14
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I cant believe it is already Week 6 of the second consecutive A12! Sixth Union Fitness #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
29
1
I'm always watching... 😳 #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
12
0
#KOBE #mambamentality #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness #motivationalquotes
20
0
Don't Limit Your Challenges...Challenge Your Limits #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
16
1
Consistency over Intensity #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness #motivationalquotes
18
1
Can't Spell LEGenDArY without LEG DAY!!!🏋️♀️ #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness #legday #deadlifts #theamazing12 #humpday
20
1
Failure is not the enemy... #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness #motivationalquotes #charlesbarkley
49
4
Tuesdays are for Shoulders 💪 #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
18
0
Discipline is the only Difference between Wanting and Achieving #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness #motivationalquotes
33
2
Mondays got me like... #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #fitbaby #babiesofIG #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness #mondaymotivation
12
0
Start Your Week Off Right #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness #jerryrice #GOAT #motivationalquotes
14
0
THIS Girl Crushed #MURPH last week in 60:49 setting the bar high for the rest of us at Sixth Union Fitness MURPH: 1 mile Run 100 Pull Ups 200 Push Ups 300 Squats 1 Mile Run 20 lb Weight Vest #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
19
0
Strong people are harder to kill #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
29
2
This is what happens when i randomly decide to wear something besides black...🤦♂️🤦♀️#twinning #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
19
0
🙌🤯 #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
25
1
This is what 5 lbs of body fat looks like compared to 1lb of Muscle...😳. The next time you are disappointed that you have only lost 5 lbs ... check yourself before you wreck yourself... dropping that 5lbs is bad ass! I am proud of you.👊 #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
13
0
Quitting is unacceptable. #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
22
0
If you really are the sum of the 5 people you spend the most time with, then trainers and coaches should be much more selective with who they choose to train. #nobadeggs #lovemyjob #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
13
0
Master yourself Be Undefeatable #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
12
1
#blacklivesmatter #fuckracism #justiceforgeorgefloyd
22
4
THIS GUY... Week 2 of the Amazing 12 Can't wait to see what the next 10 weeks will bring 🏋️♀️ #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness #fitnessphotography
15
0
The Mind Is Everything 🧠 What you think, you become... #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
19
1
Focus... on what you can control #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
22
0
No matter how slow you go, you are still lapping everybody on the couch. 😂 #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
26
2
The STRENGTH of a man isn't measured by the weight resting on his back, but rather the POWER to lift up heavy hearts LOVE EVERYONE #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
27
1
Get Up.... regardless of how you ended up on the ground #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
16
1
Who do you see when you look in the mirror...? #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
21
1
KEITHHH! #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
31
2
The Amazing 12 will challenge you both mentally and physically but not in the ways you might think. It is the monotonous day in and day out consistency. The Repetitive workouts in order to periodize and intensity cycle in a way that will produce the highest level of athletic performance possible for you body all while following a 3 phase progressive diet. So no, its not glamorous, its not flashy, its not a bunch of random chaos and super intense workouts. Its CONSISTENCY, and anyone that has ever been where you want to be will probably tell you the same. #sixthunionfitness #personaltrainer #fitnesscoach #fitnessmotivation #transformation #fitfam #denverfitness #theamazing12denver #roguefitness #repfitness #iamnobull #fitdad #fitmom #powerlifting #crossfit #weightlifting #health #family #results #goals #fitness
34
0
Start'em Young🏋️♀️ #sixthunionfitness #fitbaby #mygirl #dadlife #girldad #love #life #personaltrainer #repfitness #kettlebells #denverfitness #englewoodcolorado #atofitness #startemyoung #gymbaby
26
4
I Missed This... Week 1 of the Amazing 12 #sixthunionfitness #englewoodcolorado #denverfitness #personaltrainer #Transformationtuesday #theamazing12denver #fitnessisfun #workout #countrystrong #powerlifting #crossfit #fitfam #love #life
19
1
Guess Who is back? WE are! Now Accepting New Clients
17
0
🇺🇸Thank you Veterans for your Service!🇺🇸 #sixthunionfitness #USA #memorialday #murph #murphchallenge #personaltrainer #atofitness #crossfit #theamazing12denver #denverfitness #thankyouforyourservice
22
0
| WE are here for YOU 👊| Free Training/ Nutrition for ALL Looking for help with your at home workouts and/or nutrition? Take advantage of our Mobile app for FREE! 🖤 We will be giving out FREE access to a Personalized Training and Nutrition Program until this Pandemic has ended 🖤 DM to get started. or visit www.sixthunionfitness.com/athomeprogram #Sixthunionfitness #freetraining #onlinetraining #onlinenutrition #theamazing12 #communityservice #denverfitness #loveeachother #family #fitness #coronavirus2020 #atofitness #personaltrainer
21
1
