• So very honoured to be in @michelle.j.cox new podcast @thewabisabiseries today. Whenever I am interviewed for podcasts, I talk about business - all things business! But Michelle asked just one question “what do you think people should talk about more?”. And I wanted to share the difficulty and also the amazing joy that I found from removing toxicity from my life. It’s harsh and it can be traumatic and there’s judgement and shame around it, but it also unlocks a level of happiness in life that we all deserve. So take a listen to this one. You won’t hear me talk about anything to do with business, but it also is the exact thing that allowed me the success in business. Thanks for having me Michelle and congratulations on the new podcast and thanks for asking such a difficult question 😘🎧🙏🏼💙
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    So very honoured to be in @michelle.j.cox new podcast @thewabisabiseries today. Whenever I am interviewed for podcasts, I talk about business - all things business! But Michelle asked just one question “what do you think people should talk about more?”. And I wanted to share the difficulty and also the amazing joy that I found from removing toxicity from my life. It’s harsh and it can be traumatic and there’s judgement and shame around it, but it also unlocks a level of happiness in life that we all deserve. So take a listen to this one. You won’t hear me talk about anything to do with business, but it also is the exact thing that allowed me the success in business. Thanks for having me Michelle and congratulations on the new podcast and thanks for asking such a difficult question 😘🎧🙏🏼💙
  • The weight is undeniably heavy right now. Here in Australia we began the year with catastrophic bush fires, then Covid-19 hit the planet and now the light is being shined on systemic racism not only in the US, but around the world. I remember when I went to Uganda in 2012 with @thehungerprojectau and @businesschicks and I got back, walked down the supermarket aisle, saw everything that I took for granted and I burst into tears. I was so ashamed that I had lived my life totally unknowing of the pain people are in every second of the day, and I felt so powerless to do do anything about it. There is so much pain that people endure that I will never know or understand, purely because of the luck I have in where I was born and who I was born to. I have so much to learn and even though it hurts, I want to learn it. I want to be part of a world with more equality, love and compassion. I am glad that technology is bringing us the opportunity to lose ignorance and have to face norms that are ingrained but so unfair. We must do better. I hope you’re ok. I’m sending you so much love right now. We’re all connected together x 📷 @ohhappydani
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    The weight is undeniably heavy right now. Here in Australia we began the year with catastrophic bush fires, then Covid-19 hit the planet and now the light is being shined on systemic racism not only in the US, but around the world. I remember when I went to Uganda in 2012 with @thehungerprojectau and @businesschicks and I got back, walked down the supermarket aisle, saw everything that I took for granted and I burst into tears. I was so ashamed that I had lived my life totally unknowing of the pain people are in every second of the day, and I felt so powerless to do do anything about it. There is so much pain that people endure that I will never know or understand, purely because of the luck I have in where I was born and who I was born to. I have so much to learn and even though it hurts, I want to learn it. I want to be part of a world with more equality, love and compassion. I am glad that technology is bringing us the opportunity to lose ignorance and have to face norms that are ingrained but so unfair. We must do better. I hope you’re ok. I’m sending you so much love right now. We’re all connected together x 📷 @ohhappydani
  • Happy weekend! Every Friday afternoon I sit down and reflect on the week and then plan the week ahead. I flicked to next weeks calendar and saw it all blocked off. I completely forgot that a few weeks ago I blocked off the week so I could spend it with the kids hanging out while Covid was on. Whoops, too late! 😳 So now I have a week with no appointments, not one!! Hmmm... should I fill that thing or should I try to discover what humans do with “free time” 🤷‍♀️ What even is that 🤣
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    Happy weekend! Every Friday afternoon I sit down and reflect on the week and then plan the week ahead. I flicked to next weeks calendar and saw it all blocked off. I completely forgot that a few weeks ago I blocked off the week so I could spend it with the kids hanging out while Covid was on. Whoops, too late! 😳 So now I have a week with no appointments, not one!! Hmmm... should I fill that thing or should I try to discover what humans do with “free time” 🤷‍♀️ What even is that 🤣
  • I often hear women tell me they need a bit of time and space to get things done but can’t do it. I know that without bursts on my own to get into a different deep zone and get things done I just wouldn’t achieve that different level. It’s so important to get a different perspective, a different environment and time and space to get stuck into deep work with no distraction. I have three nights at @thegreenhouseretreats in a couple of weeks to work on new courses and get some filming and photography done. I’ll be mostly on my own and know that in that 72 hours I’ll get more done than most do in a month. It’s so valuable. I absolutely can’t wait to get everything that’s on my head and notebooks into something consumable for you to help your business grow 💙 If you want to join the most awesome tribe of women creating a new version of empire business, jump on the wait list now 🌟 Link in bio 🌟 We open for applications on 22nd June.
