![It’s not willpower. It’s biochemistry.🌿]()
It’s not willpower. It’s biochemistry.🌿 ![Even after 7 years of researching midlife through then lens of lifestyle medicine, Mother Nature...]()
Even after 7 years of researching midlife through then lens of lifestyle medicine, Mother Nature... ![Not all Ashwagandha is created equal🌿 Infact quite a lot of the stuff you find in your health...]()
Not all Ashwagandha is created equal🌿 Infact quite a lot of the stuff you find in your health food... ![There is only so much chicken one woman can eat!🫠 Protein matters. A lot. Particularly in...]()
There is only so much chicken one woman can eat!🫠 Protein matters. A lot. Particularly in midlife.... ![I didn’t voice over this because I wanted you to hear what community sounds like 🌿💚 One of the...]()
I didn’t voice over this because I wanted you to hear what community sounds like 🌿💚 One of the most... ![That creeping anxiety? The overwhelming sense of imposter syndrome? The unsuppressible sense that...]()
That creeping anxiety? The overwhelming sense of imposter syndrome? The unsuppressible sense that... ![Yum. Foundational nutrition sorted in a single scoop and stir 🌿. To learn more about MENO BOOST...]()
Yum. Foundational nutrition sorted in a single scoop and stir 🌿. To learn more about MENO BOOST... ![Who’s with me? I’m so tired of the shaming, division and noise. Let’s truck installed into...]()
Who’s with me? I’m so tired of the shaming, division and noise. Let’s truck installed into surfaces... ![Sorry. Not sorry. 🍦🍦🍦🍦]()
Sorry. Not sorry. 🍦🍦🍦🍦
