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For anyone who cares for or works with children, we are becoming increasingly aware of some AI...
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Tis the season to be jolly...or is it? December can be really tough: 1. Overwhelm. Balancing extra...
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Are you the parent of a young person who could benefit from a bit of extra support? We have several...
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We are thrilled to welcome Joanne to the team here at Kingsclere Counselling Service. Joanne brings...
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Yesterday Sharon May and Claire Nisbet participated in the Mental Health and Small Business one day...
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World Mental Health Day What might surprise you is that for a change I am not advocating for MORE...
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Reflecting on Suicide Prevention Month 2025 as we reach the end of September..... Partaking in the...
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It's very nearly September. Before our social media feeds become flooded with pictures of smiling...
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Today a tomato made me jump! I have a fear of Spiders.... I HATE them! When I caught sight of the...
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I recently read a statistic (wish I could remember where!!) that if you are currently aged between...
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I love this picture. For me it epitomises the therapy process. A lot of people come to therapy...
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Anger is assumed to be a “bad” emotion to be avoided, and not expressed. However, our anger is...
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If you're a man, there are SIX unhelpful societal myths that you may have absorbed during your life...
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If you are struggling with anxiety, we can help! Anxiety can manifest itself in many different...
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When is the right time to reach out? Lots of people think that there needs to be some significant...
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The theme for 2025's Mental Health Awareness Week is "the power of community" and there are so many...
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Motherhood at ANY stage can be tough. We are here to support you if you need it - you don't have to...
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International Women's Day - a day to rightly celebrate women everywhere! However, if right now you...
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I'm becoming my own client....! I'm about to step massively out of my comfort zone on potentially...
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The mental health of our young people is so important. If you have, or know of a young person who...