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Feed joy not insecurity this January. 🥰 Your biochemistry is phenomenal. Your gut critical to your...
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What is yours trying to tell you?…🌿 Make 2025 about listening in. About trusting your gut. About...
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Come on 2025! Let’s shift from the tired unhelpful food as punishment narrative this year to a...
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This is good news for a number of reasons. 1. It shows that we’re less wary of HRT: and that maybe...
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Lay the foundations for life’s next adventure 🌿 Thank you Maria for this phenomenal feedback. It...
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Ready to give your gut more love in 2025?…we’ve got you🌿💚 #postmenopause #menopause #liveliminal...
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Did you catch our live with @lizearlewellbeing today? Liz talked about assigning a word to the year...
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How many people in our community now take HRT or hormone therapy alongside our blends? And what...
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Join us LIVE TOMORROW at 12:30pm with the fabulous @lizearlewellbeing to explore how we can nourish...