![These HELPFUL cues will dial in your core, & keep it out of your neck👇 ✔️Focus on pulling into...]()
These HELPFUL cues will dial in your core, & keep it out of your neck👇 ✔️Focus on pulling into the... ![.Happening on my @threads account RIGHT NOW: 👇 ✔️Trees and my horror at you cutting them down...]()
.Happening on my @threads account RIGHT NOW: 👇 ✔️Trees and my horror at you cutting them down ✔️Pups... ![.When you set your body up the right way with a hip thrust- you’ll feel SO tied into your glutes...]()
.When you set your body up the right way with a hip thrust- you’ll feel SO tied into your glutes... ![I’m genuinely fascinated by this…please share your feedback cause a girl needs to know! ....]()
I’m genuinely fascinated by this…please share your feedback cause a girl needs to know! .... ![.I just had this fix today with a Muscles Over Menopause®️member who was struggling with her...]()
.I just had this fix today with a Muscles Over Menopause®️member who was struggling with her reverse... ![.Teaching the beginner is a lost art! I love teaching and helping anyone get connected to their...]()
.Teaching the beginner is a lost art! I love teaching and helping anyone get connected to their...
