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Happy Independence Day from the Tumble Academy! π±π·
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Have you tried a virtual tumbling class? They are so much FUN- especially if you wear your #MinnieMouse ears to class! Sign up for for a Tumble Academy Class today! #tumble #tumbleacademy #tumbleacademyby180pro #flip #gymnastics #signup #join #virtuallearning #fitkids
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Work like a captain, play like a pirate π΄ββ οΈ We canβt wait to see all of our Tumble Academy kids back in the gym.
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The truth about snacks - we're here to bust the myth on healthy vs. unhealthy snacks π π π Sometimes even "healthy" snacks may not be the best kid-friendly snack options. Beware of snacks that are packed with added sugars, refined flour, artificial ingredients and have a high fat content! Instead of highly processed snack foods, fill your belly with whole foods that will provide energy and nutrition! β .β .β Here's a list of kid friendly snacks that will prepare any athlete for a day of tumbling or just plain old fun! β 1. Yogurtβ 2. Popcorn (hold the butter) β 3. Celery with peanut butter and raisins β 4. Whole Fruits (bananas, strawberries, blueberries) β 5. Whole Grain Foods (oatmeal, whole grain muffins) β 6. Turkey and Cheese Roll-Ups β 7. Nuts (almonds, pistachios) β 8. Rice Cakes β 9. Hard Boiled Eggs β 10. Veggie Chips β .β .β Happy Snacking! #TumbleAcademy #NutritionTips #TheTruthAboutSnacking #KidFriendlySnacks #HealtySnacks
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Join us for our April challenge of the month! It's not too late to work on your PUSH-UPS at home πͺ β .β .β Start with one push up and add on each day for the rest of the month! Tag us in your photo or video doing your push ups and you could be featured on our page π #TumbleAcademy #AprilChallenge #PushUpChallenge #PushUpsAtHome #AddOnPushUps #Tumble
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Use our Dance Academy Distance Learning Coloring Page to ensure you maintain A focus on learning πͺ ππ€ β #tumbleacademyby180pro #tumble #flip #backflips #tumbledrills #learntotumble #exerciseofthemonth #drillofthemonth #recipe #motivation #quotes #gymnasticsgym #parkour #acro
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Tumble Academy wants to remind you to keep it moving- where there's will power there's a way! πͺππ€ Good job and HAPPY BIRTHDAY π πto T.A. student, Annabelle, who shared her "birthday- basement- backhandspring" with us! @ashley.j.gillispie #KeepItMoving #tumbleacademyby180pro #tumble #flip #backflips #tumbledrills #learntotumble #gymnasticsgym #parkour #acro #virtualclasses #HappyBirthday
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Doesn't this this particular challenge look like fun? πͺ We would love to see your attempt! ππ€ β β #challenegeaccepted #challenge #tumbleAcademy #180pro #TA_ChallenegeAccepted #pushups
