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Let your dreams become reality... ✨ Are you one of those women who are super motivated and inspired right now, or are you afraid to take action? I believe, in times like this and when big changes are coming, you are also capable of making big breakthroughs. Maybe even so much bigger and faster than when it would have been still "normal". But what is "normal" at the moment anyway? Isn't it time to accept the circumstances right now as they are and f*****g start to believe in yourself right now and work on your dreams? Sit down, grab a piece of paper and journal about all thoughts that come up right now. Write the "negative" ones on one paper, and the "positive" ones and your dreams on another paper. Burn the page with the negative emotions and thoughts and let go of all negativity. Try to rise-up in the emotional spiral and get your energy high, send out positive vibes and start practising the law of attraction. These are some first, more easy steps you can take to get closer to your dreams... But don't just journal about stuff - it is also super important to take massive action! Rise up now and become your own rockstar. Make your dreams become reality! P.S.: When I was a child, I always wanted to be a mermaid 🧜♀️ and today I stand for sustainability and the protection of our oceans and all the beings in it. Especially, I love sharks 🦈 #innerguidance #selflove #meditation #dailyaffirmations #thehigherself #highervibrations #highervibration #higherself #spiritualawakening #gratitudejournal #higherconsciousness #feelingabundant #lawofattraction #selflove #spiritualbusinesscoach #selfbelief #beliefesystem #believeinyourself #beyourself #rockingfemaleentrepreneurs #aerialrockstars #mermaidlife #mermaidtail #littlemermaid #oceangirl #writeyourstory #oceanconservation #protectourocean
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AERIAL YOGA WORKOUT: FRIDAY + SUNDAY! Of course, I am aware it's the weekend around Easter - but that doesn't give you an excuse not to show up for your health (mind + body) ❤ Join me for another round of live aerial yoga workouts: 🤸♀️ Dates this week: Friday and Sunday ( Happy Easter 🐰 ) 6 pm London/Lisbon / 10 am Los Angeles / 1 pm Miami / 7 pm Berlin/Valletta 🤸♀️ Who is it for? Beginners, Intermediate and Teachers What we'll do: Friday 💃🔥 Warmup, Flips & Tricks, Stretching, meditation - if you want to have some fun playing with your aerial silk Sunday 💪🧘♀️ Warmup, classical aerial yoga class, meditation - perfect to relax + improve balance, strength + flexibility This time, both classes are great for all levels - whether you want to learn new things or go deeper in your aerial skills 😊 The sessions will stay during the whole months of April and I hope you'll join every week and make enough time + space available for yourself. Especially now it's more important than ever to stay healthy and calm. Please, make sure to attend the live-classes - I will not leave up the livestreams for long, so you will stay accountable to yourself. Just because you are staying at home, it is no excuse to get lazy 😁 Sending you lots of love and sun from Portugal! P.S.: Link to sign-up to the class for free in my bio 😉 #fitnessgoals #healthylifestyle #fempreneur #bossbabe #girlboss #aerialyoga #aerialyogaportugal #aerialfitness #aerialyogagoddess #aerialyogadeutschland #lisaevoluer #aerialsilks #aerialfit #aerialpose #egoddesspose #aerialrockstars #aerialyogacourse #aerialyogateacher #aerialyogaonline #learnaerialyoga #aerialyogaposes #aerialhoop #aerialyogalove #aerialist #aerialarts #aerialdance #selfcare #stayhealthy #aerialrockstars
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Are you happy right now in your life or are you missing something? Become the person you truly want to be! It doesn't matter whether you are emotionally down right now, because of this current worldwide situation OR whether you feel totally sparked and inspired to take action. What's really important is whether you are happy. Do you feel fully aligned with your values? Do you feel free and abundant? To feel fully alive, energized and spread high-vibes in the world and the universe, it's important to go on a deeper level and work on your beliefs, your chakras and find out who you truly want to be. How much of this deep work have you done already? What do you work on on a daily basis? Do you already keep track of your emotions, thoughts and beliefs? How do you let go of it? Now it's more important than ever to be connected to yourself, your heart's desire and start working on your big dreams 💜 Let me know what your big vision is in the comments ⤵️ #manifest #innerguidance #affirmations #selflove #meditation #dailyaffirmations #thehigherself #highervibrations #highervibration #higherself #healing #spiritualawakening #gratitude #manifesting #higherconsciousness #consciousness #feelingabundant #lawofattraction #synchronicity #selflove #spiritualbusinesscoach #selfbelief #beliefesystem #believeinyourself #followyourheart #beyourself #riseupandshine #rusu #rockingfemaleentrepreneurs #aerialrockstars
