READ THIS IS YOU’RE FEELING STUCK! When you are trying to lose weight it can be hard! Like, really... 
Learning never stops. This life is just a series of steps...up, down, and sometimes sideways. You... 
Oh? You don’t want to take one tsp a day of deliciousness that will help you age gracefully, keep... 
I am loving sharing with you tips to make losing weight the Ayurvedic way so much easier and today... 
This may or may not be me… Tag your yoga buddy below! And if you haven’t subscribed to the YouTube... 
Ok! Ready for the 3rd tip in this 5 part series to help your weight loss journey become soooooo... 
Can anyone relate? 🤣 Downdog is one of best poses to start your day and get all warmed up but it... 
When I became a yoga teacher, it was very clear to me what I hoped to achieve. I hope to show you... 
Do you ever wonder why you’re not losing the weight? (Even though you're doing ALL the things!)... 
When it’s your first time doing yoga… and you walk into my class… Gotta be honest with you, you...