![Do I have a complete understanding of what it's like for someone who has struggled with their weight for years? YES I do. I understand what's it's like to be overweight, to be unhappy with myself, to hate myself.
I know the struggle that people who are overweight go through. That's why I love to inspire my clients in a different/crazy/weird sort of way that actually works.
Because I went through the same struggles as my clients, I am better able to relate...I'm better able to push them to their maximum potential.
Are you ready to make that Lifestyle change? ⠀
⠀
↔️ Weekly Zoom Bootcamps⠀
↔️ Private Zoom Sessions ⠀
↔️ Weekend Warriors ⠀
↔️ Training with me in Studio @dynamiclifestylestudio ⠀
↔️ Home Training Sessions⠀
↔️ Customized Meal Plans⠀
⠀
⠀
Let’s get #dynamicfit ⠀
📧info@patricejwhite.com ⠀
📞GETTFIT (876-438-8348) ⠀
⠀
⠀
⠀
⠀
#dynamiclifestyle #dynamicpat #patricejwhite #personaltrainer #personaltraining #strengthtraining #transformationcoach #transforminglives #transformyourlife #fitmom #weightlosstransformation #bodybuilding #weightloss #weightlossjourney #weightlosstransformation #transformation #ripped #shredded⠀#fitnessmotivation #fit #fitness #fitspo #workout #workoutmotivation #quarantine #quarantinelife]()
Do I have a complete understanding of what it's like for someone who has struggled with their weight for years? YES I do. I understand what's it's like to be overweight, to be unhappy with myself, to hate myself. I know the struggle that people who are overweight go through. That's why I love to inspire my clients in a different/crazy/weird sort of way that actually works. Because I went through the same struggles as my clients, I am better able to relate...I'm better able to push them to their maximum potential. Are you ready to make that Lifestyle change? ⠀ ⠀ ↔️ Weekly Zoom Bootcamps⠀ ↔️ Private Zoom Sessions ⠀ ↔️ Weekend Warriors ⠀ ↔️ Training with me in Studio @dynamiclifestylestudio ⠀ ↔️ Home Training Sessions⠀ ↔️ Customized Meal Plans⠀ ⠀ ⠀ Let’s get #dynamicfit ⠀ 📧info@patricejwhite.com ⠀ 📞GETTFIT (876-438-8348) ⠀ ⠀ ⠀ ⠀ ⠀ #dynamiclifestyle #dynamicpat #patricejwhite #personaltrainer #personaltraining #strengthtraining #transformationcoach #transforminglives #transformyourlife #fitmom #weightlosstransformation #bodybuilding #weightloss #weightlossjourney #weightlosstransformation #transformation #ripped #shredded⠀#fitnessmotivation #fit #fitness #fitspo #workout #workoutmotivation #quarantine #quarantinelife ![Where else nicer than yard 🇯🇲????????
Ready to get #DynamicFit?
📞876GETTFIT (438-8348)⠀
📧info@patricejwhite.com⠀
⠀
#dynamiclifestyle #bedynamic #personaltraining #strengthtraining #transformationcoach #dynamicfit #dynamicpat #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #fit #fitness #fitspo #weightlosstransformation #transformation #ripped #shredded #fitnessmotivation #getfit #fit #fitnesstransformation #jamaica]()
Where else nicer than yard 🇯🇲???????? Ready to get #DynamicFit? 📞876GETTFIT (438-8348)⠀ 📧info@patricejwhite.com⠀ ⠀ #dynamiclifestyle #bedynamic #personaltraining #strengthtraining #transformationcoach #dynamicfit #dynamicpat #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #fit #fitness #fitspo #weightlosstransformation #transformation #ripped #shredded #fitnessmotivation #getfit #fit #fitnesstransformation #jamaica ![Perfect burner 🔥 to close off your #legday session with.
