I taught my step-son about the “This is good because….” thought you told me. I keep reminding him... 
All our thoughts & feelings have physical consequences. Negative, heavy, self-critical thoughts &... 
When it’s not prepared properly, a raw kale salad is be a big no for me✋🏼But this? Right here?... 
Third full moon of the year, first of Spring, layered with a lunar eclipse. Here’s what to know... 
Just a few more days left before the #springequinox 🌷I wrote you some Winter soul work to... 
👁️✊🏼❤️🔥😏🤭comment your fave below #springequinox #healing 
Save for weekend soul work ✍🏼A cycle breaker is someone in a family who chooses not to perpetuate... 
“I choose curiosity & compassion over criticism, judgement & comparison.” Quick riff between... 
Outgrowing old fear based patterns such as shrinking ourselves to fit external expectations is both... 
I’m upset. Because baby when I tell you that ole ratty knot-cloth is a beautiful BREEEEDING ground...