• #Repost @ecowithem_ with @get_repost ・・・ I have 2 things to say about this one. Firstly, aren’t my designs SO minimalist?! 😂 I know this is a lot but the fact of the matter is that living eco is a complex issue made up of many more complex issues. What we eat is no different. But please don’t get overwhelmed. You won’t be able to tick all these boxes, every time. Another green chap once said “it’s like an onion… it has layers”. This is food for thought 🌏. I want it to get people pondering their part in the food system. Observe your life through the lens of your consumption. Chat to your loved ones about it. Get them involved (kids especially). Feel free to share it (no permission needed - just credit me and we’re apples!).
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    #Repost @ecowithem_ with @get_repost ・・・ I have 2 things to say about this one. Firstly, aren’t my designs SO minimalist?! 😂 I know this is a lot but the fact of the matter is that living eco is a complex issue made up of many more complex issues. What we eat is no different. But please don’t get overwhelmed. You won’t be able to tick all these boxes, every time. Another green chap once said “it’s like an onion… it has layers”. This is food for thought 🌏. I want it to get people pondering their part in the food system. Observe your life through the lens of your consumption. Chat to your loved ones about it. Get them involved (kids especially). Feel free to share it (no permission needed - just credit me and we’re apples!).
  • 🐰We know it’s not April yet, but it’s never too early to start thinking about #Easter #candy! 🐣 . . . #easter #easterbasket #easterbaskets #candylicious #holidays #holidayseason #noartificialcolors #organic #chocolate #lollipop #bunnies #jellybeans #grahamcrackers #delicious #sweetsweat #sweettooth #sweettreats #kidfriendlyfood #kids #pittsburgh #coop #shopsmall #shoplocal #freshlocalorganic
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    🐰We know it’s not April yet, but it’s never too early to start thinking about #Easter #candy! 🐣 . . . #easter #easterbasket #easterbaskets #candylicious #holidays #holidayseason #noartificialcolors #organic #chocolate #lollipop #bunnies #jellybeans #grahamcrackers #delicious #sweetsweat #sweettooth #sweettreats #kidfriendlyfood #kids #pittsburgh #coop #shopsmall #shoplocal #freshlocalorganic
  • Looking to spice things up? You can buy as little or as much as you’d like in our #bulkspices department! Bring your empty spice containers to reuse and fill up with wonderful @frontiercoop spices. If you don’t have an old spice jar at home, we sell a variety of glass jars here at the #co-op. Don’t miss our famous #bulksale! April 14th, 25% OFF bulk food and herbs! (No additional discounts or sales may be stacked with this offer. In-store only.) . . . #zerowaste #bulk #shopbulk #spices #frontier #coopssupportingcoops #smartshopping #shoplocal #supportlocal #local #apinchorapound #ecofriendly #plasticfree #budgetfriendly #pittsburgh #eastendfoodcoop #zerowasteshopping #bulksale
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    Looking to spice things up? You can buy as little or as much as you’d like in our #bulkspices department! Bring your empty spice containers to reuse and fill up with wonderful @frontiercoop spices. If you don’t have an old spice jar at home, we sell a variety of glass jars here at the #co-op. Don’t miss our famous #bulksale! April 14th, 25% OFF bulk food and herbs! (No additional discounts or sales may be stacked with this offer. In-store only.) . . . #zerowaste #bulk #shopbulk #spices #frontier #coopssupportingcoops #smartshopping #shoplocal #supportlocal #local #apinchorapound #ecofriendly #plasticfree #budgetfriendly #pittsburgh #eastendfoodcoop #zerowasteshopping #bulksale
  • Happy #piday! We’ve got delicious @wvpie fresh pies, as well as @whollywholesome frozen pies and crusts! Stop in soon and celebrate Pi Day properly! . . . #piday2019 #pies #314day #applepie #cherrypie #marrionberrypie #piecrusts #glutenfreecrust #willamettevalleypie #whollywholesome #todayathecoop #puttsburgh #coop #shopsmall #shoplocal #yum #foodie #delicious #whodoesntlovepie