Who says you cant get results while training at home? Not only has Chris followed his at home Training and Nutrition Program but he has managed to PROGRESS in the process. Almost all of his lifts have gone up, Body Fat% has dropped, and has even added some lean muscle mass. Sooo proud of you my friend keep up the great work💪🙌 #Sixthunionfitness #theamazing12 #transformation #athomeworkouts #athomeprogram #powerlifting #bodyweightworkout #HIIT #metcon #results #personaltrainer #denverfitness #followers #fitfam #fitdad #dadbod #quarantineworkout
11
0
| WE are here for YOU 👊| Free Training/ Nutrition for ALL Looking for help with your at home workouts and/or nutrition? Take advantage of our Mobile app for FREE! 🖤 We will be giving out FREE access to a Personalized Training and Nutrition Program until this Pandemic has ended 🖤 DM to get started. #Sixthunionfitness #freetraining #onlinetraining #onlinenutrition #theamazing12 #communityservice #denverfitness #loveeachother #family #fitness #coronavirus2020 #atofitness #personaltrainer
17
1
Soooo Many people fear failure, but in actuality you learn more through failure than you ever could through success. Failure is not the enemy, quitting is. #sixthunionfitness #motivationalquotes #mikeditka #dontfearfailure #dontquite #lovemyjob #nopainnogain #getstrong #fitnessaddict #fitnessmodel #fitnessmotivation #fit #fitness #gymlife #gym #healthy #instagood #motivation #bodybuilding #lifestyle #gymlife #training #life #fitnessmodel #muscle
11
0
This guy right here!!! 💪 Matt Thibodeau is not only an incredible friend and client, but he is also a great financial advisor. These scary times are made much more comforting knowing that I have someone looking out for the best interest of both my business and my family. If you are looking for someone to help you invest in your future in order to provide for yourself and/ or your family don't hesitate, reach out there is no time like the present. #Sixthunionfitness #northwesternmutual #invest #smallbusinessowner #success #corona #family #personaltrainer #denverfitness #atofitness #entrepreneur
4
0
I know with what is currently going on in the world it is easy to fall into the every day routine just waiting for this all to be over. Challenge yourself to take action, to learn something new, to get done the things that you have been putting off. USE THIS TIME TO GROW! #sixthunionfitness # danmiller #quarantine #COVID-19 #lovemyjob #nopainnogain #getstrong #fitnessaddict #fitnessmodel #fitnessmotivation #fit #fitness #gymlife #gym #healthy #instagood #motivation #bodybuilding #lifestyle #gymlife #training #life #fitnessmodel #muscle #grow #learn #adapt
11
0
Motivation is 🐂💩! #sixthunionfitness #quarantine2020 #athomeworkouts #lovemyjob #nopainnogain #getstrong #fitnessaddict #fitnessmodel #fitnessmotivation #fit #fitness #gymlife #gym #healthy #instagood #motivation #bodybuilding #lifestyle #gymlife #training #life #fitnessmodel #muscle
11
0
Motivation is 🐂💩! #sixthunionfitness #quarantine2020 #athomeworkouts #lovemyjob #nopainnogain #getstrong #fitnessaddict #fitnessmodel #fitnessmotivation #fit #fitness #gymlife #gym #healthy #instagood #motivation #bodybuilding #lifestyle #gymlife #training #life #fitnessmodel #muscle
24
3
Meet Our New Online Coach😍 Starting Thursday Sixth Union Fitness will be opening up availability to take on new Online Personal Training and Nutrition Clients in Addition to our current client base. Message us for details and to reserver your space. Sixth Union Fitness #sixthunionfitness #onlinetraining #onlinenutrition #quarantine2020 #gymbaby #fitdad #fitmom #denverfitness #personaltrainer #fitnesslifestyle #dadlife
9
1
#sixthunionfitness #motivation #maketime #quarantine2020 #motivationalmonday #motivationalquotes #transformationtuesday #fitness #love #life #try #takeaction #personaltrainer #denverfitness #fitdad #fitmom
6
0
You Have More Than Enough Time... #sixthunionfitness #motivation #motivationalmonday #motivationalquotes #workout #fitness #love #life #try #takeaction #personaltrainer #denverfitness #fitdad #fitmom #noexcuses
17
2
I Wish That You Could See Yourself... The way that I see you. As the Successful, Caring, Brilliant, and Hilarious Man, and Best friend that you are. I wish you could see your innate ability to make others feel important. I wish you could see how much my day changes for the better when you come in to the gym. I wish you could feel just how meaningful your support has been over the years. I wish you could see just how much you have helped me grow into a better friend, husband, father, and man. But most of all... I wish that you could see you the way I see you... Love, Your Trainer #sixthunionfitness #mywish #lovemyjob #bestfriend #missmyfriends #quarantine2020 #nopainnogain #getstrong #chestday #fitnessaddict #fitnessmodel #fitnessmotivation #fit #fitness #gymlife #gym#healthy #instagood #motivation #bodybuilding #lifestyle #gymlife #training #life #fitnessmodel #muscle #powerlifting
17
0
✈️We're Just Sitting Out Here Watching Airplanes...🎶 #sixthunionfitness #fitfam #fitdad #babiesofig #myworld #love #life #family #personaltrainer #denvercolorado #denverfitness #Dadbod #watchingairplanes #thegoodlife #summertime #fire
11
0
🖤Dad Life🖤 #sixthunionfitness #fitfam #fitmom #babiesofig #myworld #love #life #family #bernesemountaindog #dogsofig #denvercolorado
17
0
The Dad Life🙌 #sixthunionfitness #fitfam #fitdad #dadbod #dadswithtattoos #babiesofig #myworld #love #life #family #bernesemountaindog #dogsofig #denvercolorado
20
2
🌍My World 🌍 #sixthunionfitness #fitfam #fitmom #babiesofig #myworld #love #life #family #bernesemountaindog #dogsofig #denvercolorado
27
1
Being your Dad has been single best gift I have ever received 😘 #sixthunionfitness #dadlife #dadbod #fitfam #love #life #colorado #family #myworld #daddysgirl #babiesofig
