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Staying connected to your family and friends online is a great way to offer and receive support 💙 If you’re worried about someone, or if you think they may be suicidal, it’s ok to reach out and ask if they’re ok. Before reaching out, always check-in with yourself first, contact them privately, acknowledge their feelings and tell them why you are worried about them, and remember it’s ok to ask them if they are thinking about suicide. For more tips on how to respond to someone who may be suicidal, check out the #chatsafe guidelines (link in bio☝️) #MentalHealth #SuicidePrevention #EndTheSilence #ItsOkayToNotBeOkay #StayConnected #SocialConnection #StayingAtHome
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Chatsafe Professor Jo Robinson and Zoe Teh had the chance to sit down with the team at Seribu Tujuan to discuss how the #chatsafe guidelines came about. Check out the video on our youtube channel (#Chatsafe AU) or facebook page (Chatsafe) #mentalhealthawareness #KesehatanMental #orygen #chatsafe
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Thank you to all the amazing young people from all over Australia who came together to share their stories and #codesign the #chatsafe guidelines and campaign 🤩❤️👏 #endthesilence #suicideprevention #itsokaynottobeokay #youarenotalone
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#Languagematters when you are having conversations about suicide. It has the power to make people feel safe and can help people to understand that this is a complex issue. Promoting positive messages of hope and healing can help you to look after yourself and others 💙 Find out more about why #languagematters in the #chatsafe guidelines (link in bio☝️) #suicideprevention #youarenotalone #mentalhealthawareness
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We all have different ways of relaxing and looking after ourselves when the online world gets a little too much. It’s always ok to unplug and #selfcare 💙 🤩 Can we also take a moment to appreciate this amazing stop-motion piece that one of our young people created during a #codesign workshop!! 👏 Follow the link in our bio to see the full #chatsafe guidelines #endthesilence #suicideprevention #itsokaynottobeokay #youarenotalone
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Sharing content about hope and recovery and links to support services are great ways to contribute to conversations about suicide online in a positive way 👍 Check out the #chatsafe guidelines for more info (link in bio) #endthesilence #suicideprevention #itsokaynottobeokay #youarenotalone #selfcare #codesign
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Let others in your group know how they can report harmful suicide-related content to the relevant social media authority, or to you as the closed memorial page or group admin 📢 Follow the link in our bio to see more about the resources available for memorial page/group admins 👆 #chatsafe #suicideprevention #endthesilence #youarenotalone
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It’s good to know your options online. You can always mute, snooze or hide content, unfollow or block a person or account, or report a post if you think it could be harmful for others. Find more tips in the #chatsafe guidelines - link in bio 👆 #youarenotalone #itsokaynottobeokay #suicideprevention #endthesilence #selfcare
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Are you dealing with harmful or triggering content? An important part of #selfcare is recognizing you have some control over what you see - you can always unfollow someone or hide a post, or report it if you think it could be triggering for others 🚩 #chatsafe #suicideprevention #endthesilence #itsokaynottobeokay
