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Hello everyone, please note that there will be a small price increase to our memberships, intro...
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Pilates breathing pattern: Inhale through the nose, exhale through the mouth. Just in case you...
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A gentle reminder to honour your daily energy and to practice alongside your community, not in...
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Studio Spotlight ✨ Our community really is what makes our studio so special. With every person here...
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Adrienne’s Mat Pilates class standing tall and nailing their post class balance test! 👏 #matpilates...
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A massive thank you and best of luck to our Inferno Hot Pilates teacher Red, who’s relocating to...
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Hello everyone, a quick etiquette reminder that our classes start on time and the studio doors are...
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When you don’t wanna be at work and you just wanna be at Pilates 😂 #hotyogadunedin #matpilates...
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Wait, did they say left or right ear to the towel? #hotyogadunedin #hotyogastudio #yogaandpilates...
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The long weekend has arrived and so has our flash sale! 🔥 GET 10% OFF OUR 10 CLASS PASSES Saturday...