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Desayuno súper nutritivo y deliii ! 😋: Este desayuno me lo enseñó a preparar mi Pete (mi segunda...
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As per my daily morning routine I drink 1 glass of warm water with 1/2 lemon squeezed. It’s very...
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This is my morning routine ☀️. Do you have one? Tell me which healthy habits you do every morning...
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If we want to help the world to be in peace ☮️, we need to start with us first. Find peace in...
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Are you suffering from constipation? Maybe you’re not eating enough fiber in your diet. 🧐. Try...
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How are you feeling today about going to work? 🤔. Are you working at your job because it just pays...
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How is your sleep? A good sleep is one of the most important things we need to do in order to keep...
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Nowadays, most of us live always in a hurry. While we are doing something, our mind in thinking on...
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Have you heard about my 80/20 theory? Well, I don’t believe in restricted diets but in healthy and...
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Looking for a refreshing, energizing and healthy smoothie? Try this recipe and enjoy the flavor &...
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Kale Chips 🥬: One of my daughter’s favorite snacks!💕A fantastic way to let your kids eat one of...
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Choose wisely! 🤩. Your health must be one of your priorities in life. Without health, you cannot...