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.WHY does the Muscles Over Menopause [MOM] strength training system works for our hormones and...
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.At 54, here’s what I’ve had done over the years: 👉Eyes done (upper and lower): Dr Michael Groth in...
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.✨Comment “YES” I’ll dm you info + access to 3 free live workouts with me starting on Jan 12th -...
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.HUGE PLANS FOR TONIGHT!! 🙌🏽 Wishing you a healthy and happy 2026 and I’m so ready for the new year...
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.Anti- inflammatory and full of taste! The last slide has a full grocery list for your convenience....
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Happy holidays from our cozy house to yours! 🎄❤️ with my man of 15 years @dudaguerrabjj 🫶🏽 and our...