Friday affirmation 🤍 
Take the steps to reclaim your mental health. The 8-step guide is available online (link in... 
Important reminder to take care of yourself and improve your mental health. ✔️ 
One of the questions we asked ourselves as we were dreaming up this guide was: “How do we encourage... 
Life is not a race against anyone else but ourselves. One day at a time, one step at a time. 
We can easily forget the importance of dreaming. Part of this journey involves learning to honor... 
Today is World Suicide Prevention Day. Many of us, if not all of us, have been touched by suicide... 
The Indwell Guide was co-created by three AAPI women--psychotherapist, life coach, and visual... 
Co-created by a psychotherapist, life coach, and visual artist. This 344-page 8-step mental health... 
LABOR DAY WEEKEND SALE! Get 20% off plus free shipping (U.S.) and purchase one for you and a loved...