• When we are no longer able to change a situation, we are challenged to change...
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    When we are no longer able to change a situation, we are challenged to change...
  • Where your attention goes, energy flows. What the heck does this even mean?! It simply...
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    Where your attention goes, energy flows. What the heck does this even mean?! It simply means...pay...
  • I'm supporting my friend's mission to help professional women get free of alcohol to lose their...
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    I'm supporting my friend's mission to help professional women get free of alcohol to lose their...
  • Should I or Should I Not Set New Year's Resolutions? This is one of the biggest questions we...
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    Should I or Should I Not Set New Year's Resolutions? This is one of the biggest questions we...
  • Being Present Enough To See The Sunshine Sometimes you can see the sunshine even when everything...
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    Being Present Enough To See The Sunshine Sometimes you can see the sunshine even when everything...
  • Life is full, rather than ‘busy’. So many times over the years I would catch myself saying how...
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    Life is full, rather than ‘busy’. So many times over the years I would catch myself saying how busy...
  • Wishing you a day full of gratitude and love!! 🎄🎄🎅🎅❤️
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    Wishing you a day full of gratitude and love!! 🎄🎄🎅🎅❤️
  • How to create a Juicy AF (alcohol free) life full of possibility, joy and vitality with Kay...
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    How to create a Juicy AF (alcohol free) life full of possibility, joy and vitality with Kay...