• .If your angles are intersecting, generally your upper body is leaning too far forward. It’s also...
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  • Avoid back injury - create TENSION before you pull 🔑 Comment “STRONG” and I’ll send you a free...
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  • Dear Dad, I did it. I created the kind of life you wanted. Self employed, helping others via...
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  • .This also applied to basically every move …😂🎯 “NO REP!!” “NOPE - THATS NOT STANDARD LEVEL!!!...
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  • .Do you feel wrist pain with your holding heavier DB’s? You’re probably not gripping your...
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