• .WHY does the Muscles Over Menopause [MOM] strength training system works for our hormones and...
    167
    .WHY does the Muscles Over Menopause [MOM] strength training system works for our hormones and...
  • .At 54, here’s what I’ve had done over the years: 👉Eyes done (upper and lower): Dr Michael Groth...
    13245
    .At 54, here’s what I’ve had done over the years: 👉Eyes done (upper and lower): Dr Michael Groth in...
  • .✨Comment “YES” I’ll dm you info + access to 3 free live workouts with me starting on Jan 12th -...
    2211
    .✨Comment “YES” I’ll dm you info + access to 3 free live workouts with me starting on Jan 12th -...
  • .HUGE PLANS FOR TONIGHT!! 🙌🏽 Wishing you a healthy and happy 2026 and I’m so ready for the new...
    12116
    .HUGE PLANS FOR TONIGHT!! 🙌🏽 Wishing you a healthy and happy 2026 and I’m so ready for the new year...
  • .Anti- inflammatory and full of taste! The last slide has a full grocery list for your...
    335
    .Anti- inflammatory and full of taste! The last slide has a full grocery list for your convenience....
  • Happy holidays from our cozy house to yours! 🎄❤️ with my man of 15 years @dudaguerrabjj 🫶🏽 and...
    14241
    Happy holidays from our cozy house to yours! 🎄❤️ with my man of 15 years @dudaguerrabjj 🫶🏽 and our...