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On World Autism Awareness Day, we’re invited to expand how we understand the mind. What if the way...
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“If you are feeling quietly exhausted but can’t quite explain why…” This might resonate more than...
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In recognition of #WorldBipolarDay, help raise awareness about bipolar disorder by sharing...
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Emotional labour often goes unnamed but that doesn’t make it any less real. If you’re feeling tired...
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Not all effort is visible. Some of it lives in your thoughts your planning your constant awareness...
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Some of the heaviest work we carry… is invisible. Emotional labour isn’t just about what we do it’s...
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Self-understanding is a form of care. When we move away from “fixing” ourselves and toward...
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What if our definition of “wellness” has been too narrow? As we recognize Neurodiversity...
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This week is Neurodiversity Celebration Week. A reminder that there is no single way to think,...