• Leaving Bali is always beautifully bittersweet, this is now my 5th time saying goodbye to this magical land... ⠀ Bali has this ability of taking my intuition and putting it on loud speaker - I can’t not feel what is real. It’s the open space and the removal of the noise that allows me to listen, as if a sweet old friend is giving me the most divine life advice. ⠀ The kind of knowledge that you know is meant for you, that you know is given to guide, protect and let you see things as they are, not how you wish they were. ⠀ Intuitive decision making is impossible when... 👉🏻 you’re in your head 👉🏻 you’re living in fear 👉🏻 you’re attached to an outcome 👉🏻 you’re worried about living in uncertainty ⠀ . Intuitive decision making is easy when... 👉🏻 you slow down and listen 👉🏻 you operate from trust and abundance 👉🏻 you’re ok with not having it all figured out 👉🏻 you surrender your mind for the wisdom of the body ⠀ When I reflect on my life, the greatest blessings have come from not knowing the answers, but taking action based on the “expansion” I’ve felt in my body. ⠀ What is it that you’re holding back on because of fear? What are you holding ONTO because of fear? ⠀ If fear wasn’t in the equation and you simply just lived from what FELT right vs. what logically makes sense, what would you do TODAY? Let me know in the comments... ⠀ I love you, Samantha ⠀ Ps - we are enrolling for the July 2019 start date of the @hungryforhappiness certification program - if you want to change the world through your work DM me any questions you have (maybe joining the program is the “thing” you’d do if fear wasn’t an option) 🤜🏻🤛🏻 Photo @travelmanpat 📸
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    Leaving Bali is always beautifully bittersweet, this is now my 5th time saying goodbye to this magical land... ⠀ Bali has this ability of taking my intuition and putting it on loud speaker - I can’t not feel what is real. It’s the open space and the removal of the noise that allows me to listen, as if a sweet old friend is giving me the most divine life advice. ⠀ The kind of knowledge that you know is meant for you, that you know is given to guide, protect and let you see things as they are, not how you wish they were. ⠀ Intuitive decision making is impossible when... 👉🏻 you’re in your head 👉🏻 you’re living in fear 👉🏻 you’re attached to an outcome 👉🏻 you’re worried about living in uncertainty ⠀ . Intuitive decision making is easy when... 👉🏻 you slow down and listen 👉🏻 you operate from trust and abundance 👉🏻 you’re ok with not having it all figured out 👉🏻 you surrender your mind for the wisdom of the body ⠀ When I reflect on my life, the greatest blessings have come from not knowing the answers, but taking action based on the “expansion” I’ve felt in my body. ⠀ What is it that you’re holding back on because of fear? What are you holding ONTO because of fear? ⠀ If fear wasn’t in the equation and you simply just lived from what FELT right vs. what logically makes sense, what would you do TODAY? Let me know in the comments... ⠀ I love you, Samantha ⠀ Ps - we are enrolling for the July 2019 start date of the @hungryforhappiness certification program - if you want to change the world through your work DM me any questions you have (maybe joining the program is the “thing” you’d do if fear wasn’t an option) 🤜🏻🤛🏻 Photo @travelmanpat 📸
  • We chase, we hustle we grind... ⠀ But when we stop and ask ourselves, “what am fighting for?” What do we find? ⠀ We fight for love We fight for peace We even fight for happiness ⠀ But what if it was already there, accessible -waiting for you to meet it with grace? ⠀ When we stop chasing the external, we start to discover the very things we are looking for. ⠀ Here’s how I access it... ⠀ 👉🏻Slow down 👉🏻Get present 👉🏻Breathe, deeply into my heart 👉🏻Feel my hearts power 👉🏻Notice the beauty around me 👉🏻Notice the beauty within me 👉🏻Feel whatever is real for me, in the moment 👉🏻Focus on the feeling I want to embody Ask myself... “If I was to feel more of this, what would that be like?” ⠀ Then, notice the magic within you.🙌🏻 ⠀ If you’re up for it, do that little exercise now. Do you feel different? ⠀ Let me know in the comments.👇🏻 I love you. Samantha ❤️
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    We chase, we hustle we grind... ⠀ But when we stop and ask ourselves, “what am fighting for?” What do we find? ⠀ We fight for love We fight for peace We even fight for happiness ⠀ But what if it was already there, accessible -waiting for you to meet it with grace? ⠀ When we stop chasing the external, we start to discover the very things we are looking for. ⠀ Here’s how I access it... ⠀ 👉🏻Slow down 👉🏻Get present 👉🏻Breathe, deeply into my heart 👉🏻Feel my hearts power 👉🏻Notice the beauty around me 👉🏻Notice the beauty within me 👉🏻Feel whatever is real for me, in the moment 👉🏻Focus on the feeling I want to embody Ask myself... “If I was to feel more of this, what would that be like?” ⠀ Then, notice the magic within you.🙌🏻 ⠀ If you’re up for it, do that little exercise now. Do you feel different? ⠀ Let me know in the comments.👇🏻 I love you. Samantha ❤️
