![With my first pregnancy, I refused to slow down. I told myself: pregnancy is not a disease. I can...]()
With my first pregnancy, I refused to slow down. I told myself: pregnancy is not a disease. I can... ![Pregnant and looking for a place to practice yoga at home — no studio, no prior yoga experience...]()
Pregnant and looking for a place to practice yoga at home — no studio, no prior yoga experience... ![Pregnant and dealing with lower back or sciatic pain? 😔 After hours at your desk, on your feet,...]()
Pregnant and dealing with lower back or sciatic pain? 😔 After hours at your desk, on your feet, or... ![Third trimester doesn’t mean you stop moving 🤍 It just means you move differently. �With more...]()
Third trimester doesn’t mean you stop moving 🤍 It just means you move differently. �With more... ![Second trimester mamas 🤍 This 15-minute prenatal flow is all about renewing your energy and...]()
Second trimester mamas 🤍 This 15-minute prenatal flow is all about renewing your energy and gently... ![Second trimester is such a powerful time - you've got more energy, more strength. I’ve uploaded a...]()
Second trimester is such a powerful time - you've got more energy, more strength. I’ve uploaded a... ![On my YouTube channel you’ll find weekly fresh prenatal yoga flows designed to help you move,...]()
On my YouTube channel you’ll find weekly fresh prenatal yoga flows designed to help you move,... ![Practice the full prenatal yoga flow with me on YouTube. I share flows for each trimester of...]()
Practice the full prenatal yoga flow with me on YouTube. I share flows for each trimester of... ![It seems that first-trimester fatigue hits as soon as you see those two lines on your pregnancy...]()
It seems that first-trimester fatigue hits as soon as you see those two lines on your pregnancy...