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    I often hear women tell me they need a bit of time and space to get things done but can’t do it. I know that without bursts on my own to get into a different deep zone and get things done I just wouldn’t achieve that different level. It’s so important to get a different perspective, a different environment and time and space to get stuck into deep work with no distraction. I have three nights at @thegreenhouseretreats in a couple of weeks to work on new courses and get some filming and photography done. I’ll be mostly on my own and know that in that 72 hours I’ll get more done than most do in a month. It’s so valuable. I absolutely can’t wait to get everything that’s on my head and notebooks into something consumable for you to help your business grow 💙 If you want to join the most awesome tribe of women creating a new version of empire business, jump on the wait list now 🌟 Link in bio 🌟 We open for applications on 22nd June.
  • Episode 90 of Her Empire Builder podcast is an awesome one!! It’s for you if you want to grow a membership community and design your business to be aligned with your values and lifestyle. I am so stoked to be bringing you an absolute legend today. You know when you first come across some people and then they’re everywhere, that’s what it was like when I met Tracy Harris. We had lots of friends and connections in common but hadn’t crossed paths and then I finally got to have my first conversation with her and I tell you what, I don’t think I’ve ever met anyone before who oozes so much love and warmth in everything she does. If you follow her on instagram you’ll know what I’m talking about, and it’s all real. While Tracy is known as the instagram expert and we do definitely talk about that in this episode, I am so intrigued by people’s business journey’s and how they got to be in the gorgeous position that they’re in today and so we go in depth with the evolution of her business and how she went from a classroom teacher to having on of the top online businesses in Australia. I did get caught up and lost track of time so this episode is longer than normal, but I tell you what, had I not glanced at the clock, I would have kept going another hour! She’s just lovely to talk to and a bundle of knowledge and I know you’ll learn so much from this conversation. Look it up on your favourite podcast app. So awesome learning from you @mumswithhustle
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    Episode 90 of Her Empire Builder podcast is an awesome one!! It’s for you if you want to grow a membership community and design your business to be aligned with your values and lifestyle. I am so stoked to be bringing you an absolute legend today. You know when you first come across some people and then they’re everywhere, that’s what it was like when I met Tracy Harris. We had lots of friends and connections in common but hadn’t crossed paths and then I finally got to have my first conversation with her and I tell you what, I don’t think I’ve ever met anyone before who oozes so much love and warmth in everything she does. If you follow her on instagram you’ll know what I’m talking about, and it’s all real. While Tracy is known as the instagram expert and we do definitely talk about that in this episode, I am so intrigued by people’s business journey’s and how they got to be in the gorgeous position that they’re in today and so we go in depth with the evolution of her business and how she went from a classroom teacher to having on of the top online businesses in Australia. I did get caught up and lost track of time so this episode is longer than normal, but I tell you what, had I not glanced at the clock, I would have kept going another hour! She’s just lovely to talk to and a bundle of knowledge and I know you’ll learn so much from this conversation. Look it up on your favourite podcast app. So awesome learning from you @mumswithhustle
  • In getting new photos done next month and anyone whose had their photo shoot knows how much these pictures stick around! 🤣 I’m trying to decide whether to keep my hair long or chop it back off to what I usually have it. I’d love to know what you think! Short or long? 🤷‍♀️
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    In getting new photos done next month and anyone whose had their photo shoot knows how much these pictures stick around! 🤣 I’m trying to decide whether to keep my hair long or chop it back off to what I usually have it. I’d love to know what you think! Short or long? 🤷‍♀️
  • Nothing better than a gorgeous catch up with a bestie, deep conversation and delicious food 💙💙
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    Nothing better than a gorgeous catch up with a bestie, deep conversation and delicious food 💙💙
  • I’ve been going stir crazy lately. This repetitive nature sucked all of the creative juices out of me and I found myself last week in quite the bored funk. So, sometimes we have to shake it up and find the excitement where we can get it. I’ve stepped away from my desk a lot the last few days, taken walks, played on my Pilates reformer, sat in the cafe with 8 other new best friends and tried to get outside of my bubble. It’s seems to have done the trick! How are you feeling ten weeks into the isolated life?
