What are some helpful things to say to someone who is struggling with addiction? My fav is.. "Lets... 
two opposing emotions can coexist- just because they are opposing does not mean they are any less... 
MY BIGGEST PET PEEVE is when I hear someone invalidating someone's trauma experience. I believe... 
The goal of trauma healing is to give victims a feeling that they have control over their lives... 
The deepest wounds often come from childhood. They can affect the way people see the world,... 
✨ It’s probably no big surprise that many people with mental health issues don’t readily seek...