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How to be efficient 😌✔️ Efficiency is something that not many people master. We all know someone who always seems to be getting things done🗂, whose work is always done early, the one who somehow manages to finish hour-long tasks in minutes. There are some habits that are considered to be important if you want to be an efficient person. Becoming more productive and efficient requires time ⏳, you can’t desperate in the process. These are some of the important habits you can adopt. * Make better to-do lists📑 * Focus on most important task first📫 * Use the 80/20 rule (in any pursuit, 80% of the results will come from 20% of the efforts) * Take breaks🧘🏻♀️ * Eliminate inefficient communication * Manage your energy🔋 * Get better at saying “no” * Know when to ask for help🆘 Take these habits into consideration for your daily life and you will see how all your work is done in a more efficient way. 🤩🤗 #isleofmind #bemoreefficient #getthingsdone #timemanagement #consciouslife #personalgrowth #motivation #personaldevelopment #believeinyourself #workhard #reusereducerecycle #munichbrand #sustainablebrand #creativebrand #besttravelcompanion #naturelovers #believeinchange #healthylifestyle #dreambig #trustyourself #cleargoals #appreciatethesmallthings #practicemakeprogress #dreambig #youcandoit
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Your time is precious ✨ Time is much more valuable than money 💰 because you can use your time to make money, but you can't use money to purchase more time. When you look at someone who has accomplished a lot 📇, you can be pretty sure that he or she has spent considerable amounts of time 🕰 mastering the required skills, filling hours upon hours with hard work. If you don’t invest the time needed to achieve those goals then all you have are empty ambitions. People often say, “I don’t have the time to …” (Fill in the blank with whatever you like), but what makes people think they have less time than anyone else? We all have the same 24 hours 🕰 in each day and we are the ones in charge of deciding how we spend them. If you really want to do something or to achieve something go and do something for it! 🗂 We all get to decide what to do with our daily 24 hours, some might be invested for the future, others for the presents but the worst choice you can make is to waste these hours by letting them slip away.🌬 Be efficient with your time and make the most of your daily 24 hours! Follow your heart and chase your dreams! 🤗 #isleofmind #timeisprecious #makethemostofyourtime #timeandopportunities #seizeeveryopportunity #dreambig #trustyourself #cleargoals #appreciatethesmallthings #practicemakeprogress #dreambig #youcandoit #motivation #personaldevelopment #believeinyourself #workhard #reusereducerecycle #munichbrand #sustainablebrand #creativebrand #besttravelcompanion #naturelovers #believeinchange #healthylifestyle
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~ Inspiration ~ In a culture obsessed with measuring talent and ability, we often overlook the important role of inspiration. Inspiration awakens us to new possibilities by allowing us to transcend our ordinary experiences and limitations. 🤗 It transforms the way we perceive our own capabilities. Compared to the normal experiences of everyday life, inspiration involves elevated levels of positive affect and task involvement, and lower levels of negative affect. Inspired people view themselves as more creative and show actual increases in self-ratings of creativity 🎨 over time. People who are generally more inspired in their daily lives also tend to set inspiring goals, which are then more likely to be successfully attained.😌 “There are no limits to what you can accomplish, except the limits you place in you own thinking“ -Brian Tracy #isleofmind #senseofpurpose #consciouslife #personalgrowth #motivation #personaldevelopment #believeinyourself #workhard #reusereducerecycle #munichbrand #sustainablebrand #creativebrand #besttravelcompanion #naturelovers #believeinchange #healthylifestyle #dreambig #trustyourself #cleargoals #appreciatethesmallthings #practicemakeprogress #dreambig
