WHY KEEP YOUR FEET WARM? A lot of Chinese Medicine lifestyle hacks are very similar to Old Wives... 
HOW DO YOU MAKE YOURSELF A PRIORITY? What I frequently hear from patients is that it's hard to... 
Thank you. #thankyou #rememberanceday #lestweforget #wewillrememberthem #remember #poppy... 
CHANGE. You may (or may not - don't worry I won't take offence 😉) have noticed that I've been a... 
KINDNESS. How kind are you? I recon if I asked most of you if you thought you were kind you...