Everything is better when you do it with friends especially #TUMBLING! 🤸🤸⠀ ⠀ Invite your friends to your Tumble Academy class and improve your skills together! 💙 🖤
Keep working hard to move up a level in your Tumble Academy class and received your BRONZE, SILVER, GOLD & PLATINUM medals! 🏅⠀ ⠀ Share your class promotion pics with us. TA applauds your success 👏 Great Job!
Tumble Academy classes have A+ Instructors 💯 ⠀ ⠀ Who is your favorite TA Instructor? 🤸🏅🏆⠀ ⠀ Shoutout your favorite instructor in the comments 💙 🖤
Happy Independence Day from the Tumble Academy! 🇱🇷
Have you tried a virtual tumbling class? They are so much FUN- especially if you wear your #MinnieMouse ears to class! Sign up for for a Tumble Academy Class today! #tumble #tumbleacademy #tumbleacademyby180pro #flip #gymnastics #signup #join #virtuallearning #fitkids
Work like a captain, play like a pirate 🏴☠️ We can’t wait to see all of our Tumble Academy kids back in the gym.
The truth about snacks - we're here to bust the myth on healthy vs. unhealthy snacks 🍉 🍇 🍎 Sometimes even "healthy" snacks may not be the best kid-friendly snack options. Beware of snacks that are packed with added sugars, refined flour, artificial ingredients and have a high fat content! Instead of highly processed snack foods, fill your belly with whole foods that will provide energy and nutrition! ⠀ .⠀ .⠀ Here's a list of kid friendly snacks that will prepare any athlete for a day of tumbling or just plain old fun! ⠀ 1. Yogurt⠀ 2. Popcorn (hold the butter) ⠀ 3. Celery with peanut butter and raisins ⠀ 4. Whole Fruits (bananas, strawberries, blueberries) ⠀ 5. Whole Grain Foods (oatmeal, whole grain muffins) ⠀ 6. Turkey and Cheese Roll-Ups ⠀ 7. Nuts (almonds, pistachios) ⠀ 8. Rice Cakes ⠀ 9. Hard Boiled Eggs ⠀ 10. Veggie Chips ⠀ .⠀ .⠀ Happy Snacking! #TumbleAcademy #NutritionTips #TheTruthAboutSnacking #KidFriendlySnacks #HealtySnacks
Join us for our April challenge of the month! It's not too late to work on your PUSH-UPS at home 💪 ⠀ .⠀ .⠀ Start with one push up and add on each day for the rest of the month! Tag us in your photo or video doing your push ups and you could be featured on our page 👊 #TumbleAcademy #AprilChallenge #PushUpChallenge #PushUpsAtHome #AddOnPushUps #Tumble