Itโs #saturdaysweat lovies and Iโve got another 15 minute hiit workout for you! Because sometimes... 
๐ฌ๐๐พ๐ธ๐ ๐ป๐พ๐๐๐ ๐น๐ ๐๐๐ ๐๐๐พ๐๐ The two day delivery of Amazon Prime, though fabulous... 
What would it be like if you paid attention to your body?โ โ Like really felt what itโs like to BE... 
What is your breaking point? ๐ค That event or situation that pushes you over the edge? That forces... 
To the woman who wants to feel beautiful/strong/empowered in her skin. To the woman who wants to... 
Your core strength is more important than your 6 pack. I can see your confused face. But isnโt your... 
Welcome to Saturday Sweat! Itโs new and I just know youโre going to love it! Have you got 15... 
As you get older your body just doesnโt work the way it used to...LIESโ โ Yes, as you get older,... 
Private yoga is better. Hereโs why. When you invest in private yoga, youโre investing in a practice... 
โCan you lose weight with yoga?โโ โ Yes.โ โ โI mean really? Is it enough?โโ โ Yes.โ โ โAre you...