✨ It’s probably no big surprise that many people with mental health issues don’t readily seek... 
today I share coping statements if you suffer from anxiety. #overcominganxiety #mentalhealing... 
Making peace and moving forward is often easier said than done. Being able to forgive yourself... 
I love the idea of keeping a "mental toolbox" and taking what you need when needed. Here are... 
Often, we apologize because we worry too much about what other people think, or because we put... 
Thoughts this morning... Although there are several things that can lead to addiction, what keeps...