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    Happy #piday! We’ve got delicious @wvpie fresh pies, as well as @whollywholesome frozen pies and crusts! Stop in soon and celebrate Pi Day properly! . . . #piday2019 #pies #314day #applepie #cherrypie #marrionberrypie #piecrusts #glutenfreecrust #willamettevalleypie #whollywholesome #todayathecoop #puttsburgh #coop #shopsmall #shoplocal #yum #foodie #delicious #whodoesntlovepie
  • It’s #nationalwildlifeweek! One way you can support wildlife this week (and every week) is by indulging in a @eschocolate chocolate bar. Learn more about wildlife week by following @nationalwildlife! . . . #wildlife #wildlifeconservation #endangeredspecies #endangeredanimals #endangeredspecieschocolate #conservation #northamerica #thrive #wildlifeinyourbackyard #getinvolved #incredibleanimals #animals #chocolate #shopforacause #love #animalovers #animalkingdom #weloveanimals #todayatthecoop #pittsburgh #shopsmall #shoplocal #freshlocalorganic
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    It’s #nationalwildlifeweek! One way you can support wildlife this week (and every week) is by indulging in a @eschocolate chocolate bar. Learn more about wildlife week by following @nationalwildlife! . . . #wildlife #wildlifeconservation #endangeredspecies #endangeredanimals #endangeredspecieschocolate #conservation #northamerica #thrive #wildlifeinyourbackyard #getinvolved #incredibleanimals #animals #chocolate #shopforacause #love #animalovers #animalkingdom #weloveanimals #todayatthecoop #pittsburgh #shopsmall #shoplocal #freshlocalorganic
  • Did you know... Cherimoya (or Custard Apple) is a tropical fruit native to Ecuador, Colombia, Peru, and Bolivia. Its flesh is white and creamy, with large seeds. It’s often described as tasting like a mix of papaya, peach, banana, pineapple, and strawberry. Cherimoya is not only delicious but also healthy. Rich in essential nutrients, vitamins and minerals. Stop by the tropical fruit stand in the produce department and pick one up today! (While supplies last.) . . . #custardapple #cherimoya #chirimoya #sugarapple #fruit #tropicalfruit #delicious #creamy #sweet #breakfast #lunch #dinner #antioxidants #vitamins #minerals #healthy #healthyeating #vitaminc #vitaminb #magnesium #copper #potassium #fiber #coop #pittsburgh #todayatthecoop #shopsmall #shoplocal #freshlocalorganic
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    Did you know... Cherimoya (or Custard Apple) is a tropical fruit native to Ecuador, Colombia, Peru, and Bolivia. Its flesh is white and creamy, with large seeds. It’s often described as tasting like a mix of papaya, peach, banana, pineapple, and strawberry. Cherimoya is not only delicious but also healthy. Rich in essential nutrients, vitamins and minerals. Stop by the tropical fruit stand in the produce department and pick one up today! (While supplies last.) . . . #custardapple #cherimoya #chirimoya #sugarapple #fruit #tropicalfruit #delicious #creamy #sweet #breakfast #lunch #dinner #antioxidants #vitamins #minerals #healthy #healthyeating #vitaminc #vitaminb #magnesium #copper #potassium #fiber #coop #pittsburgh #todayatthecoop #shopsmall #shoplocal #freshlocalorganic
  • Happy #internationalwomensday! . . . #betterforbalance #celebratewomen #women #womenempowerment #womensupportwomen #womeninspiringwomen #strong #proud #iwd2019 #girlpower #womenofthecoop #womenempowerment #womenemp #womensday #womensday2019 #inspiration #womeninbusiness #business #thefutureisfemale #coop #pittsburgh #shopsmall #shoplocal #freshlocalorganic
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    Happy #internationalwomensday! . . . #betterforbalance #celebratewomen #women #womenempowerment #womensupportwomen #womeninspiringwomen #strong #proud #iwd2019 #girlpower #womenofthecoop #womenempowerment #womenemp #womensday #womensday2019 #inspiration #womeninbusiness #business #thefutureisfemale #coop #pittsburgh #shopsmall #shoplocal #freshlocalorganic