Ready to get #dynamicfit? Hit me up⬇️⬇️⬇️⬇️
⠀
📞 876GETTFIT (438-8348)⠀
📧info@patricejwhite.com⠀
⠀
#dynamiclifestyle #bedynamic #personaltraining #strengthtraining #transformationcoach #dynamicfit #dynamicpat #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #fit #fitness #fitspo #weightlosstransformation #transformation #ripped #shredded #fitnessmotivation #getfit #fit #fitnesstransformation]()
Perfect burner 🔥 to close off your #legday session with. Ready to get #dynamicfit? Hit me up⬇️⬇️⬇️⬇️ ⠀ 📞 876GETTFIT (438-8348)⠀ 📧info@patricejwhite.com⠀ ⠀ #dynamiclifestyle #bedynamic #personaltraining #strengthtraining #transformationcoach #dynamicfit #dynamicpat #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #fit #fitness #fitspo #weightlosstransformation #transformation #ripped #shredded #fitnessmotivation #getfit #fit #fitnesstransformation ![Lady Gaga says, “There is a discipline for passion. And it’s not about how many times you've been rejected or you have fallen down or been beaten up. It’s about how many times you stand up, and are brave and keep on going.”⠀
⠀
Continue being #dynamicfit⠀
⠀
876GETTFIT (438-8348)⠀
📧info@patricejwhite.com⠀
⠀
#dynamiclifestyle #bedynamic #personaltraining #strengthtraining #transformationcoach #dynamicfit #dynamicpat #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #fit #fitness #fitspo #weightlosstransformation #transformation #ripped #shredded #fitnessmotivation #getfit #fit #fitnesstransformation]()
Lady Gaga says, “There is a discipline for passion. And it’s not about how many times you've been rejected or you have fallen down or been beaten up. It’s about how many times you stand up, and are brave and keep on going.”⠀ ⠀ Continue being #dynamicfit⠀ ⠀ 876GETTFIT (438-8348)⠀ 📧info@patricejwhite.com⠀ ⠀ #dynamiclifestyle #bedynamic #personaltraining #strengthtraining #transformationcoach #dynamicfit #dynamicpat #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #fit #fitness #fitspo #weightlosstransformation #transformation #ripped #shredded #fitnessmotivation #getfit #fit #fitnesstransformation ![This is @roryps. Rory loves to bawl when he is training whether live in studio or via zoom. Yet Rory cannot put down the liquor bottle or the fast food!
Rory is getting married. Can Rory maintain a clean diet 80% of the time? If you see Rory drinking or eating junk food kindly tag me.
#dynamiclifestyle #dynamicpat #patricejwhite #personaltrainer #personaltraining #strengthtraining #transformationcoach #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #weightlosstransformation #transformation #ripped #shredded
#fitnessmotivation]()
This is @roryps. Rory loves to bawl when he is training whether live in studio or via zoom. Yet Rory cannot put down the liquor bottle or the fast food! Rory is getting married. Can Rory maintain a clean diet 80% of the time? If you see Rory drinking or eating junk food kindly tag me. #dynamiclifestyle #dynamicpat #patricejwhite #personaltrainer #personaltraining #strengthtraining #transformationcoach #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #weightlosstransformation #transformation #ripped #shredded #fitnessmotivation ![There are so many women who feel like they don't have a chance at reaching their goals because the world has created this false image of what the standard definition of "beauty" is. You are fighting a battle that starts within yourself. Stop chasing artificial goals like a number on the scale and just train to be strong, powerful, fast, and mentally tough. Put away the 'diets' if doing so stresses you out. Letting yourself become overwhelmed with a diet or a number on a scale will drive you to stop before you really even get started. Just focus and realize your ability to become anyone or anything you want.
With the proper system and plan, you WILL be successful. You just have to start.
Are you ready to make a change in your life?
📞876GETTFIT (438-8348)
📧info@patricejwhite.com
#dynamiclifestyle #dynamicpat #patricejwhite #personaltrainer #personaltraining #strengthtraining #transformationcoach #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #weightlosstransformation #transformation #ripped #shredded
#fitnessmotivation #getfit]()
There are so many women who feel like they don't have a chance at reaching their goals because the world has created this false image of what the standard definition of "beauty" is. You are fighting a battle that starts within yourself. Stop chasing artificial goals like a number on the scale and just train to be strong, powerful, fast, and mentally tough. Put away the 'diets' if doing so stresses you out. Letting yourself become overwhelmed with a diet or a number on a scale will drive you to stop before you really even get started. Just focus and realize your ability to become anyone or anything you want. With the proper system and plan, you WILL be successful. You just have to start. Are you ready to make a change in your life? 📞876GETTFIT (438-8348) 📧info@patricejwhite.com #dynamiclifestyle #dynamicpat #patricejwhite #personaltrainer #personaltraining #strengthtraining #transformationcoach #transforminglives #transformyourlife #weightlosstransformation #bodybuilding #bootcamp #weightloss #weightlossjourney #weightlosstransformation #transformation #ripped #shredded #fitnessmotivation #getfit
