• Stretch, Sculpt and Sip! There’s plenty of space on the green @ghostriverbrewing ! Grab a mat and...
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    Stretch, Sculpt and Sip! There’s plenty of space on the green @ghostriverbrewing ! Grab a mat and...
  • ✨ Big News for Downtown Yoga ✨ We have some exciting changes to share! Downtown Yoga is merging...
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    ✨ Big News for Downtown Yoga ✨ We have some exciting changes to share! Downtown Yoga is merging...
  • Approaching my 46th year, I’m slowly letting go—letting go of perfection, the made-up ideal, the...
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    Approaching my 46th year, I’m slowly letting go—letting go of perfection, the made-up ideal, the...
  • Pause, breathe, and find your moment of peace today. Join us at Downtown Yoga to nurture your...
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    Pause, breathe, and find your moment of peace today. Join us at Downtown Yoga to nurture your mind,...
  • We are thrilled to welcome Mel Pyron, a highly experienced movement and massage therapist, for a...
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    We are thrilled to welcome Mel Pyron, a highly experienced movement and massage therapist, for a...
  • A few weeks ago I had the honor to meet so many Memphis yoga studio owners and practitioners...
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    A few weeks ago I had the honor to meet so many Memphis yoga studio owners and practitioners...
  • Last weekend, we were honored to kick off Taryn's wedding day with a private yoga class at the...
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    Last weekend, we were honored to kick off Taryn's wedding day with a private yoga class at the...
  • Let’s Yoga together... The Memphis Yoga Community is celebrating International Yoga Day together...
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    Let’s Yoga together... The Memphis Yoga Community is celebrating International Yoga Day together...
  • This Saturday! Join @camilleroseyoga ! 9:30am Vinyasa / 10:45 Gentle Flow #901downtownyogamemphis...
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    This Saturday! Join @camilleroseyoga ! 9:30am Vinyasa / 10:45 Gentle Flow #901downtownyogamemphis...
  • A reminder to hold compassion for yourself, your life story, where you are and the path ahead....
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    A reminder to hold compassion for yourself, your life story, where you are and the path ahead....
  • Meet Rebecca, our passionate and dedicated yoga instructor, whose journey from student to teacher...
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    Meet Rebecca, our passionate and dedicated yoga instructor, whose journey from student to teacher...
  • Warm weather and longer sunlight days ahead! Let’s groove together! Join us @901downtownyoga and...
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    Warm weather and longer sunlight days ahead! Let’s groove together! Join us @901downtownyoga and...