you can still get a warm meal in residence on the nights when you’re in class during dinner hours 💪 • Don’t forget to swipe left ⬅️ to see it all! • Thank you to @lowkeyhero and our Chartwells and Campus1 staff for making this video possible!
Residents taking part in last night’s Holiday Dinner Extravaganza! Thank you all for coming ✨We hope this was a scrumptious beginning to the holiday season and look forward to organizing more tasty events for you in the new year! #holidaydinner #happyholidaysfromustoyou #campus1mtl
Last night’s incredible banquet spread for the Holiday Dinner! 🥘🎄☃️ • #banquet #delicious #nom #foodie #holidaytreats #holidaydinner #campus1mtl #chartwellsca #happyholidays
It’s the last day to complete the survey and have a 3x greater chance of winning one of the three Amazon gift cards (i.e. have your name entered 3 times into the draw!)...perfect for holiday shopping! 🎁 • SURVEY LINK IN OUR BIO!! • For all others, the survey will run until December 8th. You’ll still be eligible for the draw but your name will only be entered once. • Looking forward to getting your feedback to help us strengthen our levels of service and prioritize our improvement efforts! • #survey #residentfeedback #improvement #foodanddining #draw #prizes #amazongiftcard #campus1mtlfood #campus1mtl #chartwellsca #chartwells
Andrew, it was such a great time having you in the kitchen last week - we’re really looking forward to having more residents collaborate with our team to prepare their family recipes! Did you get the chance to try his Chicken Saag? It’s a dish he often ate with his brother but never had the chance to actually prepare from scratch himself!