• ✨Gifts up for grabs for our existing yogahaven members ✨We are gifting yogahaven gripped towels for members at our Birmingham, Richmond and Clapham studios. Simply make sure you are following us, like this post and comment which studio that you’re a member at to be in the chance of receiving a gift. * There are three members from each studio who will receive a towel. . . . #yoga #gift #giftofgiving #yogahaven #community #christmas #yogalovers #yogi
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    ✨Gifts up for grabs for our existing yogahaven members ✨We are gifting yogahaven gripped towels for members at our Birmingham, Richmond and Clapham studios. Simply make sure you are following us, like this post and comment which studio that you’re a member at to be in the chance of receiving a gift. * There are three members from each studio who will receive a towel. . . . #yoga #gift #giftofgiving #yogahaven #community #christmas #yogalovers #yogi
  • ✨Move, Breathe and Reset✨ On Saturday 14 December, 2pm - 4pm we are holding a flow and restore masterclass with Matt Mulcahy. As we move into the busy festive period and approach the colder months, we are often faced with a build-up of stress in both our minds and bodies, leaving us feeling disconnected and rundown. Enjoy an extended 2-hour practice designed to uplift, relax and renew. Expect a mindful Vinyasa-based flow to connect with breath and body, moving at a pace that suits your practice. With the use of props, guided meditation and breathwork, you'll leave having returned to your more natural state of being, a place that is there but so often hidden by the demands of everyday living. Open to all levels of yoga experience. #yoga #yogainspiration #yogaworkshop #yogi #yogapractice #run #runners #health #lifestyle #runnerscommunity #london
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    ✨Move, Breathe and Reset✨ On Saturday 14 December, 2pm - 4pm we are holding a flow and restore masterclass with Matt Mulcahy. As we move into the busy festive period and approach the colder months, we are often faced with a build-up of stress in both our minds and bodies, leaving us feeling disconnected and rundown. Enjoy an extended 2-hour practice designed to uplift, relax and renew. Expect a mindful Vinyasa-based flow to connect with breath and body, moving at a pace that suits your practice. With the use of props, guided meditation and breathwork, you'll leave having returned to your more natural state of being, a place that is there but so often hidden by the demands of everyday living. Open to all levels of yoga experience. #yoga #yogainspiration #yogaworkshop #yogi #yogapractice #run #runners #health #lifestyle #runnerscommunity #london
  • Our sister company @yogahaven_teach is excited to announce TWO NEW teacher training courses for 2020. Five month courses will be available in both London and Birmingham in May. Visit @yogahaven_teach for details . . . #yogahaven #yoga #yogateachertraining #yogateacher #yogainstructor #yogachallenge #healthylifestyle #lifestyle #fitness #hotyoga #london #birmingham
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    Our sister company @yogahaven_teach is excited to announce TWO NEW teacher training courses for 2020. Five month courses will be available in both London and Birmingham in May. Visit @yogahaven_teach for details . . . #yogahaven #yoga #yogateachertraining #yogateacher #yogainstructor #yogachallenge #healthylifestyle #lifestyle #fitness #hotyoga #london #birmingham
  • 🌟Christmas Giveaway 🌟 This month we will be giving back to our wonderful and growing yoga community. We have a free class up for grabs in Birmingham, Clapham and Richmond for you and a friend. Simply tag a friend and make sure you’re both following @yogahaven and like this post to be in with the chance of free class this month. Gift receiver will be announced on our story tomorrow at 9pm . . . . #christmascountdown #christmas #december #community #giveaway #advent #yogacommunity #yogi #yogaeveryday #yogachristmas
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    🌟Christmas Giveaway 🌟 This month we will be giving back to our wonderful and growing yoga community. We have a free class up for grabs in Birmingham, Clapham and Richmond for you and a friend. Simply tag a friend and make sure you’re both following @yogahaven and like this post to be in with the chance of free class this month. Gift receiver will be announced on our story tomorrow at 9pm . . . . #christmascountdown #christmas #december #community #giveaway #advent #yogacommunity #yogi #yogaeveryday #yogachristmas