  • It’s #nationalcerealday! Let’s hear it: what’s your favorite #cereal? 🥣 . . . #cereals #cerealbar #cerealmilk #milkandcereal #goodmorning #goodmorningvibes #startyourdayright #startyourdayoffright #snacks #snacktime #yummy #kidfriendly #pittsburgh #coop #shopsmall #shoplocal #shopfresh #freshlocalorganic
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    It’s #nationalcerealday! Let’s hear it: what’s your favorite #cereal? 🥣 . . . #cereals #cerealbar #cerealmilk #milkandcereal #goodmorning #goodmorningvibes #startyourdayright #startyourdayoffright #snacks #snacktime #yummy #kidfriendly #pittsburgh #coop #shopsmall #shoplocal #shopfresh #freshlocalorganic
  • 🤧Feeling under the weather? #wellnesswednesday is the perfect time to stock up on natural solutions to ease your ills! Save 10% OFF regularly priced Wellness and Body Care every first Wednesday of every month! . . . #elderberry #coldandflu #coldandfluseason #coldandfluremedies #naturalremedies #naturalremedy #applecidervinegar #mastertonic #wellness #beauty #wellbeing #healthy #healthyliving #supplements #probiotics #vitamins #minerals #beauty #lotion #shampoo #bodylotion #crueltyfree #vegan #glutenfree #pittsburgh #coop #todayatthecoop #shopsmall #shoplocal #freshorganiclocal
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    🤧Feeling under the weather? #wellnesswednesday is the perfect time to stock up on natural solutions to ease your ills! Save 10% OFF regularly priced Wellness and Body Care every first Wednesday of every month! . . . #elderberry #coldandflu #coldandfluseason #coldandfluremedies #naturalremedies #naturalremedy #applecidervinegar #mastertonic #wellness #beauty #wellbeing #healthy #healthyliving #supplements #probiotics #vitamins #minerals #beauty #lotion #shampoo #bodylotion #crueltyfree #vegan #glutenfree #pittsburgh #coop #todayatthecoop #shopsmall #shoplocal #freshorganiclocal
  • Pints of #organic blueberries are on sale for $4! These delicious berries are high in antioxidants and a great source of fiber, magnesium, and vitamins C and K. They make a delicious raw snack or addition to pancakes, muffins, smoothies, salads, granola or oatmeal. 😋 . . . #blueberries #healthy #yummy #delicious #healthyfood #sale #shoplocal #supportlocal #shopsmall #shopcoop #antioxidants #plantbased #plantbaseddiet #goodingredients #smartsnacking #eatwell #livewell #foodfacts #freshlocalorgsnic #healthylifestyle #foodie #organicproduce #healthyeating #cleaneating #whole30 #whole30approved #pittsburgh #eastendfoodcoop
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    Pints of #organic blueberries are on sale for $4! These delicious berries are high in antioxidants and a great source of fiber, magnesium, and vitamins C and K. They make a delicious raw snack or addition to pancakes, muffins, smoothies, salads, granola or oatmeal. 😋 . . . #blueberries #healthy #yummy #delicious #healthyfood #sale #shoplocal #supportlocal #shopsmall #shopcoop #antioxidants #plantbased #plantbaseddiet #goodingredients #smartsnacking #eatwell #livewell #foodfacts #freshlocalorgsnic #healthylifestyle #foodie #organicproduce #healthyeating #cleaneating #whole30 #whole30approved #pittsburgh #eastendfoodcoop
  • We're gathering up healthy ingredients from our bulk department in preparation for our Embrace Zero Waste Shopping class and food demo at the 13th Annual Farm to Table Conference. Come see us on the main stage this afternoon at 4 PM at the David L. Lawrence Convention Center in downtown Pittsburgh. We'll be making healthy oatmeal balls and a raw kale and radish salad with local produce. . . . #buyfreshbuylocal #keepitrealkeepitlocal #pittsburghhomeshow #farmtotable #farm2tablepgh #welovelocal #knowyourfarmer #knowwhereyourfoodcomesfrom #localfood #supportlocal #supportyourcommunity #bulkshop #zerowaste #zerowasteliving #coop #sustainable #reduce #reuse #recycle #sustainableliving #loveourplanet #nomoreplastic #environment #ecofriendly #ecofriendlyliving #eastendfood #eastendfoodcoop #freshlocalorganic #shopsmall #shoplocal
