![.Reminder - you don’t need anything to be perfect or look pretty. Just showing up and doing your...]()
.Reminder - you don’t need anything to be perfect or look pretty. Just showing up and doing your... ![.I’m 54 and don’t ever let anyone tell you it’s too late- or that you’re un coachable. It’s all...]()
.I’m 54 and don’t ever let anyone tell you it’s too late- or that you’re un coachable. It’s all... ![.If you rock back into your heels when you deadlift - this is gonna be LIFE CHANGING! (Also my...]()
.If you rock back into your heels when you deadlift - this is gonna be LIFE CHANGING! (Also my... ![.🗣️Comment “PDF” - I’ll send you access now! It’s never too late to start- or re start with the...]()
.🗣️Comment “PDF” - I’ll send you access now! It’s never too late to start- or re start with the... ![.Are you making this mistake when doing step ups? Watch this and see if you’re doing a very...]()
.Are you making this mistake when doing step ups? Watch this and see if you’re doing a very common... ![.😳Ya don’t feel anything but your hip flexors ripping off with spit squats? Chances are, when...]()
.😳Ya don’t feel anything but your hip flexors ripping off with spit squats? Chances are, when...
