Dance Heals… Did you know that dancing not only improves stamina, strength, flexibility, balance... 
Take care of your body and it’ll take care of you. It is “the greatest instrument you’ll ever own”.... 
“Enjoy your body! Use it every way you can. Don’t be afraid of it or of what other people think of... 
🗣 NEW SKILL ALERT 🤩👏 Congrats @sarah_lovestohelp on your elbow stand! This is what Showing Up... 
This is your reminder to 🗣 KEEP GOING! Keep Showing Up, Trying your Best & Finishing Strong. The... 
Life advice from our elders would remind us to work less and play more and to spend more time with... 
Look up “Work Hard, Play Hard” in the dictionary and you’ll see us 🤩💪🏾 Here’s a recap of our... 
Technique takes time and consistency ✨ Keep Showing Up & Working Hard 💪 • Thank you to our amazing... 
We love it here ☺️✨ • #SWIPE for our YOUTH class schedule this week. 📍 8250 W 3rd Street, LA,... 
Whatever you do, make sure you do it with CONFIDENCE ✨ #swipe for a #waybackwednesday of our SODC... 
Repost from the Desk of #CoachEbonee (not Evan lol)… • This is your sign to start stretching or to... 
We were pretty amazing yesterday… (#swipe) 😏 But ok, challenge accepted 💪 Happy Monday! ✨...