![Remember that hydration is key! Especially on these warmer Dunedin days ☀️ Perfect for post...]()
Remember that hydration is key! Especially on these warmer Dunedin days ☀️ Perfect for post class,... ![Flowing through a new week! Will this be your week to try one of our class styles you haven’t...]()
Flowing through a new week! Will this be your week to try one of our class styles you haven’t tried... ![HYD Online Classes! 🧘 A quick reminder for those heading away or back home over this...]()
HYD Online Classes! 🧘 A quick reminder for those heading away or back home over this holiday/summer... ![We are excited to be welcoming Anna Perkins back to our Hot Flow teaching team! She will be...]()
We are excited to be welcoming Anna Perkins back to our Hot Flow teaching team! She will be taking... ![A few snaps from last nights Coffin Club Conditioning Class with Adrienne! 🎃👻 Inferno Hot...]()
A few snaps from last nights Coffin Club Conditioning Class with Adrienne! 🎃👻 Inferno Hot Pilates... ![A breakdown of our heated and non-heated yoga classes, alongside Mat Pilates, a traditional...]()
A breakdown of our heated and non-heated yoga classes, alongside Mat Pilates, a traditional... ![LABOUR DAY CLASS SCHEDULE A quick reminder ahead of the weekend that this Monday we will be...]()
LABOUR DAY CLASS SCHEDULE A quick reminder ahead of the weekend that this Monday we will be running... ![It’s almost time for our spookiest class of the year! 🎃👻💀 Our very own Halloween Queen will be...]()
It’s almost time for our spookiest class of the year! 🎃👻💀 Our very own Halloween Queen will be... ![Did you know.. - Mat Pilates is an excellent low impact, full body workout that anyone can do -...]()
Did you know.. - Mat Pilates is an excellent low impact, full body workout that anyone can do - It... ![Thank you for your patience as we upgraded our music system! And a big thank you to the team from...]()
Thank you for your patience as we upgraded our music system! And a big thank you to the team from...
