![YOGA and ART - yes please! Join us at 9am, Saturday June 3rd for an extraordinary, private...]()
YOGA and ART - yes please! Join us at 9am, Saturday June 3rd for an extraordinary, private... ![Sound therapy Friday night! Join @jat.yoga tomorrow evening for therapeutic vibrations...]()
Sound therapy Friday night! Join @jat.yoga tomorrow evening for therapeutic vibrations... ![Fun yoga times @metro67_memphis ! They have such a beautiful rooftop area and such a positive...]()
Fun yoga times @metro67_memphis ! They have such a beautiful rooftop area and such a positive... ![Fascia Refresh with Margaret of @renewmfr ! Learn what the fascia is, how it affects mobility and...]()
Fascia Refresh with Margaret of @renewmfr ! Learn what the fascia is, how it affects mobility and... ![Vinyasa Flow… A moving meditation, balancing each movement with the breath. Join us In-Studio!...]()
Vinyasa Flow… A moving meditation, balancing each movement with the breath. Join us In-Studio!... ![Let's play Saturday! All with the bonus benefit of strengthening our bodies, minds and lifting...]()
Let's play Saturday! All with the bonus benefit of strengthening our bodies, minds and lifting the... ![It takes time. So listen. Listen to your body as you take the first step, first lunge, leap,...]()
It takes time. So listen. Listen to your body as you take the first step, first lunge, leap, love…... ![Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga...]()
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga... ![Just starting with yoga, fitness, dance or any activity that you’re excited to learn? Here’s the...]()
Just starting with yoga, fitness, dance or any activity that you’re excited to learn? Here’s the... ![Wednesdays with Nicole! Whether it’s 5:30pm or 7pm, join fashionista, dancer, yoga instructor,...]()
Wednesdays with Nicole! Whether it’s 5:30pm or 7pm, join fashionista, dancer, yoga instructor, and... ![We’ve added a few items to our mini retail shelves! From @nourishnaturalproducts , all natural...]()
We’ve added a few items to our mini retail shelves! From @nourishnaturalproducts , all natural bug... ![2-5 min Mini Flow :) Whether you take 2 minutes to jam to your favorite song, 5 min to reconnect...]()
2-5 min Mini Flow :) Whether you take 2 minutes to jam to your favorite song, 5 min to reconnect to...