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    We're gathering up healthy ingredients from our bulk department in preparation for our Embrace Zero Waste Shopping class and food demo at the 13th Annual Farm to Table Conference. Come see us on the main stage this afternoon at 4 PM at the David L. Lawrence Convention Center in downtown Pittsburgh. We'll be making healthy oatmeal balls and a raw kale and radish salad with local produce. . . . #buyfreshbuylocal #keepitrealkeepitlocal #pittsburghhomeshow #farmtotable #farm2tablepgh #welovelocal #knowyourfarmer #knowwhereyourfoodcomesfrom #localfood #supportlocal #supportyourcommunity #bulkshop #zerowaste #zerowasteliving #coop #sustainable #reduce #reuse #recycle #sustainableliving #loveourplanet #nomoreplastic #environment #ecofriendly #ecofriendlyliving #eastendfood #eastendfoodcoop #freshlocalorganic #shopsmall #shoplocal
  • It's never too early to start thinking about St. Patrick's Day. ☘️ We've got @garrettvalley Uncured Corned Beef on sale for just $9.99/lb, while supplies last. Check out our recipe for Corned Beef Hash, link in bio! ☝️ . . . #stpatricksday #stpattysday #cornedbeef #cornedbeefhash #garrettvalley #noantibiotics #humanelyraised #nogrowthhormones #glutenfree #protein #allnatural #recipes #hash #breakfast #brunch #recipe #instafoodie #foodie #cook #cooking #cookingram #sale #delicious #pittsburgh #todayatthecoop #freshlocalorganic #shopsmall #shoplocal
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    It's never too early to start thinking about St. Patrick's Day. ☘️ We've got @garrettvalley Uncured Corned Beef on sale for just $9.99/lb, while supplies last. Check out our recipe for Corned Beef Hash, link in bio! ☝️ . . . #stpatricksday #stpattysday #cornedbeef #cornedbeefhash #garrettvalley #noantibiotics #humanelyraised #nogrowthhormones #glutenfree #protein #allnatural #recipes #hash #breakfast #brunch #recipe #instafoodie #foodie #cook #cooking #cookingram #sale #delicious #pittsburgh #todayatthecoop #freshlocalorganic #shopsmall #shoplocal
  • Pick a seed! Thank you. Let’s see. Your seed was ... #Organic! . . . #highmowingorganicseeds #highmowingseeds #organicseeds #certifiedorganic #nongmoprojectverified #farm #farmer #knowyourfarmer #foodsecurity #ediblegarden #goodfood #slowfood #foodie #growfood #growfoodnotlawns #garden #gardens #gardening #love #growyourfood #instagardeners #organicgardening #heirloomseeds #seeds #pittsburgh #coop #shopsmall #shoplocal #freshlocalorganic
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    Pick a seed! Thank you. Let’s see. Your seed was ... #Organic! . . . #highmowingorganicseeds #highmowingseeds #organicseeds #certifiedorganic #nongmoprojectverified #farm #farmer #knowyourfarmer #foodsecurity #ediblegarden #goodfood #slowfood #foodie #growfood #growfoodnotlawns #garden #gardens #gardening #love #growyourfood #instagardeners #organicgardening #heirloomseeds #seeds #pittsburgh #coop #shopsmall #shoplocal #freshlocalorganic
  • It's Staff Pick time! 🎉 “Braggs has so many uses! Mix ACV with ‘Aztec Secret Indian Healing Clay’ and you have my favorite mask! ACV is my favorite salad dressing, mixed with Olive Oil. ACV is the main ingredient in fire cider- and it’s also a great kitchen cleaner!” - Emily . . . #applecidervinegar #acv #braggsapplecidervinegar #braggs #braggsacv #staffpick #staffpicks #allpurpose #cleaning #beauty #saladdressing #aztecclaymask #aztechealingclay #shoplocal #shopsmall #freshlocalorganic #coop #pittsburgh
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    It's Staff Pick time! 🎉 “Braggs has so many uses! Mix ACV with ‘Aztec Secret Indian Healing Clay’ and you have my favorite mask! ACV is my favorite salad dressing, mixed with Olive Oil. ACV is the main ingredient in fire cider- and it’s also a great kitchen cleaner!” - Emily . . . #applecidervinegar #acv #braggsapplecidervinegar #braggs #braggsacv #staffpick #staffpicks #allpurpose #cleaning #beauty #saladdressing #aztecclaymask #aztechealingclay #shoplocal #shopsmall #freshlocalorganic #coop #pittsburgh
