![Ahhh the smell of 🎄🎄🎄🎄.. But cinnamon does so much more than top off the perfect maple syrup...]()
Ahhh the smell of 🎄🎄🎄🎄.. But cinnamon does so much more than top off the perfect maple syrup... ![@happyhormonesforlife has a new book out and we couldn’t be more excited! 💥💃🏽 As one of the...]()
@happyhormonesforlife has a new book out and we couldn’t be more excited! 💥💃🏽 As one of the... ![10 years’ later…why did no one teach us this transition from peri to post menopause can last so...]()
10 years’ later…why did no one teach us this transition from peri to post menopause can last so... ![Do you struggle to stop?.. I didn’t listen in, for a long time. And for a long time it made my...]()
Do you struggle to stop?.. I didn’t listen in, for a long time. And for a long time it made my... ![Magnesium is often referred to as nature’s calming mineral. 🌿 And alongside taking it orally,...]()
Magnesium is often referred to as nature’s calming mineral. 🌿 And alongside taking it orally, it’s... ![In traditional Chinese Medicine this liminal phase of life is often referred to as wintering: and...]()
In traditional Chinese Medicine this liminal phase of life is often referred to as wintering: and... ![Menopause can have a significant impact on our ability to fight off winter bugs. 😷 If you’re...]()
Menopause can have a significant impact on our ability to fight off winter bugs. 😷 If you’re... ![Everyone wants a bit of you 😉🤣… Which is why keeping self care simple is key…🌿 #postmenopause...]()
Everyone wants a bit of you 😉🤣… Which is why keeping self care simple is key…🌿 #postmenopause... ![It’s day 3! If you’ve not tried MOOD FOOD now is the time! And if someone you know is struggling,...]()
It’s day 3! If you’ve not tried MOOD FOOD now is the time! And if someone you know is struggling,...
