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Is motivation a feeling, an emotion, or a behaviour? The answer is a little more nuanced.... ![We know we’re cringe….but we don’t care 😂 Emotions aren’t only in the words we say. They’re in...]()
We know we’re cringe….but we don’t care 😂 Emotions aren’t only in the words we say. They’re in the... ![Finals bring big emotions — for adults too. When we care deeply about our kids, it’s easy to get...]()
Finals bring big emotions — for adults too. When we care deeply about our kids, it’s easy to get... ![Didn’t get that walk in over lunch? Let’s choose to do it now!! Heidi and I have been locking in...]()
Didn’t get that walk in over lunch? Let’s choose to do it now!! Heidi and I have been locking in... ![SEPTEMBER SPECIAL — 5 SPOTS ONLY Sometimes greater clarity starts with understanding yourself a...]()
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