![Before I hit perimenopause I had never really thought about supplementation. And when I had, I...]()
Before I hit perimenopause I had never really thought about supplementation. And when I had, I had... ![Someone asked me this week when I’ll feel our work at MPOWDER is done…💚 This has always been...]()
Someone asked me this week when I’ll feel our work at MPOWDER is done…💚 This has always been... ![Thank you @withsoulla for such a powerful masterclass on the ‘inner critic’ and how we can use...]()
Thank you @withsoulla for such a powerful masterclass on the ‘inner critic’ and how we can use the... ![Trust your gut. Prebiotics are so much gentler on our stomachs than probiotics in supplement...]()
Trust your gut. Prebiotics are so much gentler on our stomachs than probiotics in supplement form.... ![Have you found your inner critic getting louder in midlife...? If so this masterclass is for you....]()
Have you found your inner critic getting louder in midlife...? If so this masterclass is for you.... ![What should we actually prioritise nutritionally in midlife? The answer is less about trends,...]()
What should we actually prioritise nutritionally in midlife? The answer is less about trends, more... ![Lemon balm is such a unassuming, humble herb..🌿 - which just makes me love it more 💚 We can grow...]()
Lemon balm is such a unassuming, humble herb..🌿 - which just makes me love it more 💚 We can grow it... ![Inner critic drowning out inner dreams?… Join me next week in conversation with @withsoulla to...]()
Inner critic drowning out inner dreams?… Join me next week in conversation with @withsoulla to... ![Consistency is Queen.👑👑👑👑👑 #mpowder #bodyclock #fatigue #sleep #longevity]()
Consistency is Queen.👑👑👑👑👑 #mpowder #bodyclock #fatigue #sleep #longevity
