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With thanks to all of you for the 🦠remedies and hacks…I’m almost back to full health and it feels...
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January sapping joy? We've got you🥰 Sign up for our fabulous prize draw with @blinkbrowbar for your...
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Understanding why midlife weight changes happens is the first step to taking agency. For most of...
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Restriction spikes cortisol>>Cortisol spikes cravings>>Cravings spike shame>>Shame spikes...
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The study found that those with fewer beneficial bacteria: 😩broke food down more aggressively,...
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Here’s Dr Martins’ game-changing germ busting brew recipe I promised you…🌿 Good luck out there 🦠🦠🦠🤣...
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Germs got you? If so what are you doing to get back to full health? Let me know 🫠- for everyone’s...
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For many of us, midlife is the first time we realise the old rules were never designed with our...
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💚🌿 #over40wellness #mpowder #healthwithoutpunishment