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Come for the stretch, leave with so much more. #practiceyoga #practice #practicedaily #prayfortheworld #practicemakesprogress #vinyasa #vinyasateacher #utthitaparsvakonasana #extendedsideanglevariation #extendedsideangle #baddhautthitaparsvakonasana #yogi #yogamemes #yoga #yogapose #plantpowered #plantbased #veganyogi #plantbasedyogi #beyourbestself #dowhatyoucan #stayhome #startwhereyouare #bethechange #belove #belight
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The body is your temple. Keep it pure and clean for the soul to reside in. ~B.K.S. Iyengar If you're like me, you're cleaning your house way more often these days. Yes it is important to do this, especially now. But I want you to consider the ever-present environment of your mind (which you live in every day) that may also need some cleaning. Yes it is important to do this, especially now. I blogged about it maryogim.blogspot.com #saucha #niyama #eightlimbedpath #yogapose #yogamemes #writerscommunity #blogger #bloggersofinstagram #cleanliness #purity #bksiyengar #yogaquotes #yogaphilosophy #yogateacher #yogi #vinyasateacher #yoga #veganyogi #plantbased #plantpowered #plantbasedyogi
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I know practicing in your living room is not always ideal. I know that it can be easier to shut down when anxiety creeps in. I know that right now the feeling of helplessness is very palatable. I also know that not practicing is not ideal. I also know that pausing to ground down and breathe can help quiet that anxiety. I also know that right now you have everything you need inside you to get through this. Let me help you discover it. Practice with me tonight at 6:30 - sign up via the link in my bio. #sendinglove #onlineyoga #yoga #pause #breathe #yogapose #yogi #yogamemes #yogateacher #findthegood #findtheconnection #practice #practiceyoga #yogaeveryday #breathebendbe #vinyasa #baddhakonasana #cobblerspose
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If you seek peace...be still. If you seek wisdom...be silent. If you seek love...be yourself. ~Becca Lee 💙 Sounds easy enough right? #BeYourself 🕉️ I blogged about how I wasn't quite doing that but when I did, I got a little sign that it was the right move. 😉 maryogim.blogspot.com 💕 #blessed #beyourbestself #writersofinstagram #yoga #yogaeveryday #plantpowered #veganyogi #practice #yogaeveryday #yogateacher #peacefulwarrior #bhaktivirabhadrasana #yogateacher #practiceyoga #beyourbestself #beyoutiful #linkinbio #myyogajourney #yogamemes #yogapractice #breathebendbe #myyogalife #selflove #ageisanumber
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Yoga is the golden key that unlocks the door to peace, tranquility, and joy. ~B. K. S. Iyengar 🕉️ Back to reality tomorrow, but there's always yoga to keep me sane, thank God! 💙 Teaching schedule this week 😬 🙏 Monday morning 930 @purplelotusyoga_lp 🙏 Monday evening 630 @thestudio_108 🙏 Tuesday evening 730 @yogacentricstudio 🙏 Thursday morning 8 @pfyclifton (sub for @madhumatt while he's in India for the next five weeks) 🙏 Friday evening 6 @purplelotusyoga_lp 🕉️ #yoga #trianglepose #trikonasana #yogateacher #vinyasa #hotvinyasa #nonhotvinyasa #passaiccountyyoga #bergencountyyoga #morriscountyyoga #practiceyoga #yogaeveryday #yogaeveryblessedday #practice #practiceyoga #practiceandallwillcome #plantbasedyogi #plantpowered #veganyogi #lokahsamastahsukhinobhavantu
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Sunday night, I spent time playfully planning a party that would never actually happen and it was glorious. 😃 That and my thoughts on planning for 2020 are in a post on my blog. 😁 maryogim.blogspot.com ❤️ All my sincere wishes for a happy and healthy and prosperous New Year to you and your family ❤️ 🙏 #beplayful #notafraidtobesilly #yogaoffthemat #yogaeveryday #malasana #squatpose #heartopener #twist #practiceyoga #practiceandalliscoming #yogi #yoga #yogateacher
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Somewhat shortened teaching schedule for the week. Hoping you have some free time to spend on your mat with me or your favorite teacher (maybe also me! 😉) Monday 930a Purple Lotus Studio in Lincoln Park Monday 630p Studio 108 in Lyndhurst Tuesday 8a Yogacentric Studio in Clifton Friday 6p Purple Lotus Studio in Lincoln Park #navasana #boatpose #yogapose #yoga #yogaeveryday #yogateacher #practiceyoga #practiceandalliscoming #passaiccountyyoga #bergencountyyoga #morriscountyyoga #nonhotvinyasa #belove #begrateful #beyoutifulvibes #doyoga #findthesameness #strongwomen #yogainspiration #yogaeveryblessedday #youdoyou
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadfastness and maturity. ~ B. K. S. Iyengar 🙏 The above quote rings so true for me today. Yoga (and other important steady parts of my life, like loved ones) gives me a fixed point from which to navigate through challenging times. Other yogis I know and love will agree with me, I'd bet. 🕉️ I invite you to find that centering practice with me on the mat. ❤️ Teaching schedule for the coming week: 🕉️ Fridays 6pm Slow Flow, @purplelotusyoga_lp 🕉️ Mondays 930a Vinyasa Flow @purplelotusyoga_lp 🕉️ Mondays 6:30pm Yoga Level II Vinyasa @thestudio_108 🕉️ Tuesdays 7:30pm All Levels Flow @yogacentricstudio 🕉️ Wednesdays noon @warriorgoddessfitness 🕉️ Wednesdays 8pm Beginner II @yogacentricstudio #yoga #yogateacher #nonhotvinyasa #vinyasa #practice #yogapose #asana #asanapractice #plantpoweredyogi #practiceandalliscoming #lokahsamastahsukhinobhavantu
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Every day during November, I have made an effort to share something here for which I am grateful. 🙏 I believe in doing this multiple times during my day, to center, reset and gain perspective on what's really important in life. 😃 Multiple times to catch me on the mat this week. ❤️ Schedule below: 🕉️ Mondays at 9:30a @purplelotusyoga_lp 🕉️ Mondays at 6:30p @thestudio_108 🕉️ Tuesdays at 7:30p @yogacentricstudio 🕉️ Wednesdays at noon @warriorgoddessfitness 🕉️ Wednesdays at 8pm @yogacentricstudio 🕉️ Fridays at 6pm @purplelotusyoga_lp #vinyasa #nonhotyoga #nonhotvinyasa #yogapose #yoga #yogateacher #practiceyoga #practice #practiceandalliscoming #doyoga #beyoutiful #beimpeccablewithyourword #threeleggeddownwarddogpose