  • “The walk out there is hard, but the authenticity out there is life” ⠀ I read this quote form @brenebrown while reading Braving The Wilderness. ⠀ Mind blown. 🤯 ⠀ I’ve always said my life feels like a full time wedgie, it’s always so uncomfortable - it always feels like I’m stretching, being pulled and feeling to depths that make me a little nauseous. ⠀ “The walk out is hard..” ⠀ It’s fucking hard to... ⠀ 👉🏻Speak your truth 👉🏻Set healthy boundaries 👉🏻Choose your sanity over hustle 👉🏻Stop asking for permission 👉🏻Stand alone amongst the crowd 👉🏻Be ok with people not “getting you” 👉🏻Pivot because your soul asked you to The rewards for boldness aren’t instant, they come with time - when you’re being bold, such as; asking to be loved in a way you can feel it, starting a new venture, saying no, saying yes, travelling, investing your life savings in your dream, keeping going on that dream even when no one “gets” you... ⠀ Life will reward your boldness in due time sweet love, I can promise you that. ⠀ Here’s to... 🥂 ⠀ Standing alone in your truth Being scared and doing it anyways Holding the vision of what you desire ⠀ You’re a badass 🤜🏻🤛🏻 📸 by @travelmanpat
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    “The walk out there is hard, but the authenticity out there is life” ⠀ I read this quote form @brenebrown while reading Braving The Wilderness. ⠀ Mind blown. 🤯 ⠀ I’ve always said my life feels like a full time wedgie, it’s always so uncomfortable - it always feels like I’m stretching, being pulled and feeling to depths that make me a little nauseous. ⠀ “The walk out is hard..” ⠀ It’s fucking hard to... ⠀ 👉🏻Speak your truth 👉🏻Set healthy boundaries 👉🏻Choose your sanity over hustle 👉🏻Stop asking for permission 👉🏻Stand alone amongst the crowd 👉🏻Be ok with people not “getting you” 👉🏻Pivot because your soul asked you to The rewards for boldness aren’t instant, they come with time - when you’re being bold, such as; asking to be loved in a way you can feel it, starting a new venture, saying no, saying yes, travelling, investing your life savings in your dream, keeping going on that dream even when no one “gets” you... ⠀ Life will reward your boldness in due time sweet love, I can promise you that. ⠀ Here’s to... 🥂 ⠀ Standing alone in your truth Being scared and doing it anyways Holding the vision of what you desire ⠀ You’re a badass 🤜🏻🤛🏻 📸 by @travelmanpat
  • Life is never what we expect it to be, the ‘plan’ never goes to plan 🛑 ⠀ The more we plan and are attached to an outcome, the more we invite in disappointment and suffering. ⠀ We make micro and macro attachments in our mind (often without telling the others involved) then when it doesn’t shake out according to how we ‘wanted’ it, we have a shit fit 💩 ⠀ So here’s a few lil tidbits of my experience that has helped me lessen the blow and learn to embrace and appreciate life for WHAT it is, not what I think it SHOULD be... ⠀ 👉🏻 Everything is happening FOR you in perfect timing, that doesn’t always mean it’s blissful, in fact, it could be super painful and it’s the universes’ way of helping you dodge a bullet ⠀ 👉🏻When we are so addicted to a plan (which is a function of fear) we miss out on co-creating with the universe, there is so much magic in the unknown unfolding ⠀ 👉🏻When we stop being attached to people being a certain way to please us, we get to love them for exactly who they are, this strengthens intimacy (which is what we all crave) ⠀ 👉🏻When we aren’t attached to a plan, we can live in a state of wonder and awe “ah, I’m so excited to see where this guides me” ⠀ Life is way more fun when we allow it to flow THROUGH us and we aren’t constantly resisting it... ⠀ Tag a friend who could use this 👇🏻🙏
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    Life is never what we expect it to be, the ‘plan’ never goes to plan 🛑 ⠀ The more we plan and are attached to an outcome, the more we invite in disappointment and suffering. ⠀ We make micro and macro attachments in our mind (often without telling the others involved) then when it doesn’t shake out according to how we ‘wanted’ it, we have a shit fit 💩 ⠀ So here’s a few lil tidbits of my experience that has helped me lessen the blow and learn to embrace and appreciate life for WHAT it is, not what I think it SHOULD be... ⠀ 👉🏻 Everything is happening FOR you in perfect timing, that doesn’t always mean it’s blissful, in fact, it could be super painful and it’s the universes’ way of helping you dodge a bullet ⠀ 👉🏻When we are so addicted to a plan (which is a function of fear) we miss out on co-creating with the universe, there is so much magic in the unknown unfolding ⠀ 👉🏻When we stop being attached to people being a certain way to please us, we get to love them for exactly who they are, this strengthens intimacy (which is what we all crave) ⠀ 👉🏻When we aren’t attached to a plan, we can live in a state of wonder and awe “ah, I’m so excited to see where this guides me” ⠀ Life is way more fun when we allow it to flow THROUGH us and we aren’t constantly resisting it... ⠀ Tag a friend who could use this 👇🏻🙏