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S U N R I S E . . . Epic sunrise swim with Tania, Sunil and Loki this morning! We headed out extra...
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U L T I M A T E. W O R K O U T . . . Swimming stands out as the ultimate full-body workout among...
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T R I A D . . . Last GoodSwimmers of the year for the trio. Beautiful conditions for a Manly -...
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D R Y L A N D. T R A I N I N G . . . Swimmers know that strong pec muscles with strong lats create...
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S A N T A. H A T S . . . Sunil, Tania and Lokash joined me for a festive swim, I told them Santa...
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P A R A D I S E . . . You gotta love home 💕 Manly Beach, across Cabbage Tree Bay and over to Shelly...
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T R I F E C T A . . . What a day at Cabbage Tree Bay! Three epic swims, three different challenges,...
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D O E S . I T . G E T . B E T T E R ? . . . Have you tried ocean swimming? It doesn't get much...
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T R A I N I N G . . . Perfect Thursday morning with flat conditions and just a little bump but the...
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O C E A N. S W I M . . . Setting off on another ocean adventure. Shao and I are heading out across...