• Both photos taken during difficult times The difference between the left and the right On the left I intentionally chose not to take care of myself. I punished myself by not moving I used food to fill a void and battle deep depression On the right... I intentionally chose to put my health and well-being first I used food to heal I choose how to feel and I am happy The thing that is the same in both photos: I built both bodies I wouldn’t be who I am today if I hadn’t been who I was on the left I have grown a lot because of that woman I do what I do today helping others because of that woman In a few short weeks I turn 47 and I can’t wait to experience what’s next Today is the LAST chance to work with me this year for $49 DETAILS here ▶️▶️ www.coachtulinlive.com Or click link in my Instagram bio
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    Both photos taken during difficult times The difference between the left and the right On the left I intentionally chose not to take care of myself. I punished myself by not moving I used food to fill a void and battle deep depression On the right... I intentionally chose to put my health and well-being first I used food to heal I choose how to feel and I am happy The thing that is the same in both photos: I built both bodies I wouldn’t be who I am today if I hadn’t been who I was on the left I have grown a lot because of that woman I do what I do today helping others because of that woman In a few short weeks I turn 47 and I can’t wait to experience what’s next Today is the LAST chance to work with me this year for $49 DETAILS here ▶️▶️ www.coachtulinlive.com Or click link in my Instagram bio
  • No workout or eating plan will work with long term results if you don’t do this first... Before you lose lb First,You have to lose the weight between the ears Here is how to know if this is what is holding you back: 🎯 hyper negative and mean girling yourself 🎯 main focus is weight loss 🎯 you step on the scale often, not uncommon several times a day and frustrated at the lack of weight loss 🎯 any shift in the scale makes you want to quit if the number goes up at any time 🎯you force yourself to eat a lot less then binge because you can’t “control your hunger” 🎯you try to do workouts way beyond your current ability, don’t know how to effectively modify, and get upset you can’t to the exercises exactly like the instructor 🎯buy a workout based on someone else’s before/after photos 🎯always jumping to the next bright shiny thing 🎯you don’t live life the the fullest, avoid being around others because of how you feel you look 🎯think about your weight multiple times a day How many of the above can you relate to? What if you could lose the weight without a workout or diet? What if you could be free of the above? What if you had an effortless show up for your workouts and eating healthy came with ease. Are you ready to leave all the crap behind and start with a clean slate? ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Go to www.coachtulinlive.com Few spots left. This is the last time I am doing this. Don’t miss out
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    No workout or eating plan will work with long term results if you don’t do this first... Before you lose lb First,You have to lose the weight between the ears Here is how to know if this is what is holding you back: 🎯 hyper negative and mean girling yourself 🎯 main focus is weight loss 🎯 you step on the scale often, not uncommon several times a day and frustrated at the lack of weight loss 🎯 any shift in the scale makes you want to quit if the number goes up at any time 🎯you force yourself to eat a lot less then binge because you can’t “control your hunger” 🎯you try to do workouts way beyond your current ability, don’t know how to effectively modify, and get upset you can’t to the exercises exactly like the instructor 🎯buy a workout based on someone else’s before/after photos 🎯always jumping to the next bright shiny thing 🎯you don’t live life the the fullest, avoid being around others because of how you feel you look 🎯think about your weight multiple times a day How many of the above can you relate to? What if you could lose the weight without a workout or diet? What if you could be free of the above? What if you had an effortless show up for your workouts and eating healthy came with ease. Are you ready to leave all the crap behind and start with a clean slate? ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Go to www.coachtulinlive.com Few spots left. This is the last time I am doing this. Don’t miss out
  • Belly apron/fupa/overhang Whatever you choose to call it, it is yours. How do you feel about it? What about loose skin from a weight loss journey? Many have a very negative relationship with both and will not see a fitness journey thru because of the shame and what abouts. Here’s the deal... if you have gained a lot of weight chances are there will be loose skin and it may hang over even at your “goal weight” What if you didn’t feel negatively about your body? That you didn’t have shame or worry about loose skin. What if you actually respected your body? What if you moved and ate from a place of love versus shame? This is the reality. This is who I am. This is a part of me and my journey. I am actually totally fine with it. Do I want more change, sure. Do I focus on the negative feelings? Nope. Because I actually don’t have any because I am the author of my story. This is my body. Nobody has a say over it. Nobody gets to define it in a negative. Because I get to pick how I choose to feel and be. What if instead of “mean girl’ing” your belly but chose to have a different relationship with it that was positive.. what would your life look and feel like? At the end of the day.... the negative you hold on to is a choice and you can choose differently any time. I’ve got receipts. I have helped thousands of plus size women to do the same. The toughest of the toughest weight loss struggles. Big stories of trauma and illness/symptoms. What if you could let all the baggage go and start with a clean slate. What would that feel like to you? You can put it all down right now and I can help you.
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    Belly apron/fupa/overhang Whatever you choose to call it, it is yours. How do you feel about it? What about loose skin from a weight loss journey? Many have a very negative relationship with both and will not see a fitness journey thru because of the shame and what abouts. Here’s the deal... if you have gained a lot of weight chances are there will be loose skin and it may hang over even at your “goal weight” What if you didn’t feel negatively about your body? That you didn’t have shame or worry about loose skin. What if you actually respected your body? What if you moved and ate from a place of love versus shame? This is the reality. This is who I am. This is a part of me and my journey. I am actually totally fine with it. Do I want more change, sure. Do I focus on the negative feelings? Nope. Because I actually don’t have any because I am the author of my story. This is my body. Nobody has a say over it. Nobody gets to define it in a negative. Because I get to pick how I choose to feel and be. What if instead of “mean girl’ing” your belly but chose to have a different relationship with it that was positive.. what would your life look and feel like? At the end of the day.... the negative you hold on to is a choice and you can choose differently any time. I’ve got receipts. I have helped thousands of plus size women to do the same. The toughest of the toughest weight loss struggles. Big stories of trauma and illness/symptoms. What if you could let all the baggage go and start with a clean slate. What would that feel like to you? You can put it all down right now and I can help you.
  • Sunday vibes...
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    Sunday vibes...