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Beneficial for spine strengthening, improving flexibility and opening up the chest and shoulders....
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KINGS BIRTHDAY CLASS SCHEDULE A gentle reminder that this Monday we will be running a slightly...
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Did you know that you can drop into our 6pm Original Hot Yoga 60min 26&2 on Friday evenings for...
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In need of a new mat? We have a range of new eco mats available to purchase by the reception area...
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New to our Online Class Library! Eva takes us through Inferno Hot Pilates with Crazy 8’s! Get ready...
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Wishing a very Happy Birthday to our fabulous Adrienne today! 🎂🥳 You inspire us all with your...
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A reminder regarding our *Class Waitlists*🔔 With the cooler months upon us, it’s fantastic to see...
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Shout out to the Northern Women’s Premier Team who joined us in Inferno last week! Who’s coming...
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Answering some of your HYD FAQs 🔥 New to @hotyogadunedin or considering coming along to class? Our...
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How special! Donna had her eldest and youngest (still in utero) in class while teaching over the...