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Are you taking care of yourself and your body? In times like this, it's more important than ever to stay healthy and not just work like crazy, or just chill and binge series. Maybe you are feeling super energetic right now as if you were able to lift trees? You want to put in even more hours into your work and start to be a workaholic! Maybe you are feeling afraid, sad, anxious? You hide even more than before and think everyone else is successful out there? Maybe even feel envy or hate for some who rock their business and life right now, more than ever? Ease out, chill. Reflect and recharge. Join me for a super fun AND relaxing workout today in your aerial hammock. We will do flexibility- and strengthening work and make sure your back and spine get relieved. Because it doesn't matter what you do - working for hours without break on your chair OR binge-watching series: You really need to take care of your body and mind 💜 Join me for the live aerial yoga class in 30 minutes: https://go.lisa-evoluer.com/live 💜 (& link in my bio) ➡️ Make sure to hit "subscribe" and activate notifications on my channel, so you will get automatic reminders 😍 #fitnessgoals #healthylifestyle #fempreneur #bossbabe #girlboss #aerialyoga #aerialyogaportugal #aerialfitness #aerialyogagoddess #aerialyogadeutschland #lisaevoluer #aerialsilks #aerialfit #aerialpose #egoddesspose #aerialrockstars #aerialyogacourse #aerialyogateacher #aerialyogaonline #learnaerialyoga #aerialyogaposes #aerialhoop #aerialyogalove #aerialist #aerialarts #aerialdance
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🇩🇪 HEUTE, 16:05 Uhr! 🎙️📣 Wie du trotz Krise mit deinem Unternehmen wachsen kannst! 💪🏻 ➡️ https://go.lisa-evoluer.com/lgsummit Wir sind super stolz, dass wir neben Experten wie Dirk Kreuter, Kris Stelljes, Raoul Plickat und Dr. Natalia Wiechowski (Coachy-Kundin! 😊) als Speaker bei der Leverage & Growth Summit dabei sind! Wir werden am HEUTE um 16:05 Uhr live unsere Business-Learnings mit dir teilen und dir konkrete Tipps geben, wie du ein profitables und vor allem ehrliches Business starten kannst. Wenn du aktuell nicht wirklich weißt, wo du überhaupt anfangen sollst, was in einer Krise tatsächlich funktioniert und wie das Ganze Schritt für Schritt aussieht, dann solltest du dir jetzt unbedingt einen kostenlosen Platz für die Summit reservieren: ➡️ go.lisa-evoluer.com/lgsummit 🕚 Wann?... Sonntag, 05.04.2020, live von 11:00 Uhr – 18:00 Uhr 🏡 Wo?....... Bei dir zu Hause - 100% digital 💻 Lerne von gestandenen Unternehmern, wie du trotz Krise mit deinem Unternehmen wachsen kannst! 💪🏻 Kleine Themenvorschau: 👉🏻 Worauf kommt es beim Verkaufen in der aktuellen Krise wirklich an und was sind gleichzeitig die größten Fehler? 👉🏻 Wie kannst du vor allem jetzt LinkedIn als Multiplikator für dich und dein Unternehmen einsetzen? 👉🏻 Wie holst du mit einfachsten Mitteln das Maximale aus deinen Webseiten-Besuchern heraus? ⚠️ Achtung: Es wird keine Aufzeichnung der Leverage & Growth Summit 2020 geben! Also melde dich jetzt kostenlos an: ➡️ go.lisa-evoluer.com/lgsummit Wir freuen uns! 💛 #CopeCartSummit #coachy #copecartofficial #coachingplatform #copecart #marketing #affiliatemarketing #affiliate #onlinemarketing #onlinebusiness #digital #digitalmarkting #business #verkaufen #onlineverkaufen #sales #umsatz #startup #payment #entrepreneur #entrepreneurship #network #finance #software #kurse #membership #unternehmer #coach #agentur #coaching