  • We’ve got some beautiful #fairtrade #africanmarketbaskets in stock. Perfect for shopping, storage, gifts, house plants and more. ❤️ . . . #africanbaskets #baskets #fairtradefashion #fairtradeproducts #fairtradegifts #eco #zerowasteshopping #marketbasket #ghanainitiativebaskets #madeinafrica #africa #westernafrica #elephantgrass #everybaskethelps #bolgatanga #greenamerica #shopsmall #shoplocal #pittsburgh #freshlocalorganic #coop #todayatthecoop
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    We’ve got some beautiful #fairtrade #africanmarketbaskets in stock. Perfect for shopping, storage, gifts, house plants and more. ❤️ . . . #africanbaskets #baskets #fairtradefashion #fairtradeproducts #fairtradegifts #eco #zerowasteshopping #marketbasket #ghanainitiativebaskets #madeinafrica #africa #westernafrica #elephantgrass #everybaskethelps #bolgatanga #greenamerica #shopsmall #shoplocal #pittsburgh #freshlocalorganic #coop #todayatthecoop
  • Thank you to everyone who Rounded Up in January for @hilltopurbanfarm! Your spare change makes a difference! . . . #registerroundup #charity #community #nonprofit #hilltopurbanfarm #southside #southsidepa #supportlocal #welovelocal #urbanfarmers #farmers #eatlocal #eatlocalgrown #youthfarm #youthfarmers #growing #farmers #urbanfarmers #pghfood #thankyou #gratitude #love #pittsburgh #eastendfoodcoop #freshlocalorganic #shopsmall #supportlocal #shoplocal #local #coopsforkindness
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    Thank you to everyone who Rounded Up in January for @hilltopurbanfarm! Your spare change makes a difference! . . . #registerroundup #charity #community #nonprofit #hilltopurbanfarm #southside #southsidepa #supportlocal #welovelocal #urbanfarmers #farmers #eatlocal #eatlocalgrown #youthfarm #youthfarmers #growing #farmers #urbanfarmers #pghfood #thankyou #gratitude #love #pittsburgh #eastendfoodcoop #freshlocalorganic #shopsmall #supportlocal #shoplocal #local #coopsforkindness
  • Did you know that you can get groceries delivered from the Co-op? 😍 🎉 Use code EASTCOOP10 to get $10 OFF on orders of $20 or more! Link in bio! ☝️ . . . #shop #shoppingonline #shoponline #groceryshopping #groceriesdelivered #groceries #groceriesondemand #delivery #mercato #food #fooddelivery #fooddeliveryservice #toyourdoor #makingithappen #eathealthy #foodheaven #foodie #foodlover #healthy2019 #foodhaul #instagood #foodiegram #localfood #righttoyourdoor #pittsburgh #coop #shoplocal #shopsmall #freshlocalorganic #eastendfoodcoop
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    Did you know that you can get groceries delivered from the Co-op? 😍 🎉 Use code EASTCOOP10 to get $10 OFF on orders of $20 or more! Link in bio! ☝️ . . . #shop #shoppingonline #shoponline #groceryshopping #groceriesdelivered #groceries #groceriesondemand #delivery #mercato #food #fooddelivery #fooddeliveryservice #toyourdoor #makingithappen #eathealthy #foodheaven #foodie #foodlover #healthy2019 #foodhaul #instagood #foodiegram #localfood #righttoyourdoor #pittsburgh #coop #shoplocal #shopsmall #freshlocalorganic #eastendfoodcoop
  • @nimanranch Natual Smoked Boneless Ham is just $8.99/lb. (Thats a savings of $4 per pound!) Grab one today and make our delicious and easy Ham & Veggie Quiche! Recipe in bio! 🥚🍖☝️ . . . #recipe #recipes #Recipeoftheday #recipeshare #recipeideas #recipeidea #recipeinspo #recipeinspiration #recipesharing #recipebox #cooking #cookingram #cookingtime #cookingatHome #cookingfromscratch #hamquiche #quiche #useleftovers #ham #nimaranch #natural #sale #pittsburgh #coop #shoplocal #shopsmall #freshlocalorganic #eastendfoodcoop #todayatthecoop
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    @nimanranch Natual Smoked Boneless Ham is just $8.99/lb. (Thats a savings of $4 per pound!) Grab one today and make our delicious and easy Ham & Veggie Quiche! Recipe in bio! 🥚🍖☝️ . . . #recipe #recipes #Recipeoftheday #recipeshare #recipeideas #recipeidea #recipeinspo #recipeinspiration #recipesharing #recipebox #cooking #cookingram #cookingtime #cookingatHome #cookingfromscratch #hamquiche #quiche #useleftovers #ham #nimaranch #natural #sale #pittsburgh #coop #shoplocal #shopsmall #freshlocalorganic #eastendfoodcoop #todayatthecoop