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.Where’s the lie? 😭😆 But! My friend @lexlancaster_ recommended @keepingupwithcortni’s page as she...
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I have to say… I am a black belt in fitness clothing and feedback. I’m not sponsored, nor is this...
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.Just cause Diego is such a sweet senior chihuahua- his face! 🥹 . #NKLA #bestfriendsanimalsociety...
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.These cues changed my glute connection game with hip raises/glute bridges… Lemme know if they help...
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.Do any of these things happen when you squat?? 👇 😩 𝗦𝗵𝗶𝗳𝘁𝗶𝗻𝗴 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝗶𝗻𝘁𝗼...
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✨Midlife and ready for expert guidance to help you finally make strength training work WITH your...