  • It’s cold, we feel you. ❄️ Don’t let that stop you getting outside this weekend. Nothing beats fresh air; be it a run, walk with the dog or having a cup of coffee and natter with a friend outside, it’s sure to bring your senses to life. 📷 @karolina_spirulina . . . #weekend #winter #brighton #yoga #yogi #hotyoga #yogaeveryday #yogisofinstagram #saturday #getoutside
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    It’s cold, we feel you. ❄️ Don’t let that stop you getting outside this weekend. Nothing beats fresh air; be it a run, walk with the dog or having a cup of coffee and natter with a friend outside, it’s sure to bring your senses to life. 📷 @karolina_spirulina . . . #weekend #winter #brighton #yoga #yogi #hotyoga #yogaeveryday #yogisofinstagram #saturday #getoutside
  • Have you got that Friday feeling too? See you for some hot yoga over the weekend 🔥 . . . . #fridayfeeling #hotyoga #friday #yoga #wellnessweekend #health #fitness #yogi #vinyasaflow #yogaeveryday #london #community
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    Have you got that Friday feeling too? See you for some hot yoga over the weekend 🔥 . . . . #fridayfeeling #hotyoga #friday #yoga #wellnessweekend #health #fitness #yogi #vinyasaflow #yogaeveryday #london #community
  • 🌟Wednesday Wisdom 🌟from our amazing instructor @melindaszepesi We are all juggling so many things and packing every minute with something, I often ask myself; do we really have the time to stop and just be?! Because it's vital that we do. We just need to check in with ourselves, acknowledge how we really feel and not worry about past mistakes and the plans we’ve made for the future. You don't have to sit down to meditate. Do it on the long commute to work, 5 minutes before/after a yoga class or do it while you are waiting for the pasta to boil. Just take 5 minutes out every day just to be present and feel the difference. Take care of yourself so you can take care of others. . . . #wednesday #wednesdaywisdom #yoga #vinyasaflow #selfcare #wellness #health #healthylifestyle #yogi #hotyoga
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    🌟Wednesday Wisdom 🌟from our amazing instructor @melindaszepesi We are all juggling so many things and packing every minute with something, I often ask myself; do we really have the time to stop and just be?! Because it's vital that we do. We just need to check in with ourselves, acknowledge how we really feel and not worry about past mistakes and the plans we’ve made for the future. You don't have to sit down to meditate. Do it on the long commute to work, 5 minutes before/after a yoga class or do it while you are waiting for the pasta to boil. Just take 5 minutes out every day just to be present and feel the difference. Take care of yourself so you can take care of others. . . . #wednesday #wednesdaywisdom #yoga #vinyasaflow #selfcare #wellness #health #healthylifestyle #yogi #hotyoga
  • Sunday smiles 😁 We hope to see you all for some hot yoga this week! . . . #sunday #sundaymotivation #hotyoga #yogi #yoga #vinyasa #london #motivation #inspire
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    Sunday smiles 😁 We hope to see you all for some hot yoga this week! . . . #sunday #sundaymotivation #hotyoga #yogi #yoga #vinyasa #london #motivation #inspire
  • 🌟Wednesday Wisdom🌟 from the wonderful @lifethroughtintedglasses Tips: Ease you way into a pose. Like a warm bath, it's about dipping your toes first, adjusting and slowly sinking in. Sometimes that means wriggling, sometimes that means just finding stillness. Favourite pose: Dancer's pose I love to sequence in ways that explore traditional poses in different ways. My aim as a teacher is to spread the kindness that this world is often lacking. Yoga has taught be to be kind to myself. . . . #wednesday #wednesdaywisdom #hotyoga #richmond #yogalondon #yogi #hotyogalife #londonyoga #yogalifestyle #lifestyle #health #fitnessjourney #fitnessmotivation #inspire #wisdom #humpday
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    🌟Wednesday Wisdom🌟 from the wonderful @lifethroughtintedglasses Tips: Ease you way into a pose. Like a warm bath, it's about dipping your toes first, adjusting and slowly sinking in. Sometimes that means wriggling, sometimes that means just finding stillness. Favourite pose: Dancer's pose I love to sequence in ways that explore traditional poses in different ways. My aim as a teacher is to spread the kindness that this world is often lacking. Yoga has taught be to be kind to myself. . . . #wednesday #wednesdaywisdom #hotyoga #richmond #yogalondon #yogi #hotyogalife #londonyoga #yogalifestyle #lifestyle #health #fitnessjourney #fitnessmotivation #inspire #wisdom #humpday