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S I G H T I N G . . . Quick note on sighting in ocean swimming: Peak traffic times in Cabbage Tree...
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C A L M N E S S . . . What a beautiful contrast Wednesday was to the wild weekend and hectic...
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R E J U V E N A T E D . . . Five weeks out of the water and I’m so happy to be back in the ocean —...
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B A C K . . . Finally. Too many weeks out of the water and this morning was exactly the reminder I...
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P U L L. U P. U P D A T E . . . ...still grinding for that 3rd one!!! I’m really happy I’ve got two...
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E N G A G E . . . With more dry-land and pool sessions than ocean swims lately 🦈, I've been working...
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L I F E. L E S S O N S . . . We train every stroke because each builds different strengths —...
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O C T O P U S ' S . G A R D E N . . . Jonah was back and a year older! His birthday choice... was...
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H I L L S P R I N T S This morning wasn't about the ocean—it was all about hill sprints! Why?...
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HUGO 💙🏊♂️ Hugo absolutely loves the water and has so much natural motivation. Like a lot of young...