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Summertime ☀️ is finally here, which means the sun is out in full force these days. While it might be tempting to hide your skin from the intense rays, sunshine isn't necessarily something to fear! Yes, the sun can damage your skin, but as long as you take the proper sun safety precautions, you’ll be able to enjoy the benefits of the sun without worry. Your skin plays a vital role in protecting your body, so it’s important to take steps to promote skin health. - Use skin care products that offer ultraviolet protection (sunscreen) - Stay hydrated, drinking enough water is important for your general health With adequate sun protection in place, the positive effects of the sun can go far beyond what you might expect. 1. Sunshine can turn your bad day around: Soaking up some rays can brighten your day. This is because exposure to sunlight triggers a boost in serotonin, one of your brain's 🧠 feel-good chemicals. 2. It helps you produce an important nutrient: It's not uncommon to have low vitamin D ☀️ levels; many people do. But that can be a problem, considering vitamin D is a key component in keeping bones 🦴 healthy and strong 💪🏼 thanks to its role in absorbing calcium and phosphorus Now get you ISLE OF MIND towel 🤩, a nice sunscreen 🧴 a big bottle of cold water 💧 and choose your favorite sunny spot, to enjoy a little bit of the well deserved vitamin D! #isleofmind #funinthesun #instatravel #holiday #summervibes #pooltime #sustainablebrand #ocean #reusereducerecycle #besttravelcompanion #beachsunsand #timetorelax #summertime #summervibes #naturelovers #beachtowel
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GREAT facts from the AMAZING ISLE OF MIND towels! - The fabric that is used meet the international requirements of the Global Recycled Standard (GRS), which ensures the purity 🌱 of the recycled materials being used and a sustainable, social and environmental friendly value chain. - The paper wrap and shipping box 📦 are both made from 100% recycled ♻️ and FSC certified material - Our product is labeled by the Oeko-Tex Standard 100 certificate which means that the recycled yarn 🧶 passed a wide-ranging pollutant test. - All designs and colors printed on the towel are made by using an eco-friendly printing technique to prevent water 💦 pollution. - For every order, we are donating €0.50 to the Surfrider Foundation Europe, www.surfrider.eu. Change starts with us. Every day, with every choice. 😌 We're convinced that the recycled multipurpose towel for YOGA | TRAVEL | BEACH will be the best one you have ever owned. #isleofmind #consciouslifestyle #inspiration #createyourownfuture #mindfulconsumption #dreambig #trustyourself #cleargoals #appreciatethesmallthings #practicemakeprogress #dreambig #youcandoit #motivation #personaldevelopment #believeinyourself #workhard #reusereducerecycle #munichbrand #sustainablebrand #creativebrand #besttravelcompanion #naturelovers #believeinchange #healthylifestyle
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Be pro-active in all you want to achieve, it pays off in the end. “Be Proactive” is habit #1 from Steve Covey’s The 7 Habits of Highly Effective People. Being proactive means that instead of merely reacting to events as they happen, you consciously engineer 👨🏽💻 your own events. Steve Covey points out that there’s a gap between stimulus and response, and within that gap lies the potential for us to choose our response. Four special human endowments give us this power: 1. Self-awareness💪🏼: the understanding that you do have a choice between stimulus and response. 2. Conscience😌: the ability to consult your inner compass to decide what is right for you. 3. Creative Imagination🎨: the ability to visualize alternative responses. By using your imagination, you can mentally generate and evaluate different options. 4. Independent Will: You have the freedom to choose your own unique response. You aren’t forced to conform to what others expect from you. Proactive people are aware of their core values. They consciously make key decisions based on those values. They create their own opportunities and direct the flow of their own lives. 🤗 What matters is making the decision to start consciously directing your own life instead of being pushed along by external currents. #isleofmind #beproactive #takecontrol #makethedecision #stayhome #believeyoucandoit #consciouslife #personalgrowth #trustyourself #cleargoals #munichbrand #sustainablebrand #creativebrand #besttravelcompanion #naturelovers #healthylifestyle #dreambig #dreambig #appreciatethesmallthings #practicemakeprogress #personaldevelopment #believeinyourself #workhard #youcandoit #believeinchange #motivation #reusereducerecycle