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    I’ve been going stir crazy lately. This repetitive nature sucked all of the creative juices out of me and I found myself last week in quite the bored funk. So, sometimes we have to shake it up and find the excitement where we can get it. I’ve stepped away from my desk a lot the last few days, taken walks, played on my Pilates reformer, sat in the cafe with 8 other new best friends and tried to get outside of my bubble. It’s seems to have done the trick! How are you feeling ten weeks into the isolated life?
  • 🎧🎧To celebrate 2,000 copies of my book One Life, I've put out a special podcast episode for you! 🎧🎧 It's the first chapter of my book! So, if you haven't read it yet, you can get a taster 😊 I will say that my "book reading voice" is more of a meditation voice than my usual podcast voice because it took sooooooo long and they were so strict with making every word be pronounced perfectly (which I'm very grateful for). Take a listen and let me know what you think 💙📖🥳 Listen wherever you get your podcasts x
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    🎧🎧To celebrate 2,000 copies of my book One Life, I've put out a special podcast episode for you! 🎧🎧 It's the first chapter of my book! So, if you haven't read it yet, you can get a taster 😊 I will say that my "book reading voice" is more of a meditation voice than my usual podcast voice because it took sooooooo long and they were so strict with making every word be pronounced perfectly (which I'm very grateful for). Take a listen and let me know what you think 💙📖🥳 Listen wherever you get your podcasts x
  • CELEBRATING! 🥳 Last November, I realised a big dream I had and published my first book. Today, I'm celebrating that beautiful book, One Life - How To Have The Life of Your Dreams, finding it's way into 2000 hands! Anyone that knows me well knows that I started with the dream of reaching 10,000 copies in the first 6 months. I have fallen well short, only reaching 20% of the goal. And while falling short of goals is always a time to take stock and analyse what went went wrong, it's also a time to look at just how far we've come. Like so many many people, bushfires and Covid played a big roll in falling short of what my expectations were, but, I am also told that my expectations were a little unrealistic for a first time self published author 😜 Above all else though, when I reflect, I am filled with gratitude and awe that the book that I dreamed up and typed out every word, so many with tears streaming down my face, has made it's way into a whopping two thousand humans hands. I hope it still has many more lives to find, but for now, I say thank you. I know that many of you who follow on here are one of the people who have read the book and I want to say how much I appreciate your support and how much I love that you bought a book that has the intention of bringing more joy into your life. If you don't have it - you can get it at onelifebook.com.au Here are some of my favourite pictures of my author journey so far 📖💙
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    CELEBRATING! 🥳 Last November, I realised a big dream I had and published my first book. Today, I'm celebrating that beautiful book, One Life - How To Have The Life of Your Dreams, finding it's way into 2000 hands! Anyone that knows me well knows that I started with the dream of reaching 10,000 copies in the first 6 months. I have fallen well short, only reaching 20% of the goal. And while falling short of goals is always a time to take stock and analyse what went went wrong, it's also a time to look at just how far we've come. Like so many many people, bushfires and Covid played a big roll in falling short of what my expectations were, but, I am also told that my expectations were a little unrealistic for a first time self published author 😜 Above all else though, when I reflect, I am filled with gratitude and awe that the book that I dreamed up and typed out every word, so many with tears streaming down my face, has made it's way into a whopping two thousand humans hands. I hope it still has many more lives to find, but for now, I say thank you. I know that many of you who follow on here are one of the people who have read the book and I want to say how much I appreciate your support and how much I love that you bought a book that has the intention of bringing more joy into your life. If you don't have it - you can get it at onelifebook.com.au Here are some of my favourite pictures of my author journey so far 📖💙