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Do you want to dive in deeper in aerial yoga and become an AERIAL ROCKSTAR? 🤸♀️ 🤘 I am giving away 5x Aerial Yoga Courses for free in exchange for your feedback on the course ❤️ DM me to grab a course! Together with my friend @colibriaerialfitness, I am creating a 4-week aerial yoga course you can watch online! It includes... 💥 4x live-sessions via Zoom with personalised feedback (if your camera is switched on 😁 ) 💥 Poses for fitness, flexibility, strengthening 💥 breathing-exercises + warm-ups 💥 intermediate choreography with music. You can grab a course right now, as a gift 🎁 How you can do that? Just DM me and tell me why you want this course! Will I see you in the class on Sunday? All info in the image + link to the livestream is in my bio 💜 Link in bio OR youtube.com/lisaevoluer. Hit "subscribe" + and activate notifications on youtube to get notified when we start 😍 ...and you will have a chance to grab 1 of 5 courses I am giving away for free (worth 287€ per course) ♥️ #fitnessgoals #healthylifestyle #fempreneur #bossbabe #girlboss #aerialyoga #aerialyogaportugal #aerialfitness #aerialyogagoddess #aerialyogadeutschland #lisaevoluer #aerialsilks #aerialfit #aerialpose #egoddesspose #aerialrockstars #aerialyogacourse #aerialyogateacher #aerialyogaonline #learnaerialyoga #aerialyogaposes #aerialhoop #aerialyogalove #aerialist #aerialarts #aerialdance
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Are you a perfectionist and really strict or impatient with yourself? Do you sometimes feel as if you cannot get anything right or need endless time to finish off a project? 🧜♀️ It's time to let go of the thoughts of not being good enough or not being worthy of something. It's time to stop comparing yourself with others who are SO much longer in their business and already built it for YEARS with lots of hard work... And also, self-doubt, for sure! It's totally normal to not always feel super awesome, but don't feel bad about yourself, because you think someone else is more successful or better in something. YOU will get there, too! And who knows, probably you'll be even better! But the first step is to love your self. Journal about the negative emotions and blocks on a paper and then burn it. Let go of this old chapter and rise like a phoenix 🔥 Do the work, start believing in yourself and show up as the person you truly are and want to be. You got it, girl. Be your own ROCKSTAR! P.S. Join me RIGHT NOW for a free aerial live-class 🤸♀️ Link in my bio 😍 Amazing leggings by @fourthelementdive 🐠 #letgoofperfectionism #feelingstuck #feelingoverwhelmed #fitnessgoals #healthylifestyle #fempreneur #bossbabe #girlboss #aerialyoga #aerialyogaportugal #aerialfitness #aerialyogagoddess #aerialyogadeutschland #howtogiveafuck #mindfulness #achtsamkeit #rockitgirl #aerialstarfish #rockingfemaleentrepreneurs #lisaevoluer #aerialsilks #aerialfit #aerialpose #treepose #aerialrockstars
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How to SLAY the FEAR and GROW your BUSINESS right f*****g now! 💥 💻 These are tough times for everyone who is currently starting a business or who wants to successfully grow it. But trust me, now is an amazing time to get this rocking! Many people out their need your special gifts, experience and knowledge - so don't hide and truly support your tribe. ✅ shut off negative self-talk. Let go of these thoughts and journal about them. Are these REALLY your thoughts or of other people? Is this REALLY true or only "your reality"? ✅ get on some high-vibes and positive energy. Meditate, do workouts, do fun stuff. DO NOT binge-watch Netflix. Get some fresh air! Even if it's just jumping around on your balcony ✅ Get rid of EVERYTHING that does not bring you $$$ in. Keep up supporting your fans/followers. Keep up all healthy stuff in your life. ✅ Focus on stuff that brings in $$$ in your business and cut the crap like binge-watching other people's channels for HOURS. Get some inspiration and then DO THE WORK! ✅ Show up as your true self and support your tribe I put an amazing guide for you together with a clear to-do list to rock your life right now and shine - with your business and as an authentic person. DM me + I will send you the free guide! Slay this fear. Shine and rock your business! Let me know what you have been up to. How do you feel? What are you struggling with at the moment! Send me a DM now and tell me! 😊 I want to support you and create high-vibe videos, audios and courses for you to slay your fear or struggles. Rock your life and business! Cheers, Lisa P.S. There are some amazing news I want to share with you. In April there will be two podcasts coming out. There is going to be one in 🇬🇧 English and one in 🇩🇪 German! You will receive an email as soon as the podcast in your language is launched. #girlboss #bossbabe #riseupandshine #macheseinfach #classyconfidence #frauenmacht #beyourself #followyourheart #feelingoverwhelmed #perfectionism #heartfulbusiness #soulfulbusiness #achtsamkeit #achtsamkeitscoach #mindfulnesscoach #spiritualbusinesscoach #rockyourlife #rockyourbusiness #rockingfemaleentrepreneurs #rockitgirl #lisaevoluer
