• .^^And you’re not imagining it! 😩 Let’s be honest…how amazing would it feel to walk into 2026...
    200
    .^^And you’re not imagining it! 😩 Let’s be honest…how amazing would it feel to walk into 2026...
  • .”Barbie arms”, holding your DB like a piece of corn- 🌽, I’ll use whatever visual it takes for...
    4311
    .”Barbie arms”, holding your DB like a piece of corn- 🌽, I’ll use whatever visual it takes for you...
  • .“When someone feels heard they feel healed” is so powerful… And it doesn’t even need to be that...
    290
    .“When someone feels heard they feel healed” is so powerful… And it doesn’t even need to be that...
  • .Try this different core exercise - add it in as a in between any workout.🔥 Listen to the cues...
    5613
    .Try this different core exercise - add it in as a in between any workout.🔥 Listen to the cues and...
  • .The #1 injury I see w/clients picking up HEAVY things isn’t the back 😳 —-> It’s actually the...
    6410
    .The #1 injury I see w/clients picking up HEAVY things isn’t the back 😳 —-> It’s actually the...
  • .I was just a judgmental asshole when GLP-1’s first came out- and I don’t even know why. (Who...
    7913
    .I was just a judgmental asshole when GLP-1’s first came out- and I don’t even know why. (Who...