  • It’s hard to believe that at the beginning of the year we would ever go months without actually going out. So happy to break the end of #isolife tonight and join friends for our first pub dinner in two months. Who knew a one hour limit could be so fun! While I know we still have such a long way to go, it was so nice to be back into the energy of life outside our insular bubble for just a moment. Same time tomorrow Grace? 🤷‍♀️😜
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    It’s hard to believe that at the beginning of the year we would ever go months without actually going out. So happy to break the end of #isolife tonight and join friends for our first pub dinner in two months. Who knew a one hour limit could be so fun! While I know we still have such a long way to go, it was so nice to be back into the energy of life outside our insular bubble for just a moment. Same time tomorrow Grace? 🤷‍♀️😜
  • Oh hi friend 👋 I’ve had lots of new people follow along the last few weeks so I thought I’d introduce myself 😊 What I’m known for: 🌟 I’ve been in business since I was 20 when I started a tutoring centre and educational toy store in Sydney. 🌟 I graduated university as a primary teacher but never taught, I fell head over heels in love with business. But, I feel like all of my business iterations have involved being a teacher 😊 🌟 I franchised my company at 27 and grew it to 33 locations around Australia before selling the company for 7 figures in 2016. 🌟 I then ran away with my husband and two kids and travelled the world to visit 28 countries over 9 months. 🌟 I started online courses and coaching while travelling and my gosh, I’m obsessed. I’ve got a few courses, do private strategy coaching with very ambitious and wonderful humans, run the Her Empire Builder podcast and am launching my new membership on June 23rd! What I’m less known for: 🌟 I am very untraditional in the sense of doing no housework, being the family breadwinner and wanting to live the most massive life. But, super traditional in the sense that I’ve been with my husband since 18, couldn’t wait to get married and have babies and live in a suburban house with a cute dog and our very simple days. 🌟 It’s my dream to be on the UN council. 🌟 Not being able to travel right now makes me want to cry. 🌟 I love the piano and practice daily, but suck at it so bad... So, please tell me, why are you here following along? What are you up to in business and life? 🤷‍♀️🥰🚀
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    Oh hi friend 👋 I’ve had lots of new people follow along the last few weeks so I thought I’d introduce myself 😊 What I’m known for: 🌟 I’ve been in business since I was 20 when I started a tutoring centre and educational toy store in Sydney. 🌟 I graduated university as a primary teacher but never taught, I fell head over heels in love with business. But, I feel like all of my business iterations have involved being a teacher 😊 🌟 I franchised my company at 27 and grew it to 33 locations around Australia before selling the company for 7 figures in 2016. 🌟 I then ran away with my husband and two kids and travelled the world to visit 28 countries over 9 months. 🌟 I started online courses and coaching while travelling and my gosh, I’m obsessed. I’ve got a few courses, do private strategy coaching with very ambitious and wonderful humans, run the Her Empire Builder podcast and am launching my new membership on June 23rd! What I’m less known for: 🌟 I am very untraditional in the sense of doing no housework, being the family breadwinner and wanting to live the most massive life. But, super traditional in the sense that I’ve been with my husband since 18, couldn’t wait to get married and have babies and live in a suburban house with a cute dog and our very simple days. 🌟 It’s my dream to be on the UN council. 🌟 Not being able to travel right now makes me want to cry. 🌟 I love the piano and practice daily, but suck at it so bad... So, please tell me, why are you here following along? What are you up to in business and life? 🤷‍♀️🥰🚀
