![Yesterday Sharon May and Claire Nisbet participated in the Mental Health and Small Business one...]()
Yesterday Sharon May and Claire Nisbet participated in the Mental Health and Small Business one day... ![World Mental Health Day What might surprise you is that for a change I am not advocating for MORE...]()
World Mental Health Day What might surprise you is that for a change I am not advocating for MORE... ![Reflecting on Suicide Prevention Month 2025 as we reach the end of September..... Partaking in...]()
Reflecting on Suicide Prevention Month 2025 as we reach the end of September..... Partaking in the... ![It's very nearly September. Before our social media feeds become flooded with pictures of smiling...]()
It's very nearly September. Before our social media feeds become flooded with pictures of smiling... ![Today a tomato made me jump! I have a fear of Spiders.... I HATE them! When I caught sight of the...]()
Today a tomato made me jump! I have a fear of Spiders.... I HATE them! When I caught sight of the... ![I recently read a statistic (wish I could remember where!!) that if you are currently aged...]()
I recently read a statistic (wish I could remember where!!) that if you are currently aged between... ![I love this picture. For me it epitomises the therapy process. A lot of people come to therapy...]()
I love this picture. For me it epitomises the therapy process. A lot of people come to therapy... ![Anger is assumed to be a “bad” emotion to be avoided, and not expressed. However, our anger is...]()
Anger is assumed to be a “bad” emotion to be avoided, and not expressed. However, our anger is... ![If you're a man, there are SIX unhelpful societal myths that you may have absorbed during your...]()
If you're a man, there are SIX unhelpful societal myths that you may have absorbed during your life... ![If you are struggling with anxiety, we can help! Anxiety can manifest itself in many different...]()
If you are struggling with anxiety, we can help! Anxiety can manifest itself in many different... ![When is the right time to reach out? Lots of people think that there needs to be some significant...]()
When is the right time to reach out? Lots of people think that there needs to be some significant... ![The theme for 2025's Mental Health Awareness Week is the power of community and there are so...]()
The theme for 2025's Mental Health Awareness Week is "the power of community" and there are so many... ![Motherhood at ANY stage can be tough. We are here to support you if you need it - you don't have...]()
Motherhood at ANY stage can be tough. We are here to support you if you need it - you don't have to... ![International Women's Day - a day to rightly celebrate women everywhere! However, if right now...]()
International Women's Day - a day to rightly celebrate women everywhere! However, if right now you... ![I'm becoming my own client....! I'm about to step massively out of my comfort zone on potentially...]()
I'm becoming my own client....! I'm about to step massively out of my comfort zone on potentially... ![The mental health of our young people is so important. If you have, or know of a young person who...]()
The mental health of our young people is so important. If you have, or know of a young person who... ![We are really pleased to introduce Rachel, our newest team member. Rachel is a specialist...]()
We are really pleased to introduce Rachel, our newest team member. Rachel is a specialist therapist... ![New Year, New Member of the Team! I am excited to welcome Claire to our fantastic team here at...]()
New Year, New Member of the Team! I am excited to welcome Claire to our fantastic team here at... ![A lot of people find December difficult. Here are 10 reasons why: 1. Overwhelm. Balancing extra...]()
A lot of people find December difficult. Here are 10 reasons why: 1. Overwhelm. Balancing extra... ![]()
