![C O R E . . . A couple of weeks ago I set myself a challenge: learn the inverted ring hang + skin...]()
C O R E . . . A couple of weeks ago I set myself a challenge: learn the inverted ring hang + skin... ![D I A M O N D. D A Y . . . What a swim in the bay yesterday!!! Never seen so many diamond fish,...]()
D I A M O N D. D A Y . . . What a swim in the bay yesterday!!! Never seen so many diamond fish, and... ![S T E A D Y . . . Sunny but cold above, stunning and flat across and sparkling and beautiful...]()
S T E A D Y . . . Sunny but cold above, stunning and flat across and sparkling and beautiful below,... ![L E T S. G O . . . Brief: Dad said I need to be out the water by 7.30am to get home. FYI it's...]()
L E T S. G O . . . Brief: Dad said I need to be out the water by 7.30am to get home. FYI it's... ![V. F. C . . . The Vertical Forearm Catch is where freestyle is won or lost. Set-up: high elbow,...]()
V. F. C . . . The Vertical Forearm Catch is where freestyle is won or lost. Set-up: high elbow,... ![F R I D A Y. V I B E S . . . So good to finally get Jonah back in the water — weather, visibility...]()
F R I D A Y. V I B E S . . . So good to finally get Jonah back in the water — weather, visibility... ![H U M B L I N G . . . Gymnastic rings: new challenge unlocked 🤸♀️ First attempt today and......]()
H U M B L I N G . . . Gymnastic rings: new challenge unlocked 🤸♀️ First attempt today and... humbled... ![I N T E R M I T T E N T . . . After a 2-week break, Tania & Sunil are back in the ocean! 💪 Fins...]()
I N T E R M I T T E N T . . . After a 2-week break, Tania & Sunil are back in the ocean! 💪 Fins on,... ![W I N T E R. T R A I N I N G . . . Unfortunately Winter means less ocean time, so this is where...]()
W I N T E R. T R A I N I N G . . . Unfortunately Winter means less ocean time, so this is where the... ![B O X I N G . . . Went to a new gym today and they had a boxing room… loved it. Something about...]()
B O X I N G . . . Went to a new gym today and they had a boxing room… loved it. Something about the...