  • Business is supposed to be fun! Sure, there’s days that absolutely suck, but on a whole, its an absolute blast. What else could you get to do with your time where you get to imagine your highest dream and then boldly go about turning that into reality? The impact you get to make on people’s lives, and the economy - it’s awesome. It’s one of the most challenging endeavours you’ll ever take, especially if you choose to face the fear and go after big dreams. But don’t get bogged down in the challenge. Love the game. This photo was taken at one of our franchise conferences where we always had a dress up party at the end. It was always my favourite few days a year and a chance to have fun, share learn and grow. But those that have read my book know that at the end of my franchising journey it was more traumatic than fun. So, I changed the game. That’s the power that you have... if you don’t love it, play a different game and enjoy your life 💙🌟
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    Business is supposed to be fun! Sure, there’s days that absolutely suck, but on a whole, its an absolute blast. What else could you get to do with your time where you get to imagine your highest dream and then boldly go about turning that into reality? The impact you get to make on people’s lives, and the economy - it’s awesome. It’s one of the most challenging endeavours you’ll ever take, especially if you choose to face the fear and go after big dreams. But don’t get bogged down in the challenge. Love the game. This photo was taken at one of our franchise conferences where we always had a dress up party at the end. It was always my favourite few days a year and a chance to have fun, share learn and grow. But those that have read my book know that at the end of my franchising journey it was more traumatic than fun. So, I changed the game. That’s the power that you have... if you don’t love it, play a different game and enjoy your life 💙🌟
  • 🎧🎧 Ep86 of Her Empire Builder Podcast is LIVE with @katetoon 🎧🎧 Today I am joined by one of the funniest humans I know, Kate Toon. She’s hilarious and a kick arse business owner with so many iterations of how she’s done it throughout the years. We talk everything from motivation, to online course launches, Search Engine Optimisation to killing off products and services that you love. Kate Toon is a writing entrepreneur, as well as a popular coach, speaker, author and podcaster. She’s also a mad good hula hooper. Her digital education businesses The Recipe for SEO Success and The Clever Copywriting School have helped more than 8000 small business owners grapple the Google beast and write better content. Kate runs Australia’s only dedicated annual copywriting conference COPYCON.
She presents at events around the world and runs several hugely successful Facebook groups. Author of the popular business self-help book Confessions of a Misfit Entrepreneur: How to succeed in business despite yourself, Kate lives on the Central Coast of Sydney, where she loves wandering on the beach with her son and her CFO (Chief Furry Office-dog) Pomplemousse. Enjoy this episode with the wonderfully interesting Kate 🌟🌟
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    🎧🎧 Ep86 of Her Empire Builder Podcast is LIVE with @katetoon 🎧🎧 Today I am joined by one of the funniest humans I know, Kate Toon. She’s hilarious and a kick arse business owner with so many iterations of how she’s done it throughout the years. We talk everything from motivation, to online course launches, Search Engine Optimisation to killing off products and services that you love. Kate Toon is a writing entrepreneur, as well as a popular coach, speaker, author and podcaster. She’s also a mad good hula hooper. Her digital education businesses The Recipe for SEO Success and The Clever Copywriting School have helped more than 8000 small business owners grapple the Google beast and write better content. Kate runs Australia’s only dedicated annual copywriting conference COPYCON.
