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.If your angles are intersecting, generally your upper body is leaning too far forward. It’s also...
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It’s all about YOU and how you receive information. If you ask any of my clients they will tell you...
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Avoid back injury - create TENSION before you pull 🔑 Comment “STRONG” and I’ll send you a free week...
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Dear Dad, I did it. I created the kind of life you wanted. Self employed, helping others via...
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.This also applied to basically every move …😂🎯 “NO REP!!” “NOPE - THATS NOT STANDARD LEVEL!!! NO...
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.Do you feel wrist pain with your holding heavier DB’s? You’re probably not gripping your dumbbells...