![Did you know that our resilience to stress is impacted by our menopause transition?🌿 And the...]()
Did you know that our resilience to stress is impacted by our menopause transition?🌿 And the... ![Where will Part 2 take you?….🌿 Had to grab a shot of this piece of artwork because it says it...]()
Where will Part 2 take you?….🌿 Had to grab a shot of this piece of artwork because it says it all... ![I’m proudly half woman, half chocolate..:😉💃🏽 but what I choose as my treat has changed as I’ve...]()
I’m proudly half woman, half chocolate..:😉💃🏽 but what I choose as my treat has changed as I’ve... ![As we head into the Bank Holiday weekend in the U.K., make sure there is a little space for you...]()
As we head into the Bank Holiday weekend in the U.K., make sure there is a little space for you... ![Two reflections from my walk this morning: 1. When we look, fully, we often find what we need has...]()
Two reflections from my walk this morning: 1. When we look, fully, we often find what we need has... ![Mother Nature has got you. 💚 I love the fact that rosemary looks a little like how I feel at...]()
Mother Nature has got you. 💚 I love the fact that rosemary looks a little like how I feel at times... ![Ruth we’re so glad Mood Food has made such a difference to your every day💚. Love the tip for the...]()
Ruth we’re so glad Mood Food has made such a difference to your every day💚. Love the tip for the... ![This month's masterclass with @jodarlingwellness will focus on Acupressure for Anxiety. We know...]()
This month's masterclass with @jodarlingwellness will focus on Acupressure for Anxiety. We know... ![What should I expect when first taking HRT?🤔… It’s a question we get asked so much in our...]()
What should I expect when first taking HRT?🤔… It’s a question we get asked so much in our...