She presents at events around the world and runs several hugely successful Facebook groups. Author of the popular business self-help book Confessions of a Misfit Entrepreneur: How to succeed in business despite yourself, Kate lives on the Central Coast of Sydney, where she loves wandering on the beach with her son and her CFO (Chief Furry Office-dog) Pomplemousse. Enjoy this episode with the wonderfully interesting Kate 🌟🌟
  • Just over a year ago, we started working together. He’d been off for 7 years taking care of our family and wanted to go back to work, and I convinced him to join the business. He heads up the “done for you” side of the business which is much more his skill set than mine. I wasn’t sure how it would go, but a year in, life is wonderful. We work together, but also compete with our @kajabi sites and different sides of the family business. Online business is the most fun I’ve ever had and I’m so thankful for it, our gorgeous clients we get to work with to make their dreams come to life and the company that’s enabled us! Thanks Kajabi! Happy weekend everyone 🥂 (If you want to try Kajabi, there’s a free 28 day link in my bio).
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    Just over a year ago, we started working together. He’d been off for 7 years taking care of our family and wanted to go back to work, and I convinced him to join the business. He heads up the “done for you” side of the business which is much more his skill set than mine. I wasn’t sure how it would go, but a year in, life is wonderful. We work together, but also compete with our @kajabi sites and different sides of the family business. Online business is the most fun I’ve ever had and I’m so thankful for it, our gorgeous clients we get to work with to make their dreams come to life and the company that’s enabled us! Thanks Kajabi! Happy weekend everyone 🥂 (If you want to try Kajabi, there’s a free 28 day link in my bio).
  • 🎧🎧 New Podcast episode 🎧🎧 TAKING YOUR OFFLINE BUSINESS ONLINE. Today I’m talking to the absolutely gorgeous Hannah McDonald. Hannah is one of our clients who we started working with about 6 months ago to introduce an online element to her offline business. I wanted to share Hannah’s story with your because it’s one thing to hear from all of these people who are years and years down the road, but it’s so valuable to hear the beginning and get the lessons raw and in real time and in today’s episode, Hannah is generous enough to share with us what that experience has been like taking an offline business online and the things that have worked and the things that are easier said than done! Plus, she’s one of the kindest and loveliest humans I’ve come across. "Hannah fell in love with business and fitness, combining them to open BurnTheory 4 years ago. Burn has grown from a boutique fitness studio, specialising in barre, boxing, mindfulness and community, and taken this online to create their signature THRIVE online program. It’s all about creating a space together for women who love to move, sweat, stretch and strengthen - but actually also want a good glass of wine at the end of the day. Han has created a killer fitness offering both online and offline, but also created a culture based around community, being real, supporting whole-self health, and a space where real-world women thrive.” Talking about the beginning online journey of @burntheory Take a listen and share your own online start up journey 😊
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    🎧🎧 New Podcast episode 🎧🎧 TAKING YOUR OFFLINE BUSINESS ONLINE. Today I’m talking to the absolutely gorgeous Hannah McDonald. Hannah is one of our clients who we started working with about 6 months ago to introduce an online element to her offline business. I wanted to share Hannah’s story with your because it’s one thing to hear from all of these people who are years and years down the road, but it’s so valuable to hear the beginning and get the lessons raw and in real time and in today’s episode, Hannah is generous enough to share with us what that experience has been like taking an offline business online and the things that have worked and the things that are easier said than done! Plus, she’s one of the kindest and loveliest humans I’ve come across. "Hannah fell in love with business and fitness, combining them to open BurnTheory 4 years ago. Burn has grown from a boutique fitness studio, specialising in barre, boxing, mindfulness and community, and taken this online to create their signature THRIVE online program. It’s all about creating a space together for women who love to move, sweat, stretch and strengthen - but actually also want a good glass of wine at the end of the day. Han has created a killer fitness offering both online and offline, but also created a culture based around community, being real, supporting whole-self health, and a space where real-world women thrive.” Talking about the beginning online journey of @burntheory Take a listen and share your own online start up journey 😊
