![Why Midlife Needs More Omega Over 90% of us aren’t getting enough omega-3s—and in midlife, that’s...]()
Why Midlife Needs More Omega Over 90% of us aren’t getting enough omega-3s—and in midlife, that’s a... ![MPOWDER is first and foremost a community- and a big part of what I do as a researcher, is seek...]()
MPOWDER is first and foremost a community- and a big part of what I do as a researcher, is seek... ![Last night’s masterclass was such a wonderful one. Thank to all that joined live to listen, learn...]()
Last night’s masterclass was such a wonderful one. Thank to all that joined live to listen, learn... ![Another fabulous Masterclass this evening, with the wonderful @menopausenutritionist - thank you...]()
Another fabulous Masterclass this evening, with the wonderful @menopausenutritionist - thank you... ![PFF = the hormonal support act your body’s been waiting for.🥰🌿 We’re big advocates of keeping...]()
PFF = the hormonal support act your body’s been waiting for.🥰🌿 We’re big advocates of keeping... ![Top of most nutritionist’s lists for good reason, particularly in midlife. Might magnesium...]()
Top of most nutritionist’s lists for good reason, particularly in midlife. Might magnesium supports... ![Happy Saturday - we hope the sun is shining wherever you are ☀️ Our next masterclass ‘Weight and...]()
Happy Saturday - we hope the sun is shining wherever you are ☀️ Our next masterclass ‘Weight and... ![No hype. No pver-promise: Just Mother Nature working in harmony and quietly blowing our minds🌿...]()
No hype. No pver-promise: Just Mother Nature working in harmony and quietly blowing our minds🌿... ![What would you tell your younger self if you could? Hurtling through midlife, holding it together...]()
What would you tell your younger self if you could? Hurtling through midlife, holding it together...
