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Gods & Goddesses . . Who doesn’t want to be a god or goddess??? This was the 3rd time I’ve run this challenge and the first time someone challenged me. @lucealison and @sunflowerkim completed this monumental challenge with me today. . . The Rules: On day 1 you do 1 set, on day 2 you do 2 sets etc... until day 30 when you do 30 sets. (hint.. stay on track, one day at a time, the last week is no joke) . . It’s intense, but I set out to effectively cause change in my body. Thats a process and involves continually being better then you were yesterday. When you finish this challenge you will have done 465 sets of Gods and Goddesses, that’s 3720 Backbends, 1860 kneeling lunges and 1860 forward roundings... in 30 days. . . “The ideal of the yogi is directed to teaching men how, by the power of assimilation, to shorten the time for reaching perfection instead of slowly advancing from point to point and waiting for the whole human race.” . . @deavabeadzboutique will be completing the challenge next Tuesday. We will meet every Tuesday at 12pm pst to complete 30 sets together to maintain what we have created. . . Want to join? Send me a message so you can meet with us every Tuesday and check in, do your sets with the team and get a few tips. . . Want to change your life? This will do it, for sure. DM me for more info ♡𝐵 . . . . #bethdavisyoga #postureclub #yogiintraining #livingyoga #yogainspiration #yogalove #impermanence #being #becoming #yogapractice #yogalife #yogisofinstagram #raiseyourfrequency #energyhealing #yogini #goodthoughts #bemindful #stillness #healthymindset #lawofattraction #vibrationalenergy #youaremagic #raiseyourvibration #happyhealthyyogis #kelownayoga #bcyoga #canadianyogi
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Between stimulus and response there is a space, I’ll meet you there. Where there is space, there is always potential for healing. ♡𝐵 . . . . #bethdavisyoga #postureclub #yogiintraining #livingyoga #yogainspiration #yogalove #impermanence #being #becoming #yogapractice #yogalife #yogisofinstagram #raiseyourfrequency #energyhealing #yogini #goodthoughts #bemindful #stillness #healthymindset #lawofattraction #vibrationalenergy #youaremagic #raiseyourvibration #happyhealthyyogis #kelownayoga #bcyoga #canadianyogi
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and then i realized that i needed to be more alive i had to be less afraid so I did it i lost my fear and gained my whole life. ♡𝐵 . . . . #bethdavisyoga #postureclub #yogiintraining #livingyoga #yogainspiration #yogalove #impermanence #being #becoming #yogapractice #yogalife #yogisofinstagram #raiseyourfrequency #energyhealing #yogini #goodthoughts #bemindful #stillness #healthymindset #lawofattraction #vibrationalenergy #youaremagic #raiseyourvibration #happyhealthyyogis #kelownayoga #bcyoga #canadianyogi Words: Rudy Francisco
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“Light is shallow; darkness is infinitely deep. Light is always bounded, it has boundaries. Darkness has no boundaries, it is unbounded. Light comes and goes; darkness always is. When there is light you cannot see it. When light is not there you can see it. But it is always there; you cannot cause it. Light has a cause. You burn the fire, you put on wood. When the wood is finished the light will be gone. It is caused, hence it is an effect. But darkness is not caused by anything, it is not an effect. It is uncaused eternity.” ~ Osho ♡𝐵 . . . . #bethdavisyoga #postureclub #yogiintraining #livingyoga #yogainspiration #yogalove #impermanence #being #becoming #yogapractice #yogalife #yogisofinstagram #raiseyourfrequency #energyhealing #yogini #goodthoughts #bemindful #stillness #healthymindset #lawofattraction #vibrationalenergy #youaremagic #raiseyourvibration #happyhealthyyogis #kelownayoga #bcyoga #canadianyogi
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Me and my stairs Everyday. . . “Patience, persistence, and perspiration make an unbeatable combination for success.” ~ Napoleon Hill ♡𝐵 . . . . #bethdavisyoga #postureclub #yogiintraining #livingyoga #yogainspiration #yogalove #impermanence #being #becoming #yogapractice #yogalife #yogisofinstagram #raiseyourfrequency #energyhealing #yogini #goodthoughts #bemindful #stillness #healthymindset #lawofattraction #vibrationalenergy #youaremagic #raiseyourvibration #happyhealthyyogis #kelownayoga #bcyoga #canadianyogi
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👉🏽 swipe to see how I know. Love & Sunshine ♡𝐵 . . . . #bethdavisyoga #BeEnerG #morninglight #everylittlething #livingyoga #yogalove #impermanence #being #becoming #yogalife #raiseyourfrequency #energyhealing #goodthoughts #bemindful #stillness #healthymindset #lawofattraction #vibrationalenergy #youaremagic #raiseyourvibration #happyhealthyyogis #kelownayoga #bcyoga #canadianyogi
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Stress is not a natural part of life. Stress comes from your inability to manage your systems. ~ Sadhguru ♡𝐵 . . . . #bethdavisyoga #beenergyoga #yogiintraining #livingyoga #yogainspiration #yogalove #impermanence #being #becoming #yogapractice #yogalife #raiseyourfrequency #energyhealing #bemindful #healthymindset #lawofattraction #vibrationalenergy #happyhealthyyogis
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N O T H I N G holds power over you like the power you have to influence yourself. ♡𝐵 . . . . #bethdavisyoga #postureclub #yogiintraining #livingyoga #yogainspiration #yogalove #impermanence #being #becoming #yogapractice #yogalife #yogisofinstagram #raiseyourfrequency #energyhealing #yogini #goodthoughts #bemindful #stillness #healthymindset #lawofattraction #vibrationalenergy #youaremagic #raiseyourvibration #happyhealthyyogis #kelownayoga #bcyoga #canadianyogi
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Nowhere to go. Nothing to do. #BeEnerG ♡𝐵 . . . . #bethdavisyoga #postureclub #yogiintraining #livingyoga #yogainspiration #yogalove #impermanence #being #becoming #yogapractice #yogalife #yogisofinstagram #raiseyourfrequency #energyhealing #yogini #goodthoughts #bemindful #stillness #healthymindset #lawofattraction #vibrationalenergy #youaremagic #raiseyourvibration #happyhealthyyogis #kelownayoga #bcyoga #canadianyogi