  • My family doesn’t pop up on here all that often, but today was my gorgeous husband’s birthday. I couldn’t be more thankful that he was put on this earth to be my man, and their dad. Also, the cake in this photo, is a cheesecake I made from scratch. If grinding up biscuits for a cheesecake base doesn’t express my love, then nothing ever will 🤷‍♀️ And while I may profess to be Martha Stewart with cakes, that’s where my skill set ends. I tried to cook schnitzel for him but burnt the shit out of it... You can’t have it all you know 😜
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    My family doesn’t pop up on here all that often, but today was my gorgeous husband’s birthday. I couldn’t be more thankful that he was put on this earth to be my man, and their dad. Also, the cake in this photo, is a cheesecake I made from scratch. If grinding up biscuits for a cheesecake base doesn’t express my love, then nothing ever will 🤷‍♀️ And while I may profess to be Martha Stewart with cakes, that’s where my skill set ends. I tried to cook schnitzel for him but burnt the shit out of it... You can’t have it all you know 😜
  • Friday night at the end of another long and very strange week. We’ve never experienced anything like this and it has so many benefits like spending more time with family and getting life into such beautiful perspective. It also has its downsides like no alone time, no time with friends and the mundane existence with no outings. But gosh, if we take this time to take stock, we can really make some decisions that will look after our future selves beautifully. Happy weekend everyone 🥂💙
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    Friday night at the end of another long and very strange week. We’ve never experienced anything like this and it has so many benefits like spending more time with family and getting life into such beautiful perspective. It also has its downsides like no alone time, no time with friends and the mundane existence with no outings. But gosh, if we take this time to take stock, we can really make some decisions that will look after our future selves beautifully. Happy weekend everyone 🥂💙
  • 🎧🎧 New Podcast Episode 🎧🎧 We all breathe to stay alive, but how often do you stop and take note and use the breathe to control your nervous system? @angelinasaunders is my guest and she's going to run you through some breathing exercises, the science behind it, and how she's bringing her brilliance in breathing to the world. Angie gets great joy from guiding people through simple yet powerful breathing techniques to improve the human experience and create a life worth breathing for. She left working in Los Angeles with some of Hollywood’s top producers to start a new life in Australia with her now husband and business partner, Shane Saunders. After more than 12 years together, these two share a passion for helping business leaders to lower reactivity and noise in the internal environment and raise the quality in the experience of the external environment through @breathemepage tinatower.com/80 #timetobreathe #breathe #justbreathe #ep80 #newepisode #angelinasaunders #breatheme #herempirebuilder #empirebuilder #kajabihero
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    🎧🎧 New Podcast Episode 🎧🎧 We all breathe to stay alive, but how often do you stop and take note and use the breathe to control your nervous system? @angelinasaunders is my guest and she's going to run you through some breathing exercises, the science behind it, and how she's bringing her brilliance in breathing to the world. Angie gets great joy from guiding people through simple yet powerful breathing techniques to improve the human experience and create a life worth breathing for. She left working in Los Angeles with some of Hollywood’s top producers to start a new life in Australia with her now husband and business partner, Shane Saunders. After more than 12 years together, these two share a passion for helping business leaders to lower reactivity and noise in the internal environment and raise the quality in the experience of the external environment through @breathemepage tinatower.com/80 #timetobreathe #breathe #justbreathe #ep80 #newepisode #angelinasaunders #breatheme #herempirebuilder #empirebuilder #kajabihero
  • This was one of my favourite moments of our around the world trip! I’d wanted to stay in a glass igloo at Santa’s Village since the second I saw a picture of it ten years earlier and the moment this photo was taken, it was minus 22 degrees, we’d just popped our bags into the glass igloo which exceeded every expectation of other worldliness and then walking off to explore, it started snowing with this perfectly formed snowflakes you see on holiday cards. Being on a state of wonderment is my favourite state. Just thinking about it makes me smile 😊 ❄️ #finland
