![Just in case you’re not following me on Threads - a glimpse into the non-sequester of thoughts I...]()
Just in case you’re not following me on Threads - a glimpse into the non-sequester of thoughts I... ![.The #1 mistake with a triceps kick backs… These slight fixes will lock in the triceps burn...]()
.The #1 mistake with a triceps kick backs… These slight fixes will lock in the triceps burn ⬇️⬇️... ![.🗣️Comment “𝗣𝗗𝗙” If you like the way I cue you - you will LOVE my 5 week/3x a week digital...]()
.🗣️Comment “𝗣𝗗𝗙” If you like the way I cue you - you will LOVE my 5 week/3x a week digital strength... ![.🗣️Comment “𝗣𝗗𝗙” If you like the way I cue you here (or in any video) cause you will LOVE my...]()
.🗣️Comment “𝗣𝗗𝗙” If you like the way I cue you here (or in any video) cause you will LOVE my 5... ![.It’s not WHAT you’re doing - it’s how you’re doing it! Zero shame in the re-introduction to...]()
.It’s not WHAT you’re doing - it’s how you’re doing it! Zero shame in the re-introduction to better... ![.That damn shrugging! THAT’S A HUGE REASON why you aren’t feeling your biceps! There is ❌NO...]()
.That damn shrugging! THAT’S A HUGE REASON why you aren’t feeling your biceps! There is ❌NO PULLING...
