• We love working with leadership teams — there are always so many “AHA moments.” Facilitating...
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    We love working with leadership teams — there are always so many “AHA moments.” Facilitating teams...
  • We’re excited to open bookings for an EQ Nexus Professional Learning Day with both Cass and Heidi...
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    We’re excited to open bookings for an EQ Nexus Professional Learning Day with both Cass and Heidi —...
  • Valentine’s Day isn’t just about romance — it’s about connection ❤️ Emotional Intelligence helps...
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    Valentine’s Day isn’t just about romance — it’s about connection ❤️ Emotional Intelligence helps us...
  • Which Emotion needs to be the boss? I love doing this activity with kids! This suits all kids and...
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    Which Emotion needs to be the boss? I love doing this activity with kids! This suits all kids and...
  • Ready to build stronger Emotional Intelligence in your team, school, business or organisation?...
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    Ready to build stronger Emotional Intelligence in your team, school, business or organisation?...
  • One of our favourite reminders at EQ Nexus is simple: “This too shall pass.” Emotions are...
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    One of our favourite reminders at EQ Nexus is simple: “This too shall pass.” Emotions are actually...
  • https://youtu.be/PWJvNeIRGMQ Follow along as Heidi chats with Cass about how psychology and...
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    https://youtu.be/PWJvNeIRGMQ Follow along as Heidi chats with Cass about how psychology and therapy...
  • Educators and parents — you’ve been asking for practical co-regulation strategies when children...
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    Educators and parents — you’ve been asking for practical co-regulation strategies when children...
  • Big feelings don’t just belong to kids… adults need regulation support too. Whether you’re an...
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    Big feelings don’t just belong to kids… adults need regulation support too. Whether you’re an...
  • Ever had a moment where your reaction feels bigger than the situation? That’s emotional hijacking...
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    Ever had a moment where your reaction feels bigger than the situation? That’s emotional hijacking —...