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    This was one of my favourite moments of our around the world trip! I’d wanted to stay in a glass igloo at Santa’s Village since the second I saw a picture of it ten years earlier and the moment this photo was taken, it was minus 22 degrees, we’d just popped our bags into the glass igloo which exceeded every expectation of other worldliness and then walking off to explore, it started snowing with this perfectly formed snowflakes you see on holiday cards. Being on a state of wonderment is my favourite state. Just thinking about it makes me smile 😊 ❄️ #finland
  • It’s back! Cocktails & Coaching will be happening tonight at 8pm on Facebook LIVE! I have special guest @kirsty.d_ coming along to talk about money, mortgages and gin. They naturally go hand in hand 😜 See you then! Now I’m just trying to decide between G&T, espresso martini or Moscow mule... 🤔🥂
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    It’s back! Cocktails & Coaching will be happening tonight at 8pm on Facebook LIVE! I have special guest @kirsty.d_ coming along to talk about money, mortgages and gin. They naturally go hand in hand 😜 See you then! Now I’m just trying to decide between G&T, espresso martini or Moscow mule... 🤔🥂
  • The last month has been spent working with lots and lots of wonderful humans to get their online courses and memberships live! So today, I thought I should give some love to our own website. I didn’t get to the whole thing, just one page 🤣 Link in bio - button at the top. If you want to see some Kajabi site examples, I’ve loaded some of my favourite builds that we’ve done on there. And, if you want to get your own site live, send me a message and we can have a chat! #kajabihero #kajabi #kajabilife #digitalagency #webbuilders #newwebsite #onlinecourses
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    The last month has been spent working with lots and lots of wonderful humans to get their online courses and memberships live! So today, I thought I should give some love to our own website. I didn’t get to the whole thing, just one page 🤣 Link in bio - button at the top. If you want to see some Kajabi site examples, I’ve loaded some of my favourite builds that we’ve done on there. And, if you want to get your own site live, send me a message and we can have a chat! #kajabihero #kajabi #kajabilife #digitalagency #webbuilders #newwebsite #onlinecourses
  • Every morning I sip my coffee and say “mmmm, love in a cup”. I just love the soothing taste of a morning coffee. Every now and then when I need an injection of joy, I sprinkle hundreds and thousands on top just because it looks pretty and makes me smile 😊 I have a cold and am feeling tired and achy and so needed the sprinkle of happiness. What little things do you do to bring you joy, especially at the moment? 🤷‍♀️🥰
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    Every morning I sip my coffee and say “mmmm, love in a cup”. I just love the soothing taste of a morning coffee. Every now and then when I need an injection of joy, I sprinkle hundreds and thousands on top just because it looks pretty and makes me smile 😊 I have a cold and am feeling tired and achy and so needed the sprinkle of happiness. What little things do you do to bring you joy, especially at the moment? 🤷‍♀️🥰
  • On this day last year, we arrived back from our around the world trip - 9 months and 28 countries. It’s got me feeling overwhelmingly like running to the airport, jumping on a plane and being transported to a new culture and a new experience. But of course, we can’t. I love travel so much. So instead, I’m flicking through the pictures reminding myself that it wasn’t a dream, we actually lived it. This is a boat that passed while I was waking on a deserted beach in Madagascar. I remember at the time marvelling at how something that’s so everyday there, was so crazy beautiful to me with it’s bright colours and perfect water. I know how lucky we are to live our normal every day, but gosh, I can’t wait to get back out amongst the world!! 🌏💙✈️
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    On this day last year, we arrived back from our around the world trip - 9 months and 28 countries. It’s got me feeling overwhelmingly like running to the airport, jumping on a plane and being transported to a new culture and a new experience. But of course, we can’t. I love travel so much. So instead, I’m flicking through the pictures reminding myself that it wasn’t a dream, we actually lived it. This is a boat that passed while I was waking on a deserted beach in Madagascar. I remember at the time marvelling at how something that’s so everyday there, was so crazy beautiful to me with it’s bright colours and perfect water. I know how lucky we are to live our normal every day, but gosh, I can’t wait to get back out amongst the world!! 🌏💙✈️