Celebrating 8 years married and 17 years on the go with my Highschool sweetheart. Its special to me because Iβve now spent more than half my life with my best friend. Relationships take work, patience and trust. There is so much love, sex, adventure and vulnerability in sharing your life with another person. We were 17 years old and had no idea what we were getting ourselves into ππ€ A groom said to his bride, βHoney, someday we shall be wealthy.β And his bride answered, βWe are wealthy; but someday we shall have money. Feeling grateful 10/10 and in LOVE βΎ #marriage #relationshipgoals #love #marriagegoals #marriagequotes 
My friends, you have been over drafting, dipping into the piggy bank, as they say, tapping into your savings, overspending your credit limit. π€β β β β Stress is like an ATM Machine.π°β β β β Every time you stress, you make a withdrawal, there is a charge, and your bank account, your body dwindles. You can take a shot of coffee, an energy drink, another credit line I suppose? π«β β β β But if you don't deal head-on with your stress, you'll get a really bad credit rating and you know what that means...β β β β Your body starts failing, we call that adrenal fatigue. β β You become more sensitive to pain, you become frail, your hormones tank, your digestion spirals out of control. π₯΄β β You are going to feel tired. Want to stay up late? Sure, but it won't be enjoyable. β β β β You probably ought to exercise but you don't have the stamina to get a good session in. Let alone, the motivation fails you. You'll be foggy-headed, your libido will come down FAST, and that deep sleep you promised yourself? It's not so deep anymore now, is it? β β β β Whats stress look like for you? β β β β A failing marriage? πβ β A job you hate? ββ β Driving. Eating. Looking in the mirror? β ββ β Avoiding important conversations? β ββ β Physical Pain? Childhood trauma? β ββ β Menopause? Andropause? Bullying? β ββ β β β Etc. π΅ππ±π³π―β β β β Your body doesn't discern physical, mental, or emotional stress. Stress is Stress and when you stress, it's time to pay up. π―β β β β Your body becomes a mean loan shark - kneecap meets crowbar if you know what I mean. π€«β β β β So please, get your house in order, watch your investments, keep track of your spending habits, and in the words of escalators, mind your step. π£β β β β #stress #adrenalfatigue β #mindset #wellness β #recovery #healing #adrenal #cortisol